
Fage Total Yogurt Greek Strained, Plain
What You Should Know
Fage Total Greek Strained Yogurt, Plain (5.3 oz) presents itself as a premium, single-serve whole-milk Greek yogurt: thick, spoonable, and tangy with a rich 5% milkfat mouthfeel. In the supermarket you’ll find it in the dairy aisle on refrigerated shelves near other Greek yogurts, cottage cheese, and specialty dairy tubs — often in a cluster of small-format, higher-end cups. Shoppers reach for it on quick breakfast runs, grocery trips focused on healthful staples, or when assembling brunch ingredients. It’s versatile for morning parfaits, dolloped on fruit, blended into smoothies, or used as a creamy swap for sour cream in savory dishes. Brand positioning leans toward authentic, Mediterranean-inspired quality: Fage markets to health-conscious and food-savvy consumers who want a plain, high-protein base without additives — think adults who cook, fitness-minded shoppers, and those seeking simple, real-food labels. Label characteristics emphasize “All natural,” “Live Active Yogurt Cultures,” and a note about milk from cows not treated with rBST; there’s no organic seal and no kid-targeted graphics. Packaging is a small, sturdy plastic tub with a foil seal and a screw-on lid, encouraging a one-person ritual of opening, scooping, and sometimes topping with honey or granola. Processing context: made from pasteurized milk and cream and transformed by traditional fermentation and straining — minimal processing compared with flavored or additive-containing yogurts. Sensory cues are dense creaminess, clean dairy aroma, and a pleasantly tart finish — a simple, reliable dairy ritual inside American grocery culture.
Nutrition Facts
Ingredients
Grade, A, Pasteurized, Milk, and, Cream,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, and, L., Casei)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only pasteurized milk, cream, and live cultures with no additives or industrial ingredients; production involves traditional fermentation and straining, placing it in the minimally processed NOVA 1 category.
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Common Questions about Fage Total Yogurt Greek Strained, Plain
Fage Total Yogurt is a great source of protein, packing 14 grams per serving, which is fantastic for muscle repair and satiety. It's low in sugar with just 5 grams, making it a solid choice for a snack or breakfast. Just remember, 'healthy' can mean different things to different people, so consider your personal dietary goals!
