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Goya Dry Pigeon Peas
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Dry Pigeon Peas

Goya
15.50 oz
Available at Foodtown
100
Calories
6g
Protein
450mg
Sodium
4g
Fiber
5
Ingredients

What You Should Know

Goya Dry Pigeon Peas arrive as a pantry-friendly staple in a familiar 15.50 oz package — typically found on the canned and dry goods aisle near other beans, rice, and Latin/Caribbean specialty products. In a U.S. grocery this can sits beside black beans, kidney beans, and shelf-stable sofrito, often in the same bay as Hispanic brands and long-grain rice. Shoppers reach for it on weeknight runs to assemble quick dinners, on meal-prep Sundays when building batches of rice-and-beans, or when stocking up for storm-prep and emergency staples. The brand positioning is overtly cultural: Goya evokes Latin American and Caribbean home cooking, speaking to second-generation immigrants, nostalgic cooks, and anyone seeking authentic pantry building blocks; marketing leans on tradition and convenience rather than novelty. The label is straightforward and brand-forward, bilingual text common, with nutrition facts and ingredient listing visible; it generally lacks kid-focused characters, organic seals, or heavy “natural” health-halo claims. Processing context (plainly): these are cooked and packed in water with salt and canned for shelf stability — a lightly processed, shelf-stable legume product. Sensory cues: drained pigeon peas are tender with a slightly mealy, starchy interior and a nutty, earthy flavor that stands up in stews; texturally they hold shape better than very soft canned beans. Packaging is a metal can with a printed label; ritual use includes rinsing or warming in a saucepan, tossing into arroz con gandules, soups, stews, or a simple sauté with onions and bell pepper. For many households this can represents a link to family recipes and economical, comforting meals.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories100
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium450mg20%
Total Carbohydrate18g7%
Dietary Fiber4g14%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Dry, Pigeon, Peas,, Water,, Salt..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is a cooked, shelf-stable legume packed with added water and salt, making it a processed food (canned) rather than an ultra-processed formulation with industrial additives.

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Common Questions about Goya Dry Pigeon Peas

Absolutely! Goya Dry Pigeon Peas are a great source of plant-based protein and fiber, which can help keep you feeling full and satisfied. They’re low in calories and free from artificial ingredients, making them a wholesome choice in the legume family. Just remember, 'healthy' is relative — they’re a fantastic addition to a balanced diet, especially if you're looking to incorporate more legumes!

Perfect For

meal-prep-sunday
storm-prep
weekend-dinner

Vibe:

nostalgicwholesomepracticalcomforting
$NaN
per package