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King Oscar Sardines, in Extra Virgin Olive Oil, Double Layer
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

King Oscar Sardines, in Extra Virgin Olive Oil, Double Layer

King Oscar
3.75 oz
Available at Foodtown
230
Calories
16g
Protein
350mg
Sodium
9
Ingredients

What You Should Know

King Oscar Sardines in Extra Virgin Olive Oil, Double Layer arrive in a compact 3.75 oz tin that reads like a small culinary story. You'd spot this can in the canned seafood aisle or near specialty Mediterranean items — often shelved beside anchovies, smoked oysters, and gourmet tuna — or on endcaps promoting “quick gourmet” pantry staples. It fits into quick shopping lists for storm-prep and road trips, weekend brunch spreads where a salty, smoky protein is welcome, or weeknight kitchens looking for an easy flavor boost. The King Oscar name conjures old-world, Scandinavian heritage and a slightly upscale positioning: marketed toward adults who appreciate convenience without sacrificing perceived quality — foodies, budget-conscious gourmets, and older shoppers who grew up eating tinned fish. The label leans on health and purity cues: “Extra Virgin Olive Oil” and “Lightly Smoked Brisling Sardines” create a natural/Mediterranean halo, but there’s no child-focused imagery, no organic badge, and no flashy kid-targeted marketing. In plain terms the product is processed — the fish are smoked and canned with oil and salt for shelf stability — but the ingredient list is short and recognizable. Sensory notes: opening the tin releases a briny, smoky aroma; the texture is dense yet flaky, with oily silk from the olive oil; the double-layer pack stacks neat rows of small, forkable fillets. People peel back the lid with a key, drain or spoon the oil, and serve directly on crackers, tossed into salads, or mashed into spreads — a ritual both utilitarian and slightly indulgent in American grocery culture.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories230
% Daily Value*
Total Fat18g23%
Saturated Fat4g20%
Cholesterol65mg22%
Sodium350mg15%
Total Carbohydrate0g0%
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lightly, Smoked, Brisling, Sardines,, Extra, Virgin, Olive, Oil,, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned, lightly smoked sardines preserved in extra virgin olive oil and salt are processed shelf-stable foods with minimal additives; the short, recognizable ingredient list fits the 'processed' NOVA category rather than ultra-processed.

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Common Questions about King Oscar Sardines, in Extra Virgin Olive Oil, Double Layer

Absolutely! These sardines pack a protein punch with 16 grams per serving, making them a great choice for a quick and nutritious snack or meal addition. Plus, they're lightly smoked and swimming in extra virgin olive oil, which is heart-healthy. Just remember, 'healthy' can mean different things depending on your dietary needs, but in general, these little fish are a wholesome option!

Perfect For

weekend-brunch
storm-prep
road-trip

Vibe:

practicalnostalgicadventurouswholesome
$NaN
per package