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MorningStar Farms Garden Veggie Burger
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

MorningStar Farms Garden Veggie Burger

MorningStar Farms
9.50 oz
Available at Foodtown
100
Calories
10g
Protein
2g
Sugars
280mg
Sodium
5g
Fiber
67
Ingredients

What You Should Know

MorningStar Farms Garden Veggie Burger lives in the frozen-meat-alternatives aisle, tucked with other plant-based patties and frozen vegetarian entrées like Boca, Gardein and refrigerated tofu — you’ll spot it near burger buns, condiments and frozen sides. It’s pitched for quick weeknight dinners, casual barbecues, game-night spreads and packed-school lunches: a go-to for shoppers seeking an easy, lower-fat swap for beef. The brand positions itself as accessible mainstream vegetarian fare — familiar, family-friendly and value-oriented — aimed at flexitarians, busy parents and consumers seeking meatless meals without specialty-store prices. Packaging leans on reassuring claims: “vegan,” “79% less fat than regular ground beef patties,” “good source of protein,” and “no artificial flavors or colors”; there’s no organic certification and no overtly child-focused branding. In plain terms this is a highly processed, formulated plant-based product made from soy and grains plus gums and binders to recreate burger texture. Sensory notes: when cooked it browns on the outside with a springy, slightly chewy interior studded with carrot, mushroom and water chestnut pieces; seasoning is mild and savory rather than spicy. The resealable frozen bag supports pantry-style storage and quick ritual — pan-sear or grill, toast a bun, top with classic condiments and enjoy with chips or a salad. In American grocery culture this product sits at the intersection of convenience and compromise: it promises the look-and-feel of a burger with fewer calories and fat, packaged for fast preparation and broad appeal.

Nutrition Facts

Serving Size: 1
Servings per Container: 4
Calories100
% Daily Value*
Total Fat3g4%
Saturated Fat0g0%
Sodium280mg12%
Total Carbohydrate10g4%
Dietary Fiber5g18%
Total Sugars2g
Added Sugars1g2%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:, Water,, Carrots,, Onions,, Soy, Protein, Concentrate,, Mushrooms,, Water, Chestnuts,, Soy, Flour,, Wheat, Gluten,, Vegetable, Oil, (Corn,, Canola, And/Or, Sunflower),, Green, Bell, Peppers,, Soy, Protein, Isolate,, Cooked, Brown, Rice, (Water,, Brown, Rice),, Whole, Grain, Oats,, Onion, Powder,, Red, Bell, Peppers,, Cornstarch., Contains, 2%, Or, Less, Of, Sugar,, Black, Olives,, Salt,, Methylcellulose,, Konjac, Flour,, Soy, Sauce, (Fermented, Soybeans,, Salt),, Spices,, Garlic, Powder,, Potassium, Salt,, Xanthan, Gum,, Jalapeno, Pepper..

Flagged Ingredients:

  • Corn - Seed oil high in omega-6 fatty acids
  • Canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (soy protein isolate/concentrate, methylcellulose, xanthan gum, konjac flour, vegetable oil blends) and is a formulated ready-to-cook product, consistent with NOVA group 4 (ultra-processed).

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Common Questions about MorningStar Farms Garden Veggie Burger

The Garden Veggie Burger can be a healthy choice, especially if you're looking for a high-protein, high-fiber option. At 100 calories per serving, it’s relatively low in calories, making it a decent option for a light meal or snack. Just keep in mind that 'healthy' is subjective — it depends on your overall diet and what you're comparing it to!

Perfect For

game-day-prep
meal-prep-sunday
back-to-school

Vibe:

convenientwholesomecomforting
$NaN
per package