
MorningStar Farms Garden Veggie Burger
What You Should Know
MorningStar Farms Garden Veggie Burger lives in the frozen-meat-alternatives aisle, tucked with other plant-based patties and frozen vegetarian entrées like Boca, Gardein and refrigerated tofu — you’ll spot it near burger buns, condiments and frozen sides. It’s pitched for quick weeknight dinners, casual barbecues, game-night spreads and packed-school lunches: a go-to for shoppers seeking an easy, lower-fat swap for beef. The brand positions itself as accessible mainstream vegetarian fare — familiar, family-friendly and value-oriented — aimed at flexitarians, busy parents and consumers seeking meatless meals without specialty-store prices. Packaging leans on reassuring claims: “vegan,” “79% less fat than regular ground beef patties,” “good source of protein,” and “no artificial flavors or colors”; there’s no organic certification and no overtly child-focused branding. In plain terms this is a highly processed, formulated plant-based product made from soy and grains plus gums and binders to recreate burger texture. Sensory notes: when cooked it browns on the outside with a springy, slightly chewy interior studded with carrot, mushroom and water chestnut pieces; seasoning is mild and savory rather than spicy. The resealable frozen bag supports pantry-style storage and quick ritual — pan-sear or grill, toast a bun, top with classic condiments and enjoy with chips or a salad. In American grocery culture this product sits at the intersection of convenience and compromise: it promises the look-and-feel of a burger with fewer calories and fat, packaged for fast preparation and broad appeal.
Nutrition Facts
Ingredients
Ingredients:, Water,, Carrots,, Onions,, Soy, Protein, Concentrate,, Mushrooms,, Water, Chestnuts,, Soy, Flour,, Wheat, Gluten,, Vegetable, Oil, (Corn,, Canola, And/Or, Sunflower),, Green, Bell, Peppers,, Soy, Protein, Isolate,, Cooked, Brown, Rice, (Water,, Brown, Rice),, Whole, Grain, Oats,, Onion, Powder,, Red, Bell, Peppers,, Cornstarch., Contains, 2%, Or, Less, Of, Sugar,, Black, Olives,, Salt,, Methylcellulose,, Konjac, Flour,, Soy, Sauce, (Fermented, Soybeans,, Salt),, Spices,, Garlic, Powder,, Potassium, Salt,, Xanthan, Gum,, Jalapeno, Pepper..
Flagged Ingredients:
- •Corn - Seed oil high in omega-6 fatty acids
- •Canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (soy protein isolate/concentrate, methylcellulose, xanthan gum, konjac flour, vegetable oil blends) and is a formulated ready-to-cook product, consistent with NOVA group 4 (ultra-processed).
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Common Questions about MorningStar Farms Garden Veggie Burger
The Garden Veggie Burger can be a healthy choice, especially if you're looking for a high-protein, high-fiber option. At 100 calories per serving, it’s relatively low in calories, making it a decent option for a light meal or snack. Just keep in mind that 'healthy' is subjective — it depends on your overall diet and what you're comparing it to!
