# Pearl Milling Company Lite Original Syrup 24 fl oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pearl Milling Company - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 24 foz - **Human page:** https://supermarketpuzzle.com/product/pearl-milling-company-lite-original-syrup-24-fl-oz-24-oz - **Slug:** `pearl-milling-company-lite-original-syrup-24-fl-oz-24-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (high fructose corn syrup, cellulose gum, caramel color, preservatives, added flavors and phosphates) and is formulated for long shelf life and consistent taste, meeting criteria for ultra-processed foods. ## Review Pearl Milling Company Lite Original Syrup comes in a squeezable 24 fl oz plastic bottle you’d spot on the breakfast aisle among pancake mixes, waffle mixes, other table syrups and breakfast condiments. It’s the value-oriented, family-friendly version of the classic American pancake syrup: positioned as a lower-calorie option by a legacy breakfast brand, it targets busy households and calorie-conscious shoppers who still want the familiar sweet drizzle. The label leans on comforting, traditional cues and a “Lite” callout that creates a mild health halo, though there’s no organic certification and the ingredient list includes both natural and artificial flavors and preservatives. You’ll see this on routine shopping trips for weekly breakfasts, in carts headed to weekend brunches, or packed into coolers for road trips and pancake breakfasts at holiday gatherings. Sensory character is straightforward: a glossy amber pour with a smooth, viscous texture that coats pancakes, waffles and French toast easily; aroma is sugary with caramel notes rather than maple’s woody depth. Usage rituals are simple—squeeze, swirl, and share at the table, spoon into oatmeal, or use a little in baking to add sweetness and color. In plain terms, this product is manufactured rather than handcrafted: it’s made from refined sweeteners and a suite of stabilizers, colorants and preservatives to ensure consistent taste, long shelf life and easy pouring. It reads as comforting and convenient, trading the complexity and expense of real maple for an affordable, shelf-stable shortcut that fits neatly into everyday American breakfast culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 20 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 12g - **Added sugars:** 12g (24% DV) - **Protein:** 0g ## Ingredients High Fructose Corn Syrup, Water, Cellulose Gum, Salt, Natural and Artificial Flavor, Caramel Color, Sorbic Acid and Sodium Benzoate (Preservatives), Sodium Hexametaphosphate. ## Flagged ingredients - **Sorbic Acid** (preservative): Synthetic preservative - **Sodium Benzoate** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, road-trip, holiday-baking - **Vibes:** nostalgic, indulgent, convenient, practical ## FAQ ### Is the Lite Original Syrup healthy? Well, that depends on your definition of healthy! This syrup has 50 calories per serving with 12 grams of added sugars. If you're looking for a sweet treat to drizzle over pancakes or waffles, it can fit into a balanced diet, but it's not exactly a health food, especially if you're watching your sugar intake. ### Is the Lite Original Syrup vegan? Nope, this syrup isn't vegan-friendly. While it doesn't contain any obvious animal products, the presence of artificial flavors can sometimes be derived from animal sources. If you're sticking to a strict vegan diet, you might want to look for a syrup that explicitly states it's vegan. ### Is the Lite Original Syrup gluten-free? Yes, you’re in the clear! The Lite Original Syrup is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. So go ahead and pour it on your gluten-free pancakes without worry! ### Does the Lite Original Syrup contain seed oils? No seed oils here! This syrup is primarily made with high fructose corn syrup and other ingredients that don’t include any oils. So, if you’re concerned about seed oils in your diet, you can rest easy with this syrup. ### Does the Lite Original Syrup contain artificial sweeteners? Yes, it does! The syrup contains both high fructose corn syrup and artificial sweeteners, which help keep the sweetness without adding too many calories. If you're sensitive to artificial ingredients, you might want to consider alternatives that use natural sweeteners. ### Is the Lite Original Syrup high in sugar? Absolutely, it is! With 12 grams of added sugars per serving, it definitely falls into the high-sugar category. If you’re watching your sugar intake, just be mindful of how much you pour on your breakfast goodies. ### What are healthier alternatives to the Lite Original Syrup? If you're looking for something a bit healthier, consider pure maple syrup or agave nectar, which provide a more natural sweetness. You could also try fruit purees or honey (if you're not vegan) for a less processed option that packs in some nutrients. ### Can kids eat the Lite Original Syrup? Definitely! Kids can enjoy the Lite Original Syrup, but as with any sugary treat, moderation is key. It can be a fun addition to their breakfast, just keep an eye on how much they’re consuming to avoid too much added sugar. ### Is the Lite Original Syrup good for weight loss? While it’s low in calories per serving, the high sugar content might not make it the best choice for weight loss. If you’re trying to shed some pounds, it’s wise to use it sparingly and balance it out with other healthy foods in your diet. ### Is the Lite Original Syrup ultra-processed? Yes, it falls into the ultra-processed category. With ingredients like high fructose corn syrup and artificial flavors, it’s made through extensive processing. While occasional use is fine, consider whole food sweeteners for a more natural option when possible. ## Related products - [Nature Valley Protein Chewy Bars, Peanut, Almond & Dark Chocolate](https://supermarketpuzzle.com/product/nature-valley-protein-chewy-bars-peanut-almond-dark-chocolate-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-protein-chewy-bars-peanut-almond-dark-chocolate-710-oz - [Purely Elizabeth Probiotic Granola Maple Walnut](https://supermarketpuzzle.com/product/purely-elizabeth-probiotic-granola-maple-walnut-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/purely-elizabeth-probiotic-granola-maple-walnut-8-oz - [General Mills Total Whole Grain Cereal](https://supermarketpuzzle.com/product/total-general-mills-whole-grain-cereal-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/total-general-mills-whole-grain-cereal-16-oz - [Pearl Milling Company Pancake & Waffle Mix, Original, Large Size 32 oz](https://supermarketpuzzle.com/product/pearl-milling-company-pancake-waffle-mix-original-large-size-32-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pearl-milling-company-pancake-waffle-mix-original-large-size-32-oz-32-oz - [Post Fruity Pebbles Cereal](https://supermarketpuzzle.com/product/post-fruity-pebbles-cereal-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/post-fruity-pebbles-cereal-15-oz - [Kellogg's Pop Tarts Toaster Pastries, Hot Fudge Sundae](https://supermarketpuzzle.com/product/pop-tarts-kelloggs-pop-tarts-toaster-pastries-hot-fudge-sundae-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pop-tarts-kelloggs-pop-tarts-toaster-pastries-hot-fudge-sundae-1350-oz - [Quaker Chewy Granola Bar, S'Mores](https://supermarketpuzzle.com/product/quaker-chewy-granola-bar-smores-670-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-chewy-granola-bar-smores-670-oz - [Nature's Path Organic Cereal - Golden Turmeric](https://supermarketpuzzle.com/product/natures-path-organic-cereal-golden-turmeric-1060-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natures-path-organic-cereal-golden-turmeric-1060-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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