
King Oscar Sardines, in Extra Virgin Olive Oil, Double Layer
What You Should Know
King Oscar Sardines in Extra Virgin Olive Oil, Double Layer arrive in a compact 3.75 oz tin that reads like a small culinary story. You'd spot this can in the canned seafood aisle or near specialty Mediterranean items — often shelved beside anchovies, smoked oysters, and gourmet tuna — or on endcaps promoting “quick gourmet” pantry staples. It fits into quick shopping lists for storm-prep and road trips, weekend brunch spreads where a salty, smoky protein is welcome, or weeknight kitchens looking for an easy flavor boost. The King Oscar name conjures old-world, Scandinavian heritage and a slightly upscale positioning: marketed toward adults who appreciate convenience without sacrificing perceived quality — foodies, budget-conscious gourmets, and older shoppers who grew up eating tinned fish. The label leans on health and purity cues: “Extra Virgin Olive Oil” and “Lightly Smoked Brisling Sardines” create a natural/Mediterranean halo, but there’s no child-focused imagery, no organic badge, and no flashy kid-targeted marketing. In plain terms the product is processed — the fish are smoked and canned with oil and salt for shelf stability — but the ingredient list is short and recognizable. Sensory notes: opening the tin releases a briny, smoky aroma; the texture is dense yet flaky, with oily silk from the olive oil; the double-layer pack stacks neat rows of small, forkable fillets. People peel back the lid with a key, drain or spoon the oil, and serve directly on crackers, tossed into salads, or mashed into spreads — a ritual both utilitarian and slightly indulgent in American grocery culture.
Nutrition Facts
Ingredients
Lightly, Smoked, Brisling, Sardines,, Extra, Virgin, Olive, Oil,, Salt..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned, lightly smoked sardines preserved in extra virgin olive oil and salt are processed shelf-stable foods with minimal additives; the short, recognizable ingredient list fits the 'processed' NOVA category rather than ultra-processed.
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Common Questions about King Oscar Sardines, in Extra Virgin Olive Oil, Double Layer
Absolutely! These sardines pack a protein punch with 16 grams per serving, making them a great choice for a quick and nutritious snack or meal addition. Plus, they're lightly smoked and swimming in extra virgin olive oil, which is heart-healthy. Just remember, 'healthy' can mean different things depending on your dietary needs, but in general, these little fish are a wholesome option!
