# Nabisco Oreo Thins Mint Family Size > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Oreo - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 11.78 oz - **Human page:** https://supermarketpuzzle.com/product/oreo-nabisco-thins-mint-family-size-1178-oz - **Slug:** `oreo-nabisco-thins-mint-family-size-1178-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (refined flour, high fructose corn syrup, hydrogenated-type oils, emulsifiers, artificial colors/flavors), consistent with ultra-processed foods. ## Review Nabisco Oreo Thins Mint Family Size sits on supermarket shelves in the cookie and snack aisle, usually near other sandwich cookies, packaged snacks, and seasonal candy displays. You’ll spot it alongside classic Oreos, thin cookie variants, and mint-flavored confections. It’s a grab-and-go item for family grocery runs, after-school snack restocks, movie-night shopping, road trips, and party platters. The brand leans heavily on nostalgia and mass appeal — Oreo is positioned as an iconic, playful American cookie brand that targets families, kids, and adults who remember dunking cookies in milk. Marketing emphasizes fun, sharing, and variety (thin format, flavor twists), while the Family Size signals value and bulk convenience. Labeling leans on friendly cues rather than health claims: “made with real cocoa” and bright minty imagery on the package, but there are no organic or natural certifications; artificial colors and flavors are present and allergen notices for wheat and soy are clear. In plain language, this is a highly processed, packaged sweet treat created using refined flours, added sugars, industrial oils, emulsifiers, colorants, and flavor additives. Sensory details: the cookies are thin and crisp with a delicate crunch, a cool mint-flavored creme center, and a lingering chocolate-cocoa note; the family-size bag is resealable with an easy-pull tab to keep crispness between snacks. Rituals include dunking in milk, sharing at gatherings, packing in lunchboxes, or snacking straight from the bag. It’s designed for convenience, predictability, and broad appeal rather than artisanal or whole-food eating occasions. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 4 - **Servings per container:** 12 - **Calories:** 140 - **Total fat:** 6g (8% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 95mg (4% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 12g - **Added sugars:** 12g (24% DV) - **Protein:** 1g ## Ingredients INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, PEPPERMINT OIL, CHOCOLATE, YELLOW 5 LAKE, BLUE 1 LAKE, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **Yellow 5 Lake** (additive): Artificial coloring - **Blue 1 Lake** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Oreo Thins Mint healthy? Well, that depends on how you define 'healthy.' These cookies are definitely a treat, with 12 grams of added sugars per serving. If you’re looking for a snack that’s nutrient-dense, you might want to keep these for special occasions rather than everyday munching. ### Are Oreo Thins Mint vegan? Nope, these cookies aren’t vegan. They contain enriched flour, which often includes ingredients derived from animals, and they're not labeled as vegan-friendly. So if you’re sticking to a plant-based diet, you might want to look for alternatives. ### Are Oreo Thins Mint gluten-free? Unfortunately, they are not gluten-free. With wheat flour as one of the main ingredients, these cookies are off-limits for those with gluten sensitivities or celiac disease. If you’re gluten-free, there are plenty of other delicious snacks out there to explore! ### Do Oreo Thins Mint contain seed oils? Yes, they do contain palm oil and soybean or canola oil. While some folks are wary of seed oils due to their processing methods, they’re commonly used in many snacks for texture and shelf stability. It’s all about moderation; a treat now and then is fine! ### Do Oreo Thins Mint have artificial sweeteners? Nope, these cookies don’t contain any artificial sweeteners. Instead, they rely on good old sugar and high fructose corn syrup for that sweet taste. So if you’re avoiding artificial sweeteners, you can enjoy these without worry. ### Are Oreo Thins Mint high in sugar? Yes, they are on the higher side when it comes to sugar, with 12 grams per serving. If you’re watching your sugar intake, it’s a good idea to enjoy these in moderation. Just remember, it’s all about balance! ### What are healthier alternatives to Oreo Thins Mint? If you’re looking for something a bit healthier, consider options like dark chocolate-covered almonds or homemade oatmeal cookies made with whole ingredients. There are also brands that offer gluten-free and lower-sugar cookie alternatives, so keep an eye out for those! ### Can kids eat Oreo Thins Mint? Absolutely! Kids can enjoy these cookies as an occasional treat. Just be mindful of portion sizes, especially since they do have a decent amount of sugar. After all, a little indulgence can be a fun part of childhood! ### Are Oreo Thins Mint good for weight loss? While they can fit into a balanced diet, they’re not necessarily the best choice for weight loss. With their higher sugar content and low fiber, they might not keep you feeling full for long. Moderation is key if you’re trying to shed some pounds! ### Are Oreo Thins Mint ultra-processed? Yes, they fall into the ultra-processed category. With a list of ingredients that includes high fructose corn syrup and artificial colors, these cookies are definitely more on the processed side. But hey, sometimes a little indulgence is just what you need, right? ## Related products - [Nabisco Honey Maid Grahams Family Size](https://supermarketpuzzle.com/product/honey-maid-nabisco-grahams-family-size-1920-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/honey-maid-nabisco-grahams-family-size-1920-oz - [Nabisco Crackers, Sociables](https://supermarketpuzzle.com/product/sociables-nabisco-crackers-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sociables-nabisco-crackers-750-oz - [Like Air Puffcorn Classic](https://supermarketpuzzle.com/product/like-air-puffcorn-classic-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/like-air-puffcorn-classic-4-oz - [Ice Breakers Gum, Cubes, Peppermint](https://supermarketpuzzle.com/product/ice-breakers-gum-cubes-peppermint-40-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ice-breakers-gum-cubes-peppermint-40-ct - [Grandma's Big Cookie Peanut Butter](https://supermarketpuzzle.com/product/grandmas-big-cookie-peanut-butter-288-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/grandmas-big-cookie-peanut-butter-288-oz - [Ruffles Potato Chips, Flamin Hot Cheddar Sour Cream](https://supermarketpuzzle.com/product/ruffles-potato-chips-flamin-hot-cheddar-sour-cream-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ruffles-potato-chips-flamin-hot-cheddar-sour-cream-8-oz - [Nabisco Ritz Sandwiches Cheese](https://supermarketpuzzle.com/product/ritz-nabisco-sandwiches-cheese-27-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-sandwiches-cheese-27-oz - [Herr Foods Tortilla Deli Style](https://supermarketpuzzle.com/product/herrs-herr-foods-tortilla-deli-style-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herr-foods-tortilla-deli-style-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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