# Organic Valley Shredded Cheese, Mexican > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Organic Valley - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/organic-valley-shredded-cheese-mexican-organic-6-oz - **Slug:** `organic-valley-shredded-cheese-mexican-organic-6-oz` ## NOVA classification **NOVA 3** - Processed foods The product is made from traditional cheeses that were cultured, pasteurized and shredded with a minimal additive (cellulose) to prevent caking; these characteristics align with NOVA group 3 processed foods rather than ultra-processed formulations. ## Review Organic Valley® Organic Finely Shredded Mexican Cheese Blend is a staple you’ll find in the refrigerated dairy aisle, shelved with other shredded cheeses, block cheeses, cream cheeses and butter. Packaged in a resealable 6 oz bag, the mix of organic sharp cheddar, Colby and Monterey Jack reads like a kitchen shortcut for familiar American meals. On busy weeknights it’s the easy topper for tacos, burritos and casseroles; on weekend brunch it becomes the quick sprinkle for omelets and breakfast skillets; at game-day gatherings it’s the go-to for nachos and loaded potato skins. The brand leans on organic and farmer-owned credentials — pasture-raised milk, no GMOs, no antibiotics or artificial growth hormones — which positions it toward health- and environment-conscious shoppers and families willing to pay a premium for certified organic dairy. The label carries a strong “natural/organic” halo (organic certification, “vegetarian enzyme” listing) and modest ingredient transparency. Processing-wise, it’s simply cheeses that have been cultured, pasteurized, shredded and blended, with a small amount of cellulose added to prevent clumping — a convenience-oriented, lightly processed product. Sensory-wise, the fine shreds melt quickly into a creamy, even blanket of cheese; the texture is soft, slightly springy when cold and smooth when heated. The resealable bag supports multi-use rituals: open, sprinkle, reseal and refrigerate. In American grocery culture this product sits at the intersection of convenience and traditional comfort, offering an organic option for the everyday act of grating, melting and topping familiar dishes. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 6 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 6g ## Ingredients Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme), Organic Colby Cheese (Organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme, Organic Annatto (Color)), Organic Monterey Jack Cheese (Organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme), Cellulose (Added to Prevent Caking). ## Flagged ingredients - **Organic Annatto (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Mexican shredded cheese healthy? The Mexican shredded cheese is fairly nutritious, offering 6 grams of protein and 200 mg of calcium per serving. It's organic, which is a plus, but remember that 'healthy' can depend on your dietary needs. If you're looking for a tasty cheese to sprinkle on tacos or salads, this could fit nicely into a balanced diet! ### Is this shredded cheese vegan? Nope, this cheese is not vegan. It’s made from organic cheddar, colby, and Monterey jack cheeses, all of which come from cow's milk. If you're looking for a vegan cheese alternative, there are plenty of plant-based options out there to explore! ### Is the Mexican shredded cheese gluten-free? Yes, this shredded cheese is gluten-free! So if you or someone you know is avoiding gluten, you can enjoy this cheesy goodness without worry. Just be sure to check other ingredients in your meal for gluten sources! ### Does it contain seed oils? Nope, this cheese doesn’t have any seed oils. It’s made primarily from cheese and a bit of cellulose to keep it from clumping. Seed oils can sometimes be a concern for health-conscious eaters, but you won't find them in this product. ### Does it contain artificial sweeteners? Not at all! This cheese is free from artificial sweeteners, so you can enjoy its natural cheesy flavor without any hidden sugars. It’s all about those rich dairy flavors here! ### Is it high in sugar? Nope, this shredded cheese is low in sugar, with virtually none per serving. It's a great choice if you're looking to avoid added sugars, especially compared to many processed snacks or sauces that can sneak in the sweet stuff! ### What are healthier alternatives? If you're looking for alternatives, consider fresh mozzarella or ricotta, which can be lower in fat and calories. Or, if you're aiming for a dairy-free option, try nut-based cheeses, though they might not melt quite the same way. It really depends on your dietary goals and what you’re in the mood for! ### Can kids eat it? Absolutely! Kids can enjoy this shredded cheese as a tasty addition to their meals. Just keep in mind any dairy allergies or sensitivities, and it's perfect for sprinkling on quesadillas or mixed into pasta for some extra flavor! ### Is it good for weight loss? While this cheese can be part of a weight-loss diet, moderation is key. With 110 calories and 9 grams of fat per serving, it’s not the lightest option, but if you enjoy it in smaller portions, it can add flavor without derailing your goals. Balance it with plenty of veggies and lean proteins! ### Is it ultra-processed? This shredded cheese isn’t considered ultra-processed, but it’s not exactly minimally processed either. It contains a few added ingredients like cellulose to prevent clumping, which is pretty standard in shredded cheeses. So, while it’s not as straightforward as a block of cheese, it's still a step up from many heavily processed snacks! ## Related products - [Bests King Size Beef Franks](https://supermarketpuzzle.com/product/bests-bests-king-size-beef-franks-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bests-bests-king-size-beef-franks-14-oz - [Kerrygold Butter Sticks, Unsalted, 8 Oz.](https://supermarketpuzzle.com/product/kerrygold-butter-sticks-unsalted-8-oz-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-butter-sticks-unsalted-8-oz-8-oz - [Oikos Protein Cherry](https://supermarketpuzzle.com/product/oikos-protein-cherry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-cherry-530-oz - [Lactaid Calcium-Enriched Fat Free Milk](https://supermarketpuzzle.com/product/lactaid-calcium-enriched-fat-free-milk-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-calcium-enriched-fat-free-milk-64-oz - [Polly-O Part Skim Ricotta Cheese](https://supermarketpuzzle.com/product/polly-o-part-skim-ricotta-cheese-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-part-skim-ricotta-cheese-32-oz - [Fage Total 2% Yogurt Greek Lowfat Strained, Honey](https://supermarketpuzzle.com/product/fage-total-2-yogurt-greek-lowfat-strained-honey-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-total-2-yogurt-greek-lowfat-strained-honey-530-oz - [Temp-Tee Whipped Cream Cheese](https://supermarketpuzzle.com/product/temp-tee-temp-tee-whipped-cream-cheese-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/temp-tee-temp-tee-whipped-cream-cheese-1150-oz - [Icelandic Provisions Skyr, Coconut](https://supermarketpuzzle.com/product/icelandic-provisions-skyr-coconut-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/icelandic-provisions-skyr-coconut-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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