# Mott's Applesauce, Cinnamon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Mott's - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 48 oz - **Human page:** https://supermarketpuzzle.com/product/motts-applesauce-cinnamon-48-oz - **Slug:** `motts-applesauce-cinnamon-48-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This shelf-stable, industrially processed applesauce contains added high-fructose corn syrup and natural flavors, fitting the NOVA definition of ultra-processed products. ## Review Mott's Applesauce, Cinnamon in a 48 oz jar is a familiar, shelf-stable grocery staple you’ll find in the canned/jarred fruit or baking aisle, shelved alongside other fruit sauces, fruit cups, apple butter, and kids’ snack cups. It reads like a family pantry product — a large-format, plastic jar meant to sit on a shelf for easy reach. Shoppers grab it on weekly grocery trips, back-to-school runs, or when stocking up for road trips and quick lunches. The brand leans into wholesome, family-friendly positioning: Mott’s emphasizes real fruit heritage, “natural cinnamon flavored” copy, Vitamin C enrichment and school-friendly marketing (Box Tops for Education), appealing to parents seeking convenience with a trusted name. The label carries health-halo cues — “natural,” “excellent source of vitamin C,” and “gluten free” — despite added sweetener, plus claims of being made from real fruit. There’s no organic certification on this SKU. Processing-wise, it’s an industrially prepared, shelf-stable applesauce made from fruit plus added sweeteners and flavoring. Sensory notes: smooth and spoonable with occasional fine apple bits, a warm cinnamon aroma, and a sweet, syrupy finish from high-fructose corn syrup; texture is soft and pudding-like. Rituals of use range from a quick lunchbox snack or school snack, a topping for oatmeal or pancakes, to a spoonful straight from the jar for comfort. The large size signals value and family use — one jar will live in the pantry and be opened repeatedly for everyday convenience. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0 cup - **Servings per container:** 11 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 29g (11% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 27g - **Added sugars:** 16g (32% DV) - **Protein:** 0g ## Ingredients Apples, High Fructose Corn Syrup, Water, Ascorbic Acid (Vitamin C), Cinnamon, Natural Flavor. ## Context tags - **Occasions:** back-to-school, road-trip, meal-prep-sunday - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Mott's Cinnamon Applesauce healthy? Well, that depends on your definition of healthy! While it contains real apples and cinnamon, it does have added sugars—specifically high fructose corn syrup, which can add up quickly if you're watching your sugar intake. It can be a sweet treat or a convenient snack, but it's best enjoyed in moderation, especially if you're looking for something nutrient-dense. ### Is Mott's Cinnamon Applesauce vegan? Good news, fruit lovers! Mott's Cinnamon Applesauce is indeed vegan. It’s made with apples, cinnamon, and a few other ingredients, none of which come from animals. So, dig in guilt-free if you're on a plant-based diet! ### Is it gluten-free? Absolutely! Mott's Cinnamon Applesauce is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. No need to worry about hidden gluten here—just pure apple goodness! ### Does Mott's Cinnamon Applesauce contain seed oils? Nope, you won't find any seed oils in this applesauce! It's all about the fruit and spices here, so you can enjoy it without worrying about those oils often found in processed foods. Simple is sometimes best! ### Does it contain artificial sweeteners? No artificial sweeteners in Mott's Cinnamon Applesauce! It's sweetened with high fructose corn syrup instead, which isn't artificial but does raise the sugar content. If you're looking for something without sweeteners at all, this might not be your top pick. ### Is it high in sugar? Yes, it is on the higher side of sugar content. With about 27 grams of total sugars per serving, including 16 grams of added sugars, it's definitely a sweet treat rather than a health food. If you're keeping an eye on sugar intake, just be mindful of portion sizes. ### What are some healthier alternatives? If you're looking for healthier alternatives, consider unsweetened applesauce or making your own at home with fresh apples and a sprinkle of cinnamon. You could also try other fruit purees that don’t have added sugars or preservatives. It's all about finding the right balance for your taste buds! ### Can kids eat Mott's Cinnamon Applesauce? Definitely! Kids can enjoy Mott's Cinnamon Applesauce as a fun and tasty snack. Just keep in mind the sugar content; it's a nice treat but shouldn't replace whole fruits or other nutritious options in their diet. ### Is it good for weight loss? While Mott's Cinnamon Applesauce can be part of a balanced diet, it might not be the best choice if you're specifically focused on weight loss. The added sugars can add extra calories without a lot of nutritional benefits, so moderation is key. Pair it with something high in protein or fiber for a more filling snack! ### Is it ultra-processed? Mott's Cinnamon Applesauce is considered processed, but it's not ultra-processed in the way some other snacks are. It contains recognizable ingredients like apples and cinnamon, but the presence of high fructose corn syrup does elevate its processing level. It's more about convenience than a whole-food experience! ## Related products - [Green Giant Sliced Mushrooms Glass](https://supermarketpuzzle.com/product/green-giant-sliced-mushrooms-glass-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-sliced-mushrooms-glass-6-oz - [Mott's No Sugar Added Blueberry Applesauce, 3.9 oz cups, 6 count](https://supermarketpuzzle.com/product/motts-no-sugar-added-blueberry-applesauce-39-oz-cups-6-count-2340-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-no-sugar-added-blueberry-applesauce-39-oz-cups-6-count-2340-oz - [Bumble Bee Tuna, Solid White Albacore, 4 Pack](https://supermarketpuzzle.com/product/bumble-bee-tuna-solid-white-albacore-4-pack-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-tuna-solid-white-albacore-4-pack-20-oz - [Dole Harvest Best Mandarin Oranges in 100% Fruit Juice](https://supermarketpuzzle.com/product/dole-harvest-best-mandarin-oranges-in-100-fruit-juice-2350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-harvest-best-mandarin-oranges-in-100-fruit-juice-2350-oz - [Del Monte Fruit Cocktail In Heavy Syrup](https://supermarketpuzzle.com/product/del-monte-fruit-cocktail-in-heavy-syrup-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-fruit-cocktail-in-heavy-syrup-850-oz - [Mott's Applesauce, Natural](https://supermarketpuzzle.com/product/motts-applesauce-natural-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-applesauce-natural-46-oz - [Del Monte Green Beans, Cut No Salt Added](https://supermarketpuzzle.com/product/del-monte-green-beans-cut-no-salt-added-1450-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-green-beans-cut-no-salt-added-1450-oz - [Knorr Recipe Mixes French Onion](https://supermarketpuzzle.com/product/knorr-recipe-mixes-french-onion-140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/knorr-recipe-mixes-french-onion-140-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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