Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Ortega Salsa Medium
International & World Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Ortega Salsa Medium

Ortega
16 oz
Available at Foodtown
10
Calories
0g
Protein
1g
Sugars
250mg
Sodium
50
Ingredients

What You Should Know

Ortega Salsa Medium is a familiar 16-ounce glass jar of ready-to-serve tomato salsa you’d find in the refrigerated or ambient salsa and condiment aisle near tortilla chips, taco kits, shredded cheese and refrigerated dips. Shoppers reach for it during quick weeknight taco runs, party grocery runs, tailgate shopping and summer BBQ stocking. Brand positioning leans on long-standing American pantry recognition: Ortega markets to mainstream families and convenience-minded cooks who want a reliably seasoned Mexican-style salsa without making it from scratch. The label leans casual and homey — simple product photos, a heat-level cue (Medium), and website/contact info rather than organic or gourmet badges; there are no organic or “non-GMO” seals, but claims like “Natural Flavor” suggest an appeal to perceived freshness. Processing context: made from canned and pureed tomatoes with added acids, salt and flavorings, it’s a commercially prepared, shelf-stable jarred salsa. Sensory details: the texture combines chunky diced tomato pieces with a smoother tomato puree base, flecked with visible onion, cilantro and peppers; there’s a bright, tangy acidity, moderate chili heat and a garlic-cilantro aromatics. Packaged in a twist-top glass jar, the ritual is familiar — open, spoon into a bowl, serve with chips or ladle onto tacos and stews. Because it’s pre-mixed, it shortens prep time and works as a versatile condiment for snacking, family meals and last-minute entertaining, fitting seamlessly into everyday American food routines.

Nutrition Facts

Serving Size: 2.0 tbsp
Servings per Container: 14
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium250mg11%
Total Carbohydrate2g1%
Total Sugars1g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Diced, Tomatoes, (Tomatoes,, Tomato, Juice,, Citric, Acid),, Tomato, Puree, (Water,, Tomato, Paste),, Onions,, Red, Bell, Peppers,, Green, Bell, Peppers,, Water,, Red, Chili, Pepper, Puree, (Red, Chili, Peppers,, Distilled, Vinegar,, Salt),, Jalapeno, Peppers,, Salt,, Garlic,, Citric, Acid,, Lime, Juice, Concentrate,, Natural, Flavor,, Chipotle, Pepper, Puree, (Chipotle, Peppers,, Citric, Acid),, Cilantro,, Spice..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially produced ingredients like tomato purée, added acids and a generic "natural flavor" and is a ready-to-eat formulation, which aligns with NOVA group 4 (ultra-processed) rather than minimally processed or simply preserved foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Ortega Salsa Medium

That really depends on how you define 'healthy'! At just 10 calories per serving and low in sugar, it can fit into many diets, especially if you're looking for a flavorful addition to your meals without adding too many calories. However, if you're aiming for something organic or packed with protein, you might want to explore other options.

Perfect For

game-day-prep
weeknight-taco-night
summer-bbq
movie-night

Vibe:

convenientnostalgicpractical
$NaN
per package