# Polly-O Part Skim Ricotta Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Polly-O
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 32 oz
- **Human page:** https://supermarketpuzzle.com/product/polly-o-part-skim-ricotta-cheese-32-oz
- **Slug:** `polly-o-part-skim-ricotta-cheese-32-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized milk, cream, vinegar and salt with no industrial additives, this fresh cheese is produced by traditional curdling and draining processes, placing it in NOVA group 3 (processed foods). It is not ultra-processed because it lacks emulsifiers, colorants, or many industrial ingredients.

## Review

Polly-O Part Skim Ricotta Cheese (32 oz) is a classic refrigerated dairy item you’d find in the chilled cheese and dairy section of a supermarket, shelved near other fresh cheeses like mascarpone, cottage cheese, cream cheese and refrigerated pasta fillings and sauces. The large tub signals a family-size or cooking-oriented purchase — shoppers grab it for baking projects, Italian weeknight dinners and brunch spreads alike. Polly-O carries a long-standing Italian-American association, positioned as a mid-market, nostalgic brand aimed at home cooks who value tradition and convenience; packaging and advertising lean into comforting, family-style recipes rather than trendy health claims. The label leans modestly into a health halo with “part-skim” and “pasteurized” statements and a short ingredient list, but there’s no organic certification or child-targeted branding. In plain processing terms, this is a simply made fresh cheese: pasteurized milks curdled (here using vinegar), drained and salted. Sensory-wise it’s spoonable and creamy with a delicate, slightly grainy curd texture and a mild milky flavor with faint tang — versatile for spreading on toast, folding into lasagna, filling cannoli or enriching pancakes and dips. Packaging is typically a wide plastic tub with a peel-back lid, encouraging the ritual of scooping with a spoon or spatula straight from the container. Nutrition cues on the label (about 90 calories, 65 mg sodium, 2 g sugars per serving) support everyday cooking and baking use, making this a practical pantry-to-table workhorse in American kitchens.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.25 cup
- **Servings per container:** 14
- **Calories:** 90
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 2g
- **Protein:** 8g

## Ingredients

Pasteurized Milk, Skim Milk,. Cream, Vinegar, Salt.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, comforting, practical, nostalgic

## FAQ

### Is Polly-O ricotta healthy?

Polly-O ricotta is a solid option if you're looking for a protein boost without a lot of calories—just 90 per serving! It's got 8 grams of protein and only 2 grams of carbohydrates, making it a great addition to many diets. However, 'healthy' can be subjective; it really depends on your dietary needs and what you're pairing it with.

### Is Polly-O ricotta vegan?

Nope, Polly-O ricotta is not vegan. It's made from milk and cream, so it’s definitely a no-go for anyone following a plant-based diet. If you’re looking for a vegan alternative, there are some great cashew or tofu-based ricottas out there!

### Is Polly-O ricotta gluten-free?

Yes, you can enjoy Polly-O ricotta without worrying about gluten! It’s made from dairy ingredients and doesn’t contain any gluten sources. So go ahead, slather it on your gluten-free pasta or dollop it on a nice gluten-free pizza!

### Does Polly-O ricotta contain seed oils?

Nope, Polly-O ricotta is free from seed oils. The ingredient list is pretty straightforward, featuring milk and cream instead. This simplicity is a plus if you're trying to steer clear of those highly processed fats.

### Does Polly-O ricotta contain artificial sweeteners?

Not at all! Polly-O ricotta doesn’t have any artificial sweeteners in it, which is great if you're looking to avoid those weird aftertastes. You can enjoy it knowing that your cheese is just good old-fashioned dairy.

### Is Polly-O ricotta high in sugar?

Nope, it’s not high in sugar! With only 2 grams of total sugars per serving and no added sugars, this ricotta is a low-sugar option. So whether you're spreading it on toast or mixing it into a savory dish, you can do so without the sugar rush.

### What are healthier alternatives to Polly-O ricotta?

If you’re looking for something a bit different, consider alternatives like almond-based ricotta or even cottage cheese if you want a different texture. These options can be lower in calories or offer different nutritional profiles, so it’s worth experimenting to see what fits your taste buds best!

### Can kids eat Polly-O ricotta?

Absolutely! Polly-O ricotta is kid-friendly and can be a great source of protein and calcium for growing bodies. Whether it’s mixed into pasta or used in a fun dessert, kids will likely enjoy its creamy texture.

### Is Polly-O ricotta good for weight loss?

Polly-O ricotta can be a helpful addition to a weight loss plan, thanks to its high protein and low calorie content. It can fill you up without packing on the calories, making it a good choice for those watching their intake. Just remember to balance it with plenty of veggies and whole grains!

### Is Polly-O ricotta ultra-processed?

While Polly-O ricotta is not ultra-processed, it isn’t exactly 'minimally processed' either. It contains a few more ingredients than just milk, but it’s far from the heavily processed foods loaded with additives. It’s a nice middle ground for those who appreciate a bit of convenience without sacrificing too much on quality.

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