Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Nabisco Ritz Sandwiches Cheese
Snacks, Chips & Dips
📊 NOVA 4

Nabisco Ritz Sandwiches Cheese

Ritz
27 oz
Available at Foodtown
200
Calories
2g
Protein
5g
Sugars
310mg
Sodium
73
Ingredients

What You Should Know

Ritz Nabisco Ritz Sandwiches Cheese (27 oz) reads like a classic American snack aisle staple: rows of red-and-gold boxes stacked in the crackers & cookies section, often shelved near other sandwich crackers, shelf-stable cheese spreads and single-serve snack packs. These individually wrapped six-cracker sandwiches are pitched as convenient, kid-friendly treats for packed lunches, after-school snacks, road trips, and office drawers. Brand positioning leans into nostalgia and family appeal — Ritz evokes childhood, reliability and an all-American indulgence, with marketing that targets parents looking for portable treats and adults seeking a familiar comfort snack. Labeling emphasizes “made with real cheese” and bright, kid-appealing imagery; there are no organic or clean-label certifications, and claims like “natural flavor” appear without further qualification. In plain language, the product is highly processed: refined/enriched flour, added sugars, emulsifiers, additives and flavor systems create a shelf-stable sandwich. Sensory details: two thin, crisp, slightly salty buttery crackers encase a smooth, semi-soft orange cheese filling that’s sweet-savory and spreadable; turmeric/annatto add the characteristic color. The ritual is quick and casual — tear open a wrapper for a small, portioned indulgence, pop one between sips of milk or soda, or stack them on a party platter. Packaging is bright, portable, and designed for grab-and-go convenience rather than ingredient transparency. In American grocery culture this product sits squarely as an accessible, comfort-snack icon — familiar, convenient, and engineered for long shelf life and consistent flavor.

Nutrition Facts

Serving Size: 1
Servings per Container: 20
Calories200
% Daily Value*
Total Fat11g14%
Saturated Fat4g20%
Cholesterol5mg2%
Sodium310mg13%
Total Carbohydrate22g8%
Total Sugars5g
Added Sugars2g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, UNBLEACHED ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE, [VITAMIN, B1],, RIBOFLAVIN, [VITAMIN, B2],, FOLIC, ACID),, PALM, OIL,, SOYBEAN, AND/OR, CANOLA, OIL,, WHEY, (FROM, MILK),, CORNSTARCH,, SUGAR,, SEMI-SOFT, CHEESE, POWDER, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, HIGH, FRUCTOSE, CORN, SYRUP,, BUTTERMILK,, SALT,, LEAVENING, (CALCIUM, PHOSPHATE,, BAKING, SODA),, NATURAL, FLAVOR,, SOY, LECITHIN,, SODIUM, PHOSPHATE,, LACTIC, ACID,, SODIUM, CASEINATE, (FROM, MILK),, TURMERIC, AND, ANNATTO, EXTRACTS, (FOR, COLOR)., CONTAINS:, WHEAT,, MILK,, SOY., MAY, CONTAIN:, PEANUT.

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined/enriched flour, high-fructose corn syrup, emulsifiers, flavorings and other industrial additives; formulation and processing fit the NOVA ultraprocessed category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Nabisco Ritz Sandwiches Cheese

Well, that's a bit subjective! These snacks can be a fun addition to your diet, but they're not exactly a superfood. With 200 calories and 11g of fat per serving, they’re more of a treat than a health food. Think of them as a tasty indulgence rather than a nutritional powerhouse!

Perfect For

back-to-school
road-trip
movie-night

Vibe:

nostalgicconvenientindulgentcomforting
$NaN
per package