# Nellie's Free Range Eggs 18 Ct Large

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Nellie's
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 18 ct
- **Human page:** https://supermarketpuzzle.com/product/nellies-free-range-eggs-18-ct-large-18-ct
- **Slug:** `nellies-free-range-eggs-18-ct-large-18-ct`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient whole food with only minimal processing (cleaning, grading, packaging), so it fits the NOVA group 1 classification.

## Review

Nellie's Free Range Eggs 18 Ct Large presents itself as a familiar staple in American supermarkets: a sturdy carton of eighteen large eggs, usually found in the refrigerated dairy and egg aisle near milk, butter, yogurt and other breakfast basics. Shoppers will also spot it clustered with other egg varieties — organic, cage-free and specialty blends — and often close to breakfast-ready items like bacon, breakfast sandwiches and pancake mixes. This product suits a range of shopping occasions from quick weeknight protein runs to leisurely weekend brunches and holiday-baking trips when large volumes of eggs are needed. The brand positions itself toward buyers who care about animal welfare and ingredient simplicity; “Free Range” conveys a pastoral, responsibly sourced image appealing to younger families, health-conscious cooks, and shoppers trading up from conventional eggs. The label leans on health and natural halos rather than kid-focused gimmicks: clean typography, a farm-forward claim, and size/grade markings (Large) rather than cartoon characters or artificial claims. There’s no organic certification on the provided details, but the “Free Range” claim signals a middle ground between conventional and certified-organic eggs. Processing context: these are a minimally processed whole food — cleaned, graded and packaged for retail. Sensory details are immediate: the fragile, matte shell yielding to a glossy, viscous white and a firm, custardy yolk that can be scrambled to silkiness, fried with a lacy edge, or boiled to a dense center. Packaging is a molded paper or recycled-carton that becomes part of the kitchen ritual — fetched from the fridge, cracked into a bowl, whisked, measured, and cooked as breakfast, binder, or bake-in staple.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 18
- **Calories:** 70
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 185mg (62% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 6g

## Ingredients

Large Eggs.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is Nellie's eggs healthy?

Absolutely! Nellie's Free Range Eggs pack a punch with 6 grams of protein per egg and only 70 calories. They're a great source of essential nutrients like vitamin D and iron, making them a solid choice for a balanced diet—especially if you’re looking for high-quality protein sources.

### Are Nellie's eggs vegan?

Nope, these eggs are definitely not vegan. They come from free-range hens, so if you're looking for plant-based options, you might want to explore tofu scrambles or chickpea omelets instead!

### Are Nellie's eggs gluten-free?

Yes, they are gluten-free! If you’re avoiding gluten for health reasons or personal preference, you can enjoy these eggs without any worries. They’re just good old-fashioned eggs—no gluten in sight!

### Do Nellie's eggs contain seed oils?

Nope, you won't find any seed oils in Nellie's eggs. They’re just pure, simple eggs, which is a plus if you’re trying to stick to whole foods or avoid those highly processed oils.

### Do Nellie's eggs contain artificial sweeteners?

Not at all! These eggs are free from artificial sweeteners, so you can feel good about using them in your recipes. They’re all about that natural egg goodness.

### Are Nellie's eggs high in sugar?

Nope, they’re super low in sugar—actually, they contain zero grams of sugar! So if you're watching your sugar intake, these eggs are a great option to include in your meals.

### What are healthier alternatives to Nellie's eggs?

If you're looking for alternatives, consider egg whites or plant-based egg substitutes like Just Egg. However, Nellie's eggs are a great source of protein and essential nutrients, so they hold their own in the healthy department!

### Can kids eat Nellie's eggs?

Definitely! Kids can enjoy Nellie's eggs as they’re packed with protein and other nutrients essential for growing bodies. Just make sure they’re cooked properly to avoid any risk of foodborne illness.

### Are Nellie's eggs good for weight loss?

Yes, they can be a great addition to a weight loss plan! With only 70 calories and 6 grams of protein per egg, they can help keep you full and satisfied without loading up on calories. Just be mindful of portion sizes and how you prepare them!

### Are Nellie's eggs ultra-processed?

Not at all! Nellie's eggs are minimally processed, which means they’re pretty close to their natural state. They're just eggs, no funky additives or preservatives, making them a wholesome choice for your meals.

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## For agents

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