
Goya Dry Pigeon Peas
What You Should Know
Goya Dry Pigeon Peas arrive as a pantry-friendly staple in a familiar 15.50 oz package — typically found on the canned and dry goods aisle near other beans, rice, and Latin/Caribbean specialty products. In a U.S. grocery this can sits beside black beans, kidney beans, and shelf-stable sofrito, often in the same bay as Hispanic brands and long-grain rice. Shoppers reach for it on weeknight runs to assemble quick dinners, on meal-prep Sundays when building batches of rice-and-beans, or when stocking up for storm-prep and emergency staples. The brand positioning is overtly cultural: Goya evokes Latin American and Caribbean home cooking, speaking to second-generation immigrants, nostalgic cooks, and anyone seeking authentic pantry building blocks; marketing leans on tradition and convenience rather than novelty. The label is straightforward and brand-forward, bilingual text common, with nutrition facts and ingredient listing visible; it generally lacks kid-focused characters, organic seals, or heavy “natural” health-halo claims. Processing context (plainly): these are cooked and packed in water with salt and canned for shelf stability — a lightly processed, shelf-stable legume product. Sensory cues: drained pigeon peas are tender with a slightly mealy, starchy interior and a nutty, earthy flavor that stands up in stews; texturally they hold shape better than very soft canned beans. Packaging is a metal can with a printed label; ritual use includes rinsing or warming in a saucepan, tossing into arroz con gandules, soups, stews, or a simple sauté with onions and bell pepper. For many households this can represents a link to family recipes and economical, comforting meals.
Nutrition Facts
Ingredients
Dry, Pigeon, Peas,, Water,, Salt..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is a cooked, shelf-stable legume packed with added water and salt, making it a processed food (canned) rather than an ultra-processed formulation with industrial additives.
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Common Questions about Goya Dry Pigeon Peas
Absolutely! Goya Dry Pigeon Peas are a great source of plant-based protein and fiber, which can help keep you feeling full and satisfied. They’re low in calories and free from artificial ingredients, making them a wholesome choice in the legume family. Just remember, 'healthy' is relative — they’re a fantastic addition to a balanced diet, especially if you're looking to incorporate more legumes!
