# Del Monte Green Lima Beans

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DEL MONTE
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 15.25 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-green-lima-beans-1525-oz
- **Slug:** `del-monte-green-lima-beans-1525-oz`

## NOVA classification

**NOVA 3** - Processed foods

Canned lima beans with added sea salt and calcium chloride are processed foods made from whole vegetables plus simple additives for preservation and texture, placing them in NOVA group 3 rather than unprocessed or ultra-processed.

## Review

Del Monte Green Lima Beans are a classic pantry staple you’ll find in the canned vegetables aisle, shelved with other canned beans, peas, corn and quick side-dish options — often near soups and tomato products. The brand’s familiar red-and-green identity signals a mid-market, family-oriented product positioned as a trustworthy, no-fuss convenience: Del Monte markets reliability, tradition and everyday value to shoppers who want vegetables on hand without planning or chopping. The label leans on simple health halos — “Non-GMO,” “no preservatives,” “natural sea salt” and a note about the can lining produced without the intentional addition of BPA — but there is no organic certification or child-focused character branding. In plain processing terms these are canned, lightly seasoned lima beans preserved for shelf stability (water, sea salt, calcium chloride to maintain firmness). Sensory expectations are straightforward: plump, soft-yet-creamy lima beans with a starchy, buttery mouthfeel and a mild, slightly sweet green-bean flavor; sodium provides a subtle seasoning. Packaged in a standard 15.25 oz metal can, they are ready-to-heat — a quick spoon-into-saucepan or microwave-and-serve ritual that makes them a go-to for weeknight dinners, casseroles, bean salads, or as a hearty side beside pasta or roast meats. Culturally, Del Monte occupies the American mainstream pantry: nostalgic for older shoppers, reassuring for busy families, and practical for cooks who want reliable vegetables without the prep work. The product bridges home cooking and convenience, offering a speedy way to add fiber and plant-based texture to everyday meals.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 312
- **Calories:** 100
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 330mg (14% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 8g (29% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

Lima Beans, Water, Sea Salt, Calcium Chloride.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, convenient, practical, comforting

## FAQ

### Is Del Monte Green Lima Beans healthy?

Absolutely! These lima beans are packed with fiber and protein, making them a nutritious choice for anyone looking to boost their plant-based intake. At just 100 calories per serving, they’re a great addition to a balanced diet, especially when compared to more calorie-dense snacks.

### Are Del Monte Green Lima Beans vegan?

Yes, they are definitely vegan! With just lima beans, water, sea salt, and a little calcium chloride for crispness, you can enjoy these without any animal products in sight. Perfect for adding to your veggie-packed meals!

### Are Del Monte Green Lima Beans gluten-free?

You bet! These beans are a safe pick for anyone avoiding gluten. They’re made from pure lima beans and don’t have any hidden gluten ingredients, so you can enjoy them worry-free.

### Do Del Monte Green Lima Beans contain seed oils?

Nope, no seed oils here! These beans keep it simple and wholesome, focusing on the lima beans themselves without the addition of any oils. This means you’re getting a straightforward product that’s all about the beans.

### Do Del Monte Green Lima Beans contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in these beans. They rely on their natural flavor, which is a refreshing change from many processed foods that often include added sugars or sweeteners.

### Are Del Monte Green Lima Beans high in sugar?

Not even close! With only 1 gram of total sugars per serving, these beans are low in sugar and won’t spike your blood sugar levels. They’re a great option for those looking to keep their sugar intake in check.

### What are healthier alternatives to Del Monte Green Lima Beans?

While these beans are already a healthy choice, if you're looking for variety, consider fresh or frozen lima beans or other legumes like chickpeas or black beans. Each has its own unique benefits, so mixing things up can keep your meals exciting and nutritious!

### Can kids eat Del Monte Green Lima Beans?

Absolutely! These beans are a kid-friendly option packed with protein and fiber, making them great for growing bodies. Plus, they’re easy to prepare and can be added to a variety of dishes that kids already love.

### Are Del Monte Green Lima Beans good for weight loss?

Yes, they can be a helpful addition to a weight loss plan! With their high fiber content, they can keep you feeling full longer, and their low calorie count makes them a great substitute for higher-calorie snacks.

### Are Del Monte Green Lima Beans ultra-processed?

Not really! These beans are minimally processed, which means they retain most of their natural goodness without a bunch of additives. They’re a simple, straightforward option for those looking to keep their food choices clean.

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