La Yogurt Yogurt, Lowfat, Blended, Original, Strawberry Fruit Cup
What You Should Know
La Yogurt's Lowfat Blended Strawberry Fruit Cup is the kind of single-serve dairy you find on the middle shelf of the refrigerated dairy aisle, alongside other branded fruit-on-the-bottom yogurts, pudding cups, and grab-and-go breakfast items. Packaged in a 6 oz plastic cup with colorful fruit imagery and a peel-back foil lid, it reads as a family-friendly, everyday snack: quick breakfast on a busy weekday, an easy addition to a child’s lunchbox, or a post-soccer sideline treat. Brand positioning leans mainstream and value-oriented — it emphasises 'live and active cultures,' 'Grade A,' and '1% milkfat' to appeal to parents and health-conscious shoppers who want probiotics without a premium price. The label cultivates a 'natural' halo with phrases like 'natural flavors' and fruit photography but contains no organic certification and lists artificial Red 40 and added sugar prominently in the facts (26 g sugar). Processing context: this is a cultured lowfat dairy product with added fruit pieces, sugar, thickeners (modified food starch, locust bean gum, pectin), nonfat milk solids, preservatives, and color — ingredients typical of higher-processed single-serve yogurts. Sensory notes: bright pink, glossy spoonable texture with soft fruit bits and a slightly gelled mouthfeel from stabilizers; flavour leans sweet and strawberry-forward with a mildly tangy cultured finish. The ritual of use is casual — peel, spoon, and go — making it a convenient, familiar choice for school mornings, office snacks, and impulse purchases near the checkout or in multipacks on sale.
Nutrition Facts
Ingredients
Cultured, Pasteurized, Grade, A, Lowfat, Milk,, Sugar,, Strawberries,, Modified, Foodstarch,, Pineapple,, Nonfat, Milk, Solids,, Cherries,, Peaches,, Pectin,, Natural, Flavors,, Locust, Bean, Gum,, Potassium, Sorbate, (to, Maintain, Freshness),, Monocalcium, Phosphate, and, Red, 40., Contains, Active, Yogurt, with, L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus, and, L., Casei, Cultures..
Flagged Ingredients:
- •Potassium Sorbate - Synthetic preservative
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined sugar, modified food starch, locust bean gum, potassium sorbate, artificial color (Red 40) and 'natural flavors'—industrial additives and sweeteners characteristic of ultra-processed foods. The formulation and preservative/stabilizer use place it in NOVA group 4 (ultra-processed).
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Common Questions about La Yogurt Yogurt, Lowfat, Blended, Original, Strawberry Fruit Cup
Well, 'healthy' can be a bit subjective, right? The strawberry fruit cup has 150 calories and 5 grams of protein, which isn't bad for a snack! However, it does have 26 grams of sugar, primarily from the fruit and added sugars, so if you're watching your sugar intake, you might want to enjoy this in moderation.