# Purely Elizabeth Probiotic Granola  Maple Walnut

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Purely Elizabeth
- **Retailer listed:** Foodtown
- **Category:** Cereal & Breakfast
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/purely-elizabeth-probiotic-granola-maple-walnut-8-oz
- **Slug:** `purely-elizabeth-probiotic-granola-maple-walnut-8-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although many ingredients are recognizable and organic, the product includes added sugars, processed chocolate chunks, palm oil, and isolated functional additives (inulin, commercial probiotic cultures), consistent with an ultra-processed classification.

## Review

Purely Elizabeth Probiotic Granola — Maple Walnut is a premium small-batch–style granola positioned on the natural and organic aisle, usually near other breakfast cereals, mueslis, yogurt toppings and the refrigerated yogurt section. Shoppers will also see it alongside gluten-free and “better-for-you” snack bars. It reads like a breakfast upgrade: organic certified gluten-free oats sweetened with organic coconut sugar, studded with walnuts, sunflower seeds, puffed amaranth and dark chocolate chunks, with a clear callout for probiotics. The brand leans into clean, mindful eating — marketed to health-conscious millennials and busy parents who want organic certification, simple ingredient lists, and a bit of indulgence. Labels emphasize “organic,” “certified gluten-free,” and probiotic cultures, creating a health-halo that blends natural authenticity with functional benefits. There’s no child-focused branding; packaging is modern, earthy, and often sold in a resealable pouch to keep clusters crisp. In plain terms, this is a packaged granola product that combines whole ingredients with added sweetener and oils and includes isolated functional ingredients (inulin, probiotic cultures) — more processed than plain oats but presented as a wholesome pantry staple. Sensory-wise expect crunchy clustered texture with chewy puffed amaranth, crunchy seeds and walnut pieces, a warm maple-cinnamon aroma, and occasional bittersweet dark chocolate bites. Rituals include spooning it over Greek yogurt, mixing into smoothies, pouring a bowl with milk for an easy breakfast, or packing it as a portable snack. The serving is small-batch aesthetic but sold as a convenient, on-the-go, better-for-you cereal option.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 0.33 cup
- **Servings per container:** 8
- **Calories:** 130
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Sodium:** 130mg (6% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 7g
- **Added sugars:** 7g (14% DV)
- **Protein:** 3g

## Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (Inulin, Palm Oil, Bacillus Coagulans GBI-30 6086).

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** post-workout, back-to-school, meal-prep-sunday
- **Vibes:** wholesome, indulgent, practical

## FAQ

### Is the Purely Elizabeth Probiotic Granola healthy?

The Purely Elizabeth Probiotic Granola offers a nutritious blend of organic ingredients, making it a solid choice for breakfast or snacking. With 3 grams of protein and 2 grams of fiber per serving, it provides a balanced start to your day, but it's worth noting that it does contain added sugars. So, while it's healthier than many sugary cereals, consider pairing it with yogurt or fruit for an extra nutrient boost!

### Is the Purely Elizabeth Probiotic Granola vegan?

Nope, this granola is not vegan because it contains dark chocolate chunks, which can sometimes include dairy products. If you're looking for a completely plant-based option, you might want to check out other granola brands that specifically label themselves as vegan.

### Is the Purely Elizabeth Probiotic Granola gluten-free?

Yes! This granola is made with organic certified gluten-free oats, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any gluten-related issues!

### Does the Purely Elizabeth Probiotic Granola contain seed oils?

Yes, it does contain organic coconut oil, which is technically a seed oil. Coconut oil is often praised for its medium-chain triglycerides (MCTs), which can be a quick source of energy. It’s a natural fat that adds a nice texture and flavor to the granola, so no worries here!

### Does it contain artificial sweeteners?

Nope, you can breathe easy! The Purely Elizabeth Probiotic Granola doesn’t contain any artificial sweeteners. Instead, it gets its sweetness from organic coconut sugar and dark chocolate, which are more natural options.

### Is the Purely Elizabeth Probiotic Granola high in sugar?

Not really! With 7 grams of total sugars per serving, it’s not considered high in sugar, especially compared to many conventional granolas that can pack in double or triple that. Just keep in mind that it does have added sugars, so moderation is key if you’re watching your sugar intake.

### What are healthier alternatives to this granola?

If you're looking for alternatives, try granolas that are lower in added sugars or those that focus more on whole grains and seeds. Brands that emphasize high protein or high fiber content can also be great options. You might even consider making your own granola at home — it’s surprisingly easy and you can control the ingredients!

### Can kids eat the Purely Elizabeth Probiotic Granola?

Absolutely! This granola can be a fun and tasty option for kids, especially if they enjoy a bit of crunch. Just keep an eye on portion sizes, as the added sugars can add up, and pair it with some yogurt or milk to make it a more balanced meal.

### Is the Purely Elizabeth Probiotic Granola good for weight loss?

While this granola can fit into a weight-loss plan, it's not a magic solution. It has a reasonable calorie count per serving, but the added sugars mean you might want to enjoy it in moderation. Pairing it with protein-rich foods like Greek yogurt can help keep you feeling full longer!

### Is the Purely Elizabeth Probiotic Granola ultra-processed?

Not quite! This granola is considered minimally processed, with a focus on organic ingredients. It avoids preservatives and artificial additives, so you can feel good about what’s in your bowl!

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