# Goya Maria Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Goya - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/goya-maria-chocolate-7-oz - **Slug:** `goya-maria-chocolate-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined flours, added sugars, vegetable fat (palm oil), glucose-fructose syrup, emulsifier and preservatives, indicating multiple industrial ingredients and reformulations typical of ultra-processed foods. ## Review Goya Maria Chocolate is a small, affordable pack of thin, round chocolate-flavored María biscuits that you’ll typically find on the cookie and biscuit aisle or the Hispanic/international foods section of an American supermarket, often shelved near tea and coffee, other María cookies, and imported Spanish or Latin pantry staples. The 7 oz plastic-wrapped pack is marketed as a pantry staple for families—simple, familiar, and easy to stock. It leans on cultural recognition: Goya is a trusted Hispanic brand known for everyday staples, so the product often appeals to shoppers seeking familiar, budget-friendly snacks or ingredients for home baking. The label highlights “Made with real cocoa!” and “Product of Spain,” creating a modest quality halo without organic or natural certification; there’s no child-focused cartooning, just straightforward brand identity. In plain terms it’s a processed shelf-stable biscuit made from refined wheat flour, added sugars, vegetable fat and additives, intended for convenience. Sensory notes: the cookies are thin, crisp and lightly crumbly, with a mild chocolate cocoa note rather than intense chocolate; they snap cleanly and dunk readily into milk, coffee or hot chocolate. Packaging is a simple flow-wrapped plastic inside a printed outer wrapper—easy to tuck into lunchboxes or to serve on a plate for casual gatherings. Rituals include dunking at breakfast or afternoon tea, using crushed Maria biscuits as a crumb base for quick no-bake desserts, or handing them to kids as a grab-and-go snack. Overall, it functions as a familiar, versatile biscuit in everyday American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 5.0 - **Servings per container:** 7 - **Calories:** 130 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Protein:** 2g ## Ingredients Wheat Flour, Sugar, Vegetable Fat (Palm Oil), Cocoa Powder (4.5%), Glucose and Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Calcium Carbonate), Emulsifier: Soy Lecithin, Salt, Vanilla Flavor, Antioxidant; Sodium Metabisulphite. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sodium Metabisulphite** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, movie-night, holiday-baking - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Goya Maria Chocolate healthy? Well, 'healthy' can be a bit subjective! Goya Maria Chocolate has a moderate calorie count and offers a little bit of fiber and protein, but it’s not exactly a superfood. It's a tasty treat to enjoy occasionally, especially if you're looking for something sweet without too much fuss. ### Is Goya Maria Chocolate vegan? Nope, Goya Maria Chocolate isn’t vegan. It contains wheat flour and sugar, which are plant-based, but the presence of certain additives and the use of palm oil might not align with strict vegan principles. If you’re following a vegan diet, it’s best to skip this one. ### Is Goya Maria Chocolate gluten-free? Unfortunately, Goya Maria Chocolate is not gluten-free. It contains wheat flour, which means it’s off the table for those with gluten sensitivities or celiac disease. If you’re looking for a gluten-free snack, there are plenty of other options out there! ### Does Goya Maria Chocolate contain seed oils? Yes, it does contain vegetable fat, specifically palm oil, which is a type of seed oil. Palm oil can be a bit controversial due to environmental concerns, but in moderation, it’s not inherently bad for you. Just keep in mind that it's a processed fat, so enjoy it as part of a balanced diet. ### Does Goya Maria Chocolate contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Goya Maria Chocolate! It’s sweetened with sugar, which is a more traditional choice. If you're looking for a straightforward sweet treat, this one fits the bill without any chemical sweeteners. ### Is Goya Maria Chocolate high in sugar? Not really! Goya Maria Chocolate has about 8 grams of sugar per serving, which isn’t extremely high. It’s certainly lower in sugar compared to many candies and desserts, making it a decent choice if you want a little sweetness without going overboard. ### What are healthier alternatives to Goya Maria Chocolate? If you're seeking healthier alternatives, consider options like dark chocolate with higher cocoa content or fruit-based snacks. There are also whole grain crackers that can satisfy your crunch cravings without added sugars. It's all about finding what fits best with your lifestyle and taste buds! ### Can kids eat Goya Maria Chocolate? Absolutely! Goya Maria Chocolate can be a fun treat for kids, especially if you're looking for something to pair with milk or as a snack. Just keep an eye on portion sizes, as with any sweet treat, to keep it balanced. ### Is Goya Maria Chocolate good for weight loss? While it’s not a weight-loss miracle, Goya Maria Chocolate can fit into a balanced diet if enjoyed in moderation. It’s all about the overall context of your diet and lifestyle. A small treat can help satisfy cravings without derailing your goals, as long as you keep portions in check! ### Is Goya Maria Chocolate ultra-processed? Yes, Goya Maria Chocolate is considered ultra-processed due to the inclusion of various additives and refined ingredients like vegetable fat and glucose syrup. But hey, not all processed foods are created equal! It’s all about enjoying them mindfully and knowing they can be part of a varied diet. ## Related products - [Maizena Fecula De Maiz Duryea](https://supermarketpuzzle.com/product/knorr-maizena-fecula-de-maiz-duryea-1410-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/knorr-maizena-fecula-de-maiz-duryea-1410-oz - [Goya Adobo Light, with Pepper](https://supermarketpuzzle.com/product/goya-adobo-light-with-pepper-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-adobo-light-with-pepper-8-oz - [Romanoff Caviar Imported Black Lumpfish](https://supermarketpuzzle.com/product/romanoff-caviar-imported-black-lumpfish-2-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/romanoff-caviar-imported-black-lumpfish-2-oz - [Pataks Simmer Sauce, Butter Chicken Curry, Mild](https://supermarketpuzzle.com/product/pataks-pataks-simmer-sauce-butter-chicken-curry-mild-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pataks-pataks-simmer-sauce-butter-chicken-curry-mild-15-oz - [Ortega Salsa Medium](https://supermarketpuzzle.com/product/ortega-salsa-medium-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-salsa-medium-16-oz - [Tasty Bite Rice, Organic, Brown](https://supermarketpuzzle.com/product/tasty-bite-rice-organic-brown-880-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tasty-bite-rice-organic-brown-880-oz - [Wicked Joe Ground Coffee French Dark Roast Bag](https://supermarketpuzzle.com/product/wicked-joe-ground-coffee-french-dark-roast-bag-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wicked-joe-ground-coffee-french-dark-roast-bag-12-oz - [Old El Paso Mexican Style Rice](https://supermarketpuzzle.com/product/old-el-paso-mexican-style-rice-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-mexican-style-rice-880-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md