# Pataks Simmer Sauce, Butter Chicken Curry, Mild

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Patak's
- **Retailer listed:** Foodtown
- **Category:** International & World Foods
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/pataks-pataks-simmer-sauce-butter-chicken-curry-mild-15-oz
- **Slug:** `pataks-pataks-simmer-sauce-butter-chicken-curry-mild-15-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (modified food starch, canola oil, whey protein concentrate, flavor/color additives) and is a ready-to-heat, shelf-stable formulated sauce, placing it in the ultra-processed category.

## Review

Patak's Butter Chicken Simmer Sauce (15 oz) is a shelf-stable jar you’ll typically find in the international or pasta sauce aisle of a mainstream grocery store, stacked alongside other Indian simmer sauces, jarred curries, and ready-made pasta sauces. Shoppers often pick it up near tikka masala sauces, coconut curries, and jarred tomato bases. It fits occasions like quick weeknight dinners, meal-prep sessions when you want a flavorful shortcut, or a pantry grab for feeding guests who crave approachable global flavors. The brand positions itself as an accessible, Anglo-Indian specialty — familiar to consumers wanting an “authentic” home-cooked vibe without the time or technique. Packaging emphasizes convenient cooking (“simmer sauce”), flavor descriptors like “Butter Chicken” and “Mild,” and often imagery of the finished dish; it is not marketed as organic or artisanal but leans into cultural authenticity and ease. Labels may carry subtle health halos such as calorie highlights or “mild” to suggest family-friendliness, but there are no typical organic or clean-label certifications on this SKU. In plain terms it is a processed, ready-to-heat sauce designed for convenience. Sensory notes: the sauce pours silky and glossy with a creamy tomato base, a warm spice aroma (paprika, fenugreek) and a smooth mouthfeel from cream, butter and modified starch that cling to rice or chicken. The ritual is simple — add protein and simmer — making it a go-to for home cooks seeking a consistent, mildly spiced curry without making a complex curry paste from scratch.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.25 cup
- **Servings per container:** 7
- **Calories:** 60
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 3g
- **Added sugars:** 2g (4% DV)
- **Protein:** 1g

## Ingredients

Water, Cream, Tomato, Tomato Paste, Sugar, Spices (Including Smoked Paprika, Paprika), Food Starch-Modified, Butter, Contains 2% or Less of Ginger, Garlic, Salt, Dried Onion, Canola Oil, Whey Protein Concentrate, Lactic Acid, Dried Fenugreek Leaf, Paprika Oleoresin (Color).

## Flagged ingredients

- **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weeknight-dinner, meal-prep-sunday, back-to-school
- **Vibes:** convenient, comforting, adventurous

## FAQ

### Is the Butter Chicken Curry healthy?

The Butter Chicken Curry is a tasty option, but whether it's 'healthy' depends on your personal dietary goals. With 60 calories per serving and low sugar, it fits well into a balanced meal. However, if you're watching your fat intake, keep in mind it has 3.5g of total fat per serving, thanks to the cream and butter.

### Is the Butter Chicken Curry vegan?

Nope, the Butter Chicken Curry is not vegan. It contains cream and butter, which are dairy products. So if you’re sticking to a plant-based diet, you might want to look for a vegan alternative instead.

### Is the Butter Chicken Curry gluten-free?

Yes, you can enjoy this Butter Chicken Curry without worrying about gluten! It's free from wheat and other gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does the Butter Chicken Curry contain seed oils?

Yes, it does contain canola oil, which is classified as a seed oil. While some folks prefer to avoid seed oils due to concerns about processing methods, canola oil is commonly used in cooking due to its mild flavor and versatility.

### Does the Butter Chicken Curry contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from a bit of sugar, which is pretty standard in many sauces. If you're looking for a product without any sweeteners at all, this one fits the bill.

### Is the Butter Chicken Curry high in sugar?

Not at all! With just 3 grams of total sugars per serving, it’s considered low in sugar. So if you're watching your sugar intake, this sauce won’t tip the scales!

### What are healthier alternatives to the Butter Chicken Curry?

If you’re looking for healthier alternatives, consider making a homemade version using fresh ingredients and spices. You could also try other brands that offer lighter or organic options, or even a veggie-based curry without the cream for a lighter twist.

### Can kids eat the Butter Chicken Curry?

Absolutely! The mild flavor of the Butter Chicken Curry makes it a kid-friendly option, especially for those who enjoy rich, creamy dishes. Just be mindful of serving sizes and pair it with some veggies or whole grains for a balanced meal!

### Is the Butter Chicken Curry good for weight loss?

It can fit into a weight loss plan, especially with its low calorie count per serving. Just be sure to watch the portion sizes and pair it with healthier sides, like brown rice or steamed veggies, to keep things balanced.

### Is the Butter Chicken Curry ultra-processed?

While the Butter Chicken Curry is processed, it's not necessarily 'ultra-processed' in the way that some snacks or convenience foods are. It contains recognizable ingredients like cream and spices, but it’s definitely not as straightforward as homemade. It’s all about finding the right balance in your meals!

## Related products

- [Ortega Salsa Medium](https://supermarketpuzzle.com/product/ortega-salsa-medium-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-salsa-medium-16-oz
- [Tasty Bite Rice, Organic, Brown](https://supermarketpuzzle.com/product/tasty-bite-rice-organic-brown-880-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tasty-bite-rice-organic-brown-880-oz
- [Wicked Joe Ground Coffee French Dark Roast Bag](https://supermarketpuzzle.com/product/wicked-joe-ground-coffee-french-dark-roast-bag-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wicked-joe-ground-coffee-french-dark-roast-bag-12-oz
- [Old El Paso Mexican Style Rice](https://supermarketpuzzle.com/product/old-el-paso-mexican-style-rice-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-mexican-style-rice-880-oz
- [Goya Pinto Beans Low Sodium](https://supermarketpuzzle.com/product/goya-pinto-beans-low-sodium-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-pinto-beans-low-sodium-1550-oz
- [Taste Of Thai Noodles Wide Rice](https://supermarketpuzzle.com/product/a-taste-of-thai-of-thai-noodles-wide-rice-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/a-taste-of-thai-of-thai-noodles-wide-rice-16-oz
- [Iron Chef Sauce General Tso](https://supermarketpuzzle.com/product/iron-chef-sauce-general-tso-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/iron-chef-sauce-general-tso-15-oz
- [Good to Grow Grape Juice](https://supermarketpuzzle.com/product/good2grow-good-to-grow-grape-juice-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good2grow-good-to-grow-grape-juice-6-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md