# Kraft Macaroni & Cheese Dinner, Movie Themed > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Kraft - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 5.50 oz - **Human page:** https://supermarketpuzzle.com/product/kraft-macaroni-cheese-dinner-movie-themed-550-oz - **Slug:** `kraft-macaroni-cheese-dinner-movie-themed-550-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial formulations and multiple processed ingredients (milk protein concentrate, sodium phosphates, emulsifiers, flavorings) and comes as a ready-to-prepare packaged mix, consistent with ultra-processed foods. ## Review Kraft Macaroni & Cheese Dinner, Movie Themed (5.5 oz) is a classic boxed pasta meal dressed up for kids with Nickelodeon Paw Patrol-shaped noodles and a single-serving cheese sauce packet. You’ll find it on the dry boxed meals/sides aisle alongside other boxed mac-and-cheese varieties, shelf-stable pasta dinners, and instant sides — often near family-oriented cereals or seasonal endcaps aimed at children. It fits quick weeknight dinners, packed-lunch rescue missions, and easy movie-night or sleepover menus when convenience and familiarity matter. Kraft positions this product as family-friendly comfort food: a long-standing American brand leveraging nostalgia, licensed children’s characters, and simple preparation to appeal to parents shopping for picky eaters and busy households. The front label leans into kid branding and comforting claims — bright character art, calls-out like “no artificial flavors, preservatives or dyes,” and a promise of “cheesy goodness” — but it is not organic and carries no third-party health certification. In plain terms this is an industrially formulated convenience food made from milled flours, concentrated dairy powders, emulsifiers, and seasoning blends rather than from minimally processed ingredients. Sensory notes: the dry pasta is fun-shaped and firm before cooking, turning tender and slightly springy; the reconstituted cheese sauce is smooth, creamy, and vividly colored (paprika/annatto/turmeric provide hue) with a mild salty, umami dairy flavor. Packaging is a small cardboard box with inner powder packet(s); the familiar ritual — boil, drain, stir in butter and milk — is part of its comfort appeal and family mealtime choreography. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.5 oz - **Servings per container:** 2 - **Calories:** 250 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 480mg (21% DV) - **Total carbs:** 49g (18% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Protein:** 8g ## Ingredients PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE). ## Flagged ingredients - **sodium caseinate** (emulsifier): Processed emulsifier - **paprika** (additive): Artificial coloring - **annatto** (additive): Artificial coloring - **turmeric** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is Kraft Mac & Cheese Dinner, Movie Themed healthy? Well, 'healthy' can be a bit subjective! In moderation, this mac and cheese can be a fun comfort food option, especially for a movie night. It’s not packed with veggies or whole grains, but it does offer some protein and carbs for energy. Just keep in mind that it’s not a superfood, but it’s also not the worst choice for an occasional treat. ### Is it vegan? Nope, this mac and cheese isn't vegan. It contains dairy ingredients like whey and milkfat, so if you're avoiding animal products, you might want to look for a plant-based alternative. There are some great vegan mac options out there that still deliver on that creamy goodness! ### Is it gluten-free? Unfortunately, this version of Kraft Mac & Cheese isn’t gluten-free. It contains enriched wheat flour and whole wheat flour, which means it’s off the menu for anyone with gluten sensitivities or celiac disease. If gluten is a no-go for you, there are gluten-free pasta options available that can be paired with dairy-free cheese sauces! ### Does it contain seed oils? Good news! Kraft Mac & Cheese Dinner, Movie Themed doesn't contain seed oils. Instead, it focuses on dairy and wheat ingredients. Seed oils can sometimes be a concern for those watching their omega-6 intake, but you won't find them in this cheesy delight. ### Does it contain artificial sweeteners? Nope, this mac and cheese doesn’t contain any artificial sweeteners. It's not trying to be a low-calorie option; it’s just good old cheesy pasta goodness without any sugar substitutes. So, you can enjoy it without worrying about hidden sweeteners! ### Is it high in sugar? Not really! Kraft Mac & Cheese Dinner, Movie Themed has about 7 grams of total sugars per serving, which isn’t considered high. It’s not a dessert, so you’re mostly getting carbs from the pasta and a little sweetness from the cheese sauce—nothing to fret about! ### What are healthier alternatives? If you're looking for healthier alternatives, consider whole grain or chickpea pasta paired with a homemade cheese sauce made from nutritional yeast and cashews. There are also brands that offer organic and gluten-free mac and cheese, which can be a bit more nutritious and cater to specific dietary needs! ### Can kids eat it? Absolutely! Kraft Mac & Cheese is a classic kid favorite, and it’s easy to prepare. Just keep an eye on portion sizes and balance it with some veggies or a protein on the side to make it a more complete meal. Kids love the cheesy goodness, and it’s a fun meal to share during family movie nights! ### Is it good for weight loss? While Kraft Mac & Cheese isn’t a weight-loss food per se, it can fit into a balanced diet if enjoyed in moderation. It's more about how you incorporate it into your meals. Pairing it with a salad or some grilled chicken can help balance things out, making it a satisfying meal without going overboard. ### Is it ultra-processed? Yes, this mac and cheese falls into the ultra-processed category. It contains ingredients like cheese sauce mix and various additives that help with flavor and shelf-life. While ultra-processed foods are often critiqued, they can certainly have a place in our diets—especially when you’re craving a quick and comforting meal! ## Related products - [Mediterranean Organic Peppers, Organic, Fire Roasted, Gourmet Red](https://supermarketpuzzle.com/product/mediterranean-organic-peppers-organic-fire-roasted-gourmet-red-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mediterranean-organic-peppers-organic-fire-roasted-gourmet-red-16-oz - [Snapdragon Pho Rice Noodle Bowl Vietnamese](https://supermarketpuzzle.com/product/snapdragon-pho-rice-noodle-bowl-vietnamese-210-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapdragon-pho-rice-noodle-bowl-vietnamese-210-oz - [Siete Refried Black Beans](https://supermarketpuzzle.com/product/siete-refried-black-beans-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siete-refried-black-beans-16-oz - [Old El Paso Stuffed Nachos Beef Cheese 40 Ct](https://supermarketpuzzle.com/product/old-el-paso-stuffed-nachos-beef-cheese-40-ct-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-stuffed-nachos-beef-cheese-40-ct-17-oz - [Tonnino Tuna Fillets, Jalapeno, Olive Oil](https://supermarketpuzzle.com/product/tonnino-tuna-fillets-jalapeno-olive-oil-670-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tonnino-tuna-fillets-jalapeno-olive-oil-670-oz - [Lotus Foods Ramen Backwheat Mushroom Org](https://supermarketpuzzle.com/product/lotus-foods-ramen-backwheat-mushroom-org-280-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lotus-foods-ramen-backwheat-mushroom-org-280-oz - [Dole Pineapple, Slices](https://supermarketpuzzle.com/product/dole-pineapple-slices-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-pineapple-slices-20-oz - [Better Than Bouillon Organic Seasoned Vegetable Base](https://supermarketpuzzle.com/product/better-than-bouillon-organic-seasoned-vegetable-base-8-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-than-bouillon-organic-seasoned-vegetable-base-8-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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