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Kashi Organic Cinnamon Harvest
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Kashi Organic Cinnamon Harvest

Kashi
18 oz
Available at Foodtown
200
Calories
7g
Protein
9g
Sugars
0mg
Sodium
7g
Fiber
10
Ingredients

What You Should Know

Kashi Organic Cinnamon Harvest is the kind of boxed cereal you’ll spot on the middle-to-upper shelves of the cereal aisle, often near other organic and whole-grain cereals and health-branded granolas. Packaged in an 18 oz cardboard box with warm cinnamon imagery and organic seals, it reads like a pantry staple for shoppers seeking a perceived healthier breakfast. It suits morning routines—quick weekday breakfasts, back-to-school lunchbox additions, or a simple weekend brunch accompaniment when paired with fruit and yogurt. Shoppers also toss a box into grocery runs aimed at wholesome staples or into road-trip snack caches for familiar, crunchy comfort. Kashi positions itself between natural-food credibility and mainstream convenience: branding leans toward “wholesome” and sustainable cues, targeting health-conscious adults and parents who want less-processed messaging without giving up the speed of ready-to-eat cereal. The label emphasizes organic ingredients, short ingredient lists, and “natural” claims; kid-focused art is minimal so the appeal skews adult/parent. The product offers a health halo—organic certification and whole grain claims—that can mask the presence of added sugar (9 g per serving) and flavorings. In plain terms, this is a processed packaged cereal: whole grain wheat combined with cane sugar, cinnamon and natural flavors, produced and toasted at scale. Sensory notes: slightly crunchy toasted wheat pieces with a warm cinnamon-sugar coating, a light dusting of spice aroma, and a comforting sweetness that softens when milk is added. Rituals include the quick pour into a bowl, the snap of the box opening, and the familiar morning bite that blends texture, spice and routine.

Nutrition Facts

Serving Size: 31
Servings per Container: 8
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate48g17%
Dietary Fiber7g25%
Total Sugars9g
Added Sugars9g18%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Wheat*,, Cane, Sugar*,, Cinnamon*,, Natural, Flavor*., *, Organic..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made from organic whole grain wheat, the product is an industrially processed ready-to-eat cereal with added cane sugar and 'natural flavor', characteristic of ultra-processed foods (NOVA 4). The manufacturing and formulation (flavoring, toasting/coating) put it in the ultra-processed category.

Daily Ritual

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Common Questions about Kashi Organic Cinnamon Harvest

When it comes to health, Kashi Organic Cinnamon Harvest can be a pretty solid choice for breakfast. With 7 grams of fiber and 7 grams of protein per serving, it offers a nice balance to keep you satisfied. Just remember, 'healthy' can mean different things to different people — it’s all about your overall diet and lifestyle.

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

wholesomenostalgiccomfortingconvenient
$NaN
per package