# Ice Breakers Gum, Cubes, Peppermint > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ice Breakers - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 40 ct - **Human page:** https://supermarketpuzzle.com/product/ice-breakers-gum-cubes-peppermint-40-ct - **Slug:** `ice-breakers-gum-cubes-peppermint-40-ct` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains a gum base, multiple industrial sweeteners and sugar alcohols, artificial flavors, colors, and preservatives, which are characteristic of ultra-processed foods. The ingredient list and manufacturing processes place it in NOVA group 4 (ultra-processed). ## Review Ice Breakers Gum, Cubes, Peppermint is the compact, sugar‑free mint you spot in checkout lanes and the gum & mints aisle next to breath mints, candy, and sometimes near toothbrushes or travel-size oral-care items. Packaged in a small plastic 40‑count bottle with a flip lid, the cubed pieces offer a quick ritual: a crisp snap on first bite that gives way to a sustained, cooling peppermint chew. It's marketed as a pocketable freshness solution — perfect for pre‑meeting nerves, first dates, sharing at the office, or a wake‑up nudge on road trips. Brand positioning leans utilitarian and social: Ice Breakers projects a youthful, on‑the‑go image aimed at busy adults and teens who value convenience, steady flavor, and social confidence; marketing highlights quick breath refreshment, ADA acceptance, and xylitol as a cavity‑friendly selling point. Label claims emphasize “sugar free” and “made with xylitol,” which create a health halo for dental benefits, but there are no organic or natural‑only certifications and the pack includes artificial colors and sweeteners. In plain processing terms, this is a highly processed, manufactured chewing gum built from a gum base and multiple sweeteners, flavors, emulsifiers, and preservatives. Sensory details: thin outer cube shape, firm initial bite, then elastic chew with a sustained cooling peppermint profile and a long‑lasting sweet aftertaste. Ritual contexts include stashing a bottle in a car cupholder, a desk drawer, or a purse for quick social freshening; it's often shared casually at gatherings or kept at hand for moments when a portable confidence boost is desired. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 40 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 2g (1% DV) - **Protein:** 0g ## Ingredients Xylitol, Gum Base, Maltitol Syrup, Mannitol, Contains 2% or Less of: Natural & Artificial Flavor, Maltodextrin, Maltitol, Lecithin (Soy), Artificial Color (Including Blue 1 Lake, Blue 1), Aspartame*, Modified Cornstarch, Gelatin, Acesulfame Potassium, Gum Acacia, BHT (to Maintain Freshness), Neotame, Sorbitol, Sucralose. * Phenylketonurics: Contains Phenylalanine. ## Flagged ingredients - **Lecithin (Soy)** (emulsifier): Processed emulsifier - **BHT** (preservative): Synthetic preservative - **Blue 1 Lake** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** road-trip, movie-night, back-to-school - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is Ice Breakers Gum healthy? Well, that depends on what you mean by 'healthy.' Ice Breakers Gum is low in calories and sugar, making it a guilt-free way to freshen your breath. However, it does contain artificial sweeteners and other processed ingredients, so if you're looking for something completely whole and natural, this might not fit the bill. ### Is Ice Breakers Gum vegan? Not quite! Ice Breakers Gum contains gelatin, which is derived from animal collagen. So, if you're strictly avoiding animal products, you'll want to steer clear of this one. ### Is Ice Breakers Gum gluten-free? Yes, you're in the clear here! Ice Breakers Gum is gluten-free, so it's a safe choice for anyone with gluten sensitivities or celiac disease. Go ahead and chew away! ### Does Ice Breakers Gum contain seed oils? Nope, no seed oils here! Ice Breakers Gum doesn’t have any of those often-controversial oils like canola or soybean. So, you can chew without worrying about that particular ingredient. ### Does Ice Breakers Gum contain artificial sweeteners? Absolutely! This gum is sweetened with a mix of artificial sweeteners like aspartame and sucralose. While they keep the calories low, some folks prefer to avoid them for various reasons, so it's always good to check in with what works for you. ### Is Ice Breakers Gum high in sugar? Not at all! In fact, it has a mere 2 grams of total carbohydrates and no added sugars, making it a low-sugar option. If you're looking to satisfy a sweet craving without the sugar rush, this gum is a solid pick. ### What are healthier alternatives to Ice Breakers Gum? If you're on the hunt for something more natural, consider options like mint leaves or gum made with natural sweeteners like xylitol without artificial additives. There are also brands out there that offer organic gum if you want to keep it clean and simple. ### Can kids eat Ice Breakers Gum? Sure, kids can chew on Ice Breakers Gum, but keep in mind the artificial sweeteners. Some parents prefer to limit these for their little ones, so it's a good idea to supervise and decide based on your family's preferences. ### Is Ice Breakers Gum good for weight loss? In moderation, it can be! Since it's low in calories, it won't sabotage your diet if you're looking for a little breath freshening between meals. Just remember, it shouldn't replace nutritious snacks or meals. ### Is Ice Breakers Gum ultra-processed? Yes, you could categorize Ice Breakers Gum as ultra-processed. It contains a mix of artificial flavors, sweeteners, and preservatives. While this might raise some eyebrows, enjoying it occasionally as part of a varied diet is perfectly fine! ## Related products - [Grandma's Big Cookie Peanut Butter](https://supermarketpuzzle.com/product/grandmas-big-cookie-peanut-butter-288-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/grandmas-big-cookie-peanut-butter-288-oz - [Ruffles Potato Chips, Flamin Hot Cheddar Sour Cream](https://supermarketpuzzle.com/product/ruffles-potato-chips-flamin-hot-cheddar-sour-cream-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ruffles-potato-chips-flamin-hot-cheddar-sour-cream-8-oz - [Nabisco Ritz Sandwiches Cheese](https://supermarketpuzzle.com/product/ritz-nabisco-sandwiches-cheese-27-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-sandwiches-cheese-27-oz - [Herr Foods Tortilla Deli Style](https://supermarketpuzzle.com/product/herrs-herr-foods-tortilla-deli-style-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herr-foods-tortilla-deli-style-16-oz - [PF Goldfish Carton Whole Grain Cheddar](https://supermarketpuzzle.com/product/goldfish-pf-goldfish-carton-whole-grain-cheddar-2730-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pf-goldfish-carton-whole-grain-cheddar-2730-oz - [Betty Crocker Fruit by the Foot Variety Pack](https://supermarketpuzzle.com/product/fruit-by-the-foot-betty-crocker-variety-pack-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-by-the-foot-betty-crocker-variety-pack-9-oz - [Rolos Mini Share Pack Stand Up Bag](https://supermarketpuzzle.com/product/rolo-rolos-mini-share-pack-stand-up-bag-1060-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rolo-rolos-mini-share-pack-stand-up-bag-1060-oz - [Cape Cod Reduced Fat Sweet Mesquite Barbq Potato Chip Flat](https://supermarketpuzzle.com/product/cape-cod-cod-reduced-fat-sweet-mesquite-barbq-potato-chip-flat-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-reduced-fat-sweet-mesquite-barbq-potato-chip-flat-750-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md