# Campbell's Condensed Soup, Vegetarian Vegetable > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-vegetarian-vegetable-1050-oz - **Slug:** `campbells-campbells-condensed-soup-vegetarian-vegetable-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially processed ingredients and additives (enriched pasta, monosodium glutamate, yeast extract, natural flavoring, color extracts) and is a shelf-stable formulated product, consistent with NOVA group 4 ultraprocessed foods. ## Review Campbell's Condensed Vegetarian Vegetable Soup is the familiar, pantry-ready can you’ll find lining the supermarket soup aisle alongside other condensed soups, canned vegetables, and ready-to-heat broths. Packaged in a small metal can with Campbell’s iconic branding and a vegetarian callout, it sits near family-oriented and comfort-food items — often beside chicken noodle, tomato, and condensed soup varieties aimed at quick meals. This product fits quick weeknight dinners, back-to-school grocery runs, and storm-prep shopping lists: it’s the sort of purchase made when shoppers want a fast, reliable bowl of warmth. Campbell’s positions this as an accessible, nostalgic staple for families and busy households, trading on brand legacy and convenience rather than artisanal or organic claims. The label leans into comfort and simplicity, with a vegetarian badge but no organic certification; health cues are subtle and driven more by vegetables pictured than by clean-label claims. In plain terms, this is a shelf-stable, processed canned soup formulated for taste and consistency — it contains added flavor enhancers and stabilizers typical of mass-market canned soups. Sensory-wise, expect a tomato-forward broth that’s slightly thickened, tender diced carrots, potatoes and beans, sweet corn and soft alphabet-shaped pasta, with a salty, savory umami finish from yeast extract and other seasonings; the texture is spoonable and homogenous rather than freshly textured. The ritual is practical and familiar: pop the can, heat on the stovetop or in the microwave, ladle into a bowl and pair with a sandwich or crackers. It’s comfort packaged for speed and predictability in American grocery culture. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 1 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 650mg (28% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 6g - **Added sugars:** 2g (4% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CARROTS, POTATOES, GREEN BEANS, CORN, PEAS, DICED TOMATOES IN TOMATO JUICE, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: SUGAR, POTATO STARCH, SALT, MONOSODIUM GLUTAMATE, DRIED ONIONS, YEAST EXTRACT, PAPRIKA EXTRACT FOR COLOR, THYME, WHITE PEPPER, ALLSPICE, CLOVES, NATURAL FLAVORING, BAY LEAVES, RED PEPPER, CUMIN, TURMERIC, BLACK PEPPER, CARDAMOM, FENUGREEK, CORIANDER. CONTAINS: EGG, WHEAT ## Flagged ingredients - **monosodium glutamate** (preservative): Synthetic preservative - **paprika extract for color** (additive): Artificial coloring ## Context tags - **Occasions:** weeknight-dinner, back-to-school, storm-prep - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Campbell's Vegetarian Vegetable soup healthy? Well, 'healthy' can be a bit subjective! This soup offers a decent serving of vegetables and is low in calories at just 90 per half-cup. However, it does have some sodium (650 mg), so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is it vegan? Not quite! The Vegetarian Vegetable soup contains egg whites, which means it's not suitable for a strict vegan diet. If you're looking for a plant-based option, there are plenty of other soups out there that fit the bill. ### Is it gluten-free? Nope, this soup isn't gluten-free. It contains enriched pasta made from wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If gluten is off your menu, there are gluten-free soup options available that might tickle your taste buds! ### Does it contain seed oils? Nope, you're in the clear here! Campbell's Vegetarian Vegetable soup doesn't contain seed oils, which are often found in many processed foods. So, if you’re concerned about those, you can feel good about this choice. ### Does it contain artificial sweeteners? Not at all! This soup doesn't have any artificial sweeteners lurking in the ingredient list. However, it does contain a small amount of added sugars, which can enhance flavor without going overboard. ### Is it high in sugar? Not really! With just 6 grams of total sugars per serving, it’s not considered high in sugar. The added sugars amount to only 2 grams, which is pretty standard for a soup and shouldn't spike your blood sugar too much. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making a homemade vegetable soup where you control the ingredients and the salt levels. Brands like Amy's or Pacific Foods offer organic and often lower-sodium options that are worth checking out, too! ### Can kids eat it? Absolutely! Most kids enjoy the comforting taste of Campbell's Vegetarian Vegetable soup, and it's a great way to sneak some veggies into their diet. Just be mindful of the sodium content and balance it with other low-sodium meals throughout the day. ### Is it good for weight loss? It can be part of a weight loss plan, especially since it’s low in calories at 90 per serving. Just keep in mind that it has a bit of sodium, so pairing it with fresh ingredients and whole foods can help you create a balanced meal. ### Is it ultra-processed? Yes, this soup falls into the ultra-processed category. While it's not the worst option out there, it does contain preservatives and added sugars, so it's best enjoyed as an occasional convenience rather than a staple in your diet. ## Related products - [Campbell's Chunky Soup, Classic Chicken Noodle Soup](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-classic-chicken-noodle-soup-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-classic-chicken-noodle-soup-1860-oz - [Campbell's Condensed Soup, Chicken With Rice](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-chicken-with-rice-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-chicken-with-rice-1050-oz - [Simply Potatoes, Hash Browns, Shredded](https://supermarketpuzzle.com/product/simply-potatoes-hash-browns-shredded-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-potatoes-hash-browns-shredded-20-oz - [Kitchen Basics Unsalted Beef Stock, 32.0 fl oz](https://supermarketpuzzle.com/product/kitchen-basics-basics-unsalted-beef-stock-320-fl-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kitchen-basics-basics-unsalted-beef-stock-320-fl-oz-32-oz - [Kitchen Basics® Original Beef Stock, 32 Oz. 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