
Fage Total 2% Yogurt Greek Lowfat Strained, Plain
What You Should Know
Fage Total 2% Greek Lowfat Strained, Plain is a small-format, single-serve cup of classic strained Greek yogurt you’ll find chilled in the dairy aisle, usually on a shelf alongside other Greek and regular yogurts, near cottage cheese, kefir and refrigerated dips. Packaged in a 5.3 oz plastic cup with a foil lid and minimalist labeling, it reads as a premium, ingredient-focused product: Grade A Pasteurized Skimmed Milk and Cream plus Live Active Yogurt Cultures. The brand leans into Mediterranean authenticity and simple ingredients, so in the store it sits with specialty and “better-for-you” refrigerated items rather than mass-market dessert yogurts. It suits morning routines and quick snacks — spooned into a bowl with fruit for breakfast, dolloped on savory bowls at lunch, used as a creamy base for dressings, or eaten straight after workouts. Fage’s positioning skews toward adults who value protein, texture, and perceived culinary quality: health-conscious eaters, home cooks, and those willing to pay a bit more for ‘Greek’ and artisan cues. Label characteristics emphasize live cultures, ‘‘Total’’ richness, fat percentage (2%), and Grade A pasteurization; there is no child-focused graphics, organic seal, or indulgent candy-style branding. In plain terms the product is minimally processed: milk is pasteurized, cultures are added, and the yogurt is strained for thickness. Sensory notes: a dense, spoon-coating creaminess with a tangy, milky finish and a subtly restrained sweetness; the ritual is tactile and quiet — peel the lid, stir or not, and enjoy chilled. It reads as practical, honest dairy in American grocery culture.
Nutrition Facts
Ingredients
Grade, A, Pasteurized, Skimmed, Milk, and, Cream,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, L., Casei)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
This product contains only pasteurized milk, cream, and live cultures with no industrial additives or flavors; typical fermentation and straining are minimal processing steps consistent with a NOVA 1 classification.
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Common Questions about Fage Total 2% Yogurt Greek Lowfat Strained, Plain
Absolutely, Fage Total 2% yogurt can be a healthy choice for many! With 15 grams of protein per serving and only 100 calories, it's a great option for those looking to add some muscle-building goodness to their diet. Just remember, 'healthy' can mean different things depending on your dietary needs and goals, so think about how it fits into your overall eating plan.
