# Momofuku Soy & Scallion Noodles

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Momofuku
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 16.93 oz
- **Human page:** https://supermarketpuzzle.com/product/momofuku-soy-scallion-noodles-1693-oz
- **Slug:** `momofuku-soy-scallion-noodles-1693-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although the noodles are simply made and air-dried, the presence of industrially formulated sauce packets (added sugar, caramel color, yeast extract, malic acid) and refined oils/sauce blends places this product in NOVA group 4 (ultra-processed).

## Review

Momofuku Soy & Scallion Noodles arrive as a premium-seeming shelf-stable item you’d spot in the dry noodles or international/Asian aisle, often shelved near other packaged ramen, dry udon, and specialty instant noodles rather than fresh pasta. Packaged as five individual air-dried bundles with two small seasoning sachets (soy-based sauce and dried scallion), the box reads like a bridge between restaurant authenticity and pantry convenience. Occasions: this is a go-to for quick weeknight dinners, late-night cravings after a show, or a simple back-to-school meal for students craving restaurant flavors at home. Brand positioning leans on Chef David Chang’s Momofuku restaurant cachet and a collaboration with A-Sha Foods of Taiwan, signaling foodie credibility and global influence aimed at younger, urban shoppers and home cooks who value chef-driven, premium convenience foods. Label characteristics include “air-dried,” “never-fried,” “no preservatives,” and a callout about “11 grams of protein per serving” and “simple, quality ingredients,” which create a health-halo without organic certification or kid-focused branding. Processing context: the noodles are air-dried and shelf-stable, with separate sauce packets that are industrially formulated. Sensory details: the noodles rehydrate to a firm, slightly chewy springiness typical of air-dried wheat noodles, with a glossy, savory soy-scallion dressing and a hint of toasted sesame oil aroma; texture is springy rather than soft like instant fried ramen. Packaging is a printed cardboard box with individually wrapped portions; preparation is ritualistic—boil noodles, drain, toss with the sauce and sprinkle dried scallions—evoking quick, hands-on restaurant-style assembly at home.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 package
- **Servings per container:** 5
- **Calories:** 320
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 1400mg (61% DV)
- **Total carbs:** 63g (23% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 5g
- **Added sugars:** 2g (4% DV)
- **Protein:** 11g

## Ingredients

Noodle Ingredients: Wheat Flour, Water, Salt, Sauce Packet Ingredients: Soy Sauce (Water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), White Sesame Oil (Soybean Oil, Sesame Oil), Dried Scallion Packet Ingredients: Dried Green Onion.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sesame oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, movie-night
- **Vibes:** convenient, adventurous, comforting

## FAQ

### Is Momofuku Soy & Scallion Noodles healthy?

Health can be a bit subjective, right? These noodles have 320 calories and a solid 11 grams of protein, which is great for a quick meal. However, they do pack in 1400mg of sodium, so if you're watching your salt intake, you might want to enjoy them in moderation.

### Are Momofuku Soy & Scallion Noodles vegan?

Nope, these noodles aren’t vegan. They contain wheat, which is fine, but the soy sauce included has a bit of sugar that may be processed in ways not aligned with strict vegan guidelines. If you’re looking for a plant-based option, you might want to check out some other noodle brands.

### Are Momofuku Soy & Scallion Noodles gluten-free?

Sadly, these noodles are not gluten-free. They’re made with wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you need gluten-free options, look for brands that specifically label their products as such.

### Do Momofuku Soy & Scallion Noodles contain seed oils?

Yes, they do contain seed oils, specifically soybean oil and sesame oil. Seed oils can be a bit controversial, but they’re commonly used for their flavor and stability in cooking. If you're concerned about seed oils, just keep an eye on how often you indulge!

### Are there artificial sweeteners in Momofuku Soy & Scallion Noodles?

Nope, you won’t find any artificial sweeteners in these noodles. The sweetness comes from the sugar in the soy sauce, making it a more straightforward option if you're avoiding those tricky sugar substitutes.

### Is Momofuku Soy & Scallion Noodles high in sugar?

Not really! They have a total of 5 grams of sugar, with 2 grams being added sugars. This is pretty low compared to many other processed foods, so you can enjoy them without feeling guilty about a sugar overload.

### What are some healthier alternatives to Momofuku Soy & Scallion Noodles?

If you're looking for healthier alternatives, consider whole grain or legume-based noodles that offer more fiber and nutrients. Brands like Banza or Explore Cuisine make options from chickpeas or lentils, which can boost your protein and fiber intake while keeping things gluten-free!

### Can kids eat Momofuku Soy & Scallion Noodles?

Absolutely! These noodles can be a fun and tasty meal for kids, especially if you add in some veggies or protein. Just keep an eye on the sodium content if you're serving them to little ones, and balance it out with some fresh produce!

### Are Momofuku Soy & Scallion Noodles good for weight loss?

They can fit into a weight loss plan if you enjoy them in moderation! With 320 calories per serving, they can serve as a satisfying meal, especially when paired with veggies or lean protein. Just remember to balance your overall diet and activity level!

### Are Momofuku Soy & Scallion Noodles ultra-processed?

They do fall into the category of processed foods, primarily due to the inclusion of the sauce packet. While they are not ultra-processed like some snacks, they do have some additives, making them something to enjoy occasionally rather than a daily staple.

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