# Almond Breeze Almond Milk, Unsweetened > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** ALMOND BREEZE - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/almond-breeze-milk-unsweetened-64-oz - **Slug:** `almond-breeze-milk-unsweetened-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (gellan gum, sunflower lecithin), fortified vitamins, and 'natural flavors' typical of industrial formulations; the product is a manufactured plant-based beverage rather than minimally processed whole foods. ## Review Almond Breeze Unsweetened Almond Milk is typically found in the refrigerated dairy-alternatives aisle or chilled plant-milk section of American supermarkets, shelved alongside oat, soy and other flavored almond milks. Store placement often puts it near coffee creamers and lactose-free milk so shoppers with dairy sensitivities can compare options. Occasion-wise it suits everyday breakfasts (cereal, oatmeal), coffee and tea routines, smoothie prep, light baking, and packing for school or work lunches — a low-calorie swap for cow’s milk. Brand positioning leans into health-conscious and environmentally aware culture: Blue Diamond markets family-run California almond growers, non-GMO verification, vegan and “no added sugar” claims to attract millennials, parents and flexitarians seeking familiar dairy alternatives. Label characteristics include health-halo language (“made with real California almonds,” “excellent source of vitamins D and E,” “50% more calcium than dairy”), allergen and free-from statements (dairy-free, soy-free, carrageenan-free, gluten-free), and “natural flavors” while lacking organic certification. Processing context: this is an industrially produced, fortified almond beverage — almonds blended with water and stabilized with ingredients like gellan gum and sunflower lecithin, then fortified with vitamins and minerals; it’s pasteurized and shelf-stable/refrigerated depending on packaging. Sensory details: a thin, smooth, slightly nutty liquid with light almond aroma, modest creaminess from emulsifiers, and a clean, unsweetened finish; packaged in a large 64 fl oz pour carton for pantry-to-fridge rituals. People reach for it when making coffee, pouring over cereal, or measuring for recipes, favoring its convenience and low-calorie profile. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 8 - **Calories:** 30 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E). ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, meal-prep-sunday - **Vibes:** wholesome, convenient, practical ## FAQ ### Is Almond Breeze unsweetened almond milk healthy? Absolutely! Almond Breeze is low in calories and sugar, making it a great option for those looking to cut down on their sugar intake. It's packed with calcium and vitamin D, which are essential for bone health, but remember, 'healthy' can be subjective—what works for one person might not fit another's lifestyle. ### Is Almond Breeze unsweetened almond milk vegan? Yes, it is! Almond Breeze is dairy-free and made from almonds, so it’s a fantastic choice for anyone following a vegan diet. No animal products here, just a delicious plant-based alternative! ### Is Almond Breeze unsweetened almond milk gluten-free? You bet! This almond milk is gluten-free, making it suitable for those with gluten sensitivities or celiac disease. So, feel free to pour it into your cereal without a worry in the world! ### Does Almond Breeze unsweetened almond milk contain seed oils? Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. This ingredient acts as an emulsifier to help keep the almond milk smooth and creamy, and it’s generally considered safe and not harmful in moderation. ### Does Almond Breeze unsweetened almond milk contain artificial sweeteners? Nope, it doesn’t! This almond milk is unsweetened, so you won’t find any artificial sweeteners lurking in the ingredient list. It’s a great choice if you’re looking to keep things natural and simple. ### Is Almond Breeze unsweetened almond milk high in sugar? Not at all! With only 1 gram of total carbohydrates and no added sugars, it’s a low-sugar option. This makes it a great choice for those watching their sugar intake or simply seeking a lighter alternative to dairy milk. ### What are healthier alternatives to Almond Breeze unsweetened almond milk? If you're looking for alternatives, you might consider oat milk or soy milk, which can offer more protein and fiber. However, if you're specifically after low-calorie and low-sugar options, Almond Breeze is hard to beat, especially if you enjoy the nutty flavor! ### Can kids drink Almond Breeze unsweetened almond milk? Absolutely! Almond Breeze is safe for kids, especially those who might be lactose intolerant or have dairy allergies. Just keep in mind that while it’s nutritious, it doesn’t have as much protein as cow's milk, so balance it with other protein sources in their diet. ### Is Almond Breeze unsweetened almond milk good for weight loss? Yes, it can be! With only 30 calories per cup, it’s a great option for those looking to manage their weight. Just remember to pair it with other nutritious foods to create a balanced diet—weight loss is all about the bigger picture! ### Is Almond Breeze unsweetened almond milk ultra-processed? While it’s processed, Almond Breeze is considered minimally processed compared to many other options out there. 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