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Fage Total 2% Yogurt Greek Lowfat Strained, Honey
Dairy
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

Fage Total 2% Yogurt Greek Lowfat Strained, Honey

Fage
5.30 oz
Available at Foodtown
180
Calories
12g
Protein
28g
Sugars
40mg
Sodium
23
Ingredients

What You Should Know

Fage Total 2% Greek Lowfat Strained Yogurt with Honey is a small-format, single-serve indulgence you’ll find chilled in the dairy aisle or specialty yogurt cooler, often shelved near other Greek yogurts, cottage cheese, and refrigerated breakfast items. Shoppers reach for it on grocery runs for breakfasts, quick snacks between meetings, or as a portable post-workout treat. The Fage brand projects an artisanal, Mediterranean heritage—positioned as a high-quality, protein-forward choice for health-minded adults who still want a bit of sweetness. Labels emphasize “All natural,” “live active cultures,” and milk produced without rBST, creating a health-halo that reads wholesome and premium without organic certification or kid-focused cartooning. The product is minimally reformulated: strained yogurt made from pasteurized skimmed milk and cream with live cultures, sweetened only with honey, so its processing is modest compared with highly formulated dessert yogurts. Sensory notes: thick, creamy, and satiny from straining, with a tangy cultured backbone softened by floral honey sweetness; the ritual often involves spooning it straight from the small plastic cup or drizzling extra honey and topping with nuts or fruit. Packaging is a compact 5.3 oz plastic pot with a peel foil lid—convenient for grab-and-go breakfasts, packed lunches, or portion-controlled desserts. In American grocery culture it sits between everyday staples and specialty indulgences: trusted by parents packing lunches, fitness devotees tracking protein, and foodies seeking a simple, high-quality snack that feels both nourishing and slightly luxurious.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories180
% Daily Value*
Total Fat2.5g3%
Saturated Fat1.5g8%
Cholesterol15mg5%
Sodium40mg2%
Total Carbohydrate28g10%
Total Sugars28g
Added Sugars25g50%
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Strained, Yogurt:, Grade, A, Pasteurized, Skimmed, Milk, and, Cream,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, L., Casei)., Honey..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains minimally processed strained yogurt but includes added honey (a culinary ingredient) and is manufactured and packaged for retail, placing it in NOVA group 3 as a processed food rather than an unprocessed/minimally processed item.

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Common Questions about Fage Total 2% Yogurt Greek Lowfat Strained, Honey

That's a bit of a loaded question! This yogurt packs a solid punch of protein with 12 grams per serving, which is great for a snack or part of a meal. However, it does have 25 grams of added sugars, so while it’s healthier than many sugary snacks, it’s not exactly a low-sugar option. It’s all about balance!

Perfect For

weekend-brunch
post-workout
back-to-school

Vibe:

wholesomeindulgentconvenient
$NaN
per package