# Hi-Chew Superfruit Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hi-Chew - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3.17 oz - **Human page:** https://supermarketpuzzle.com/product/hi-chew-superfruit-mix-317-oz - **Slug:** `hi-chew-superfruit-mix-317-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultraprocessed: it contains multiple refined sugars, glucose syrup, hydrogenated oils, emulsifiers, artificial flavors, and texturizing agents typical of NOVA group 4. The ingredients are industrially formulated to create texture, long shelf life, and intense flavor rather than whole-food preparation. ## Review Hi-Chew Superfruit Mix is a small-format, brightly packaged pouch of intensely chewy fruit-flavored candy that you'll usually find on the candy aisle, checkout endcaps, or near seasonal impulse displays beside gummy candies and single-serve chocolate bars. It fits impulse buys for movie nights, road trips, back-to-school snack packs, and party bowls. The brand positions itself as playful and energetic, borrowing nostalgia from long-lived Asian candy traditions while marketing to kids, teens, and young adults who want a bold, long-lasting chew and shareable flavor. Packaging leans kid-friendly and colorful, with claims like no colors from synthetic sources and visible chia-seed coating that create a mild “natural” halo despite the candy’s manufactured ingredients; there is no organic certification. In plain language, this is a factory-made confection with multiple refined sugars, fats, emulsifiers, and flavor systems designed for consistency and shelf stability. Sensory notes: each piece has a glossy, slightly tacky exterior dotted with crunchy chia seeds, followed by a dense, resilient chew that releases a concentrated, fruity aroma of mixed berries and tropical notes in two layers as marketed. The ritual is slow chewing and savoring, splitting pieces to share, or stashing in a bag for a quick sweet hit. The 3.17 oz pouch is portable and resealable on some varieties, encouraging on-the-go consumption. Overall, Hi-Chew Superfruit Mix sits squarely in the fun, indulgent confection category in American grocery culture—visually natural cues meet engineered flavor and texture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 6.0 - **Servings per container:** 3 - **Calories:** 130 - **Total fat:** 3g (4% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 26g (9% DV) - **Total sugars:** 19g - **Added sugars:** 19g (38% DV) - **Protein:** 0g ## Ingredients Glucose Syrup, Sugar, Vegetable Oil (Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Less than 2% of Gelatin, Chia Seeds, Natural and Artificial Flavors, Citric Acid, Malic Acid, Fruit Juice Concentrate (Color), Vegetable Juice Concentrate (Color), Kiwi Puree, Maltodextrin, Apple Juice Concentrate, Dragon Fruit Juice, Sucrose Fatty Acid Esters, Sorbitan Monostearate, Acai Extract, Honey, Purple Carrot Juice Concentrate (Color), Soy Lecithin. ## Flagged ingredients - **Hydrogenated Palm Kernel Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Kernel Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sucrose Fatty Acid Esters** (emulsifier): Processed emulsifier - **Sorbitan Monostearate** (emulsifier): Processed emulsifier - **Color** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** indulgent, nostalgic, adventurous ## FAQ ### Is the Superfruit Mix healthy? The Superfruit Mix can be a fun and tasty treat, but it's not exactly what you'd call a health food. With 19 grams of added sugars per serving, it’s definitely on the sweeter side, which might not be ideal if you're looking to limit sugar intake. Think of it as more of an occasional indulgence rather than a daily staple. ### Is the Superfruit Mix vegan? Nope, the Superfruit Mix isn't vegan. It contains gelatin, which is derived from animal products. So, if you're avoiding animal-derived ingredients, it might be best to look for a different snack. ### Is the Superfruit Mix gluten-free? Yes! The Superfruit Mix is gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. Just keep an eye on other snacks you pair it with to maintain your gluten-free lifestyle. ### Does the Superfruit Mix contain seed oils? Yes, it does contain seed oils, specifically hydrogenated palm kernel oil and palm kernel oil. While some people prefer to avoid seed oils due to concerns about processing and health effects, they help give the candy its chewy texture. In moderation, they're generally considered safe, but it's always good to be aware of what you're munching on. ### Does the Superfruit Mix contain artificial sweeteners? Yes, the Superfruit Mix includes both natural and artificial flavors, which may involve artificial sweeteners. If you're trying to steer clear of artificial ingredients, this might not be the best choice for you. But hey, sometimes a little sweetness can brighten your day! ### Is the Superfruit Mix high in sugar? Absolutely! The Superfruit Mix has 19 grams of added sugars per serving, which is pretty high. If you're keeping an eye on your sugar intake, it's wise to enjoy these as an occasional treat rather than a daily snack. ### What are some healthier alternatives to the Superfruit Mix? If you're looking for healthier options, consider snacking on fresh fruit, yogurt with a sprinkle of chia seeds, or even some homemade fruit leather. These alternatives can satisfy your sweet tooth while packing in more nutrients and fiber without the extra sugars. ### Can kids eat the Superfruit Mix? Sure! Kids can definitely enjoy the Superfruit Mix, but keep in mind the sugar content. It can be a fun treat for a special occasion or a reward, but balance it out with healthier snacks throughout the day to keep their energy levels steady. ### Is the Superfruit Mix good for weight loss? While the Superfruit Mix can be a fun snack, it's not exactly a weight-loss champion. With its high sugar content and low nutritional density, it's better to enjoy it in moderation if you're trying to shed some pounds. Pair it with healthier options to keep your diet balanced! ### Is the Superfruit Mix ultra-processed? Yes, the Superfruit Mix is considered ultra-processed due to its list of ingredients, which includes added sugars, artificial flavors, and hydrogenated oils. While ultra-processed foods can be tasty and convenient, they often lack the nutrients found in whole foods, so it's wise to enjoy them as part of a varied diet. ## Related products - [Element Peanut Butter Topped Rice Cakes](https://supermarketpuzzle.com/product/element-peanut-butter-topped-rice-cakes-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/element-peanut-butter-topped-rice-cakes-350-oz - [Combos Baked Snacks, Cheddar Cheese Cracker](https://supermarketpuzzle.com/product/combos-baked-snacks-cheddar-cheese-cracker-630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/combos-baked-snacks-cheddar-cheese-cracker-630-oz - [Nabisco Ritz Crackers, Family Size](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-family-size-2050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-family-size-2050-oz - [Desert Pepper Trading Medium Corn Black Bean Red Pepper Salsa](https://supermarketpuzzle.com/product/desert-pepper-trading-medium-corn-black-bean-red-pepper-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/desert-pepper-trading-medium-corn-black-bean-red-pepper-salsa-16-oz - [M&M's Single, Peanut Butter and Jelly](https://supermarketpuzzle.com/product/mms-single-peanut-butter-and-jelly-163-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-single-peanut-butter-and-jelly-163-oz - [M&M Peanut Butter & Jelly Stand Up Pouch](https://supermarketpuzzle.com/product/mms-mm-peanut-butter-jelly-stand-up-pouch-860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-mm-peanut-butter-jelly-stand-up-pouch-860-oz - [Nabisco Crackers, Chicken In A Biskit](https://supermarketpuzzle.com/product/chicken-in-a-biskit-nabisco-crackers-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chicken-in-a-biskit-nabisco-crackers-750-oz - [Nabisco Sargento Cheese Bakes Pepper Jack Crackers](https://supermarketpuzzle.com/product/sargento-nabisco-cheese-bakes-pepper-jack-crackers-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-nabisco-cheese-bakes-pepper-jack-crackers-450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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