
Good Health Veggie Stix Sea Salt
What You Should Know
Good Health Veggie Stix Sea Salt are a familiar sight on the better-for-you snack shelf: a brightly labeled bag of pale orange, airy vegetable-flavored sticks that promise a lighter take on the classic chip. You’d most likely find them in the snack aisle near other branded ‘healthier chip’ options, baked chips, veggie chips, and crunchy, kid-friendly snacks — often shelved close to organic crackers and popcorn. Shoppers toss them into carts during grocery runs for easy lunchbox fillers, picnic supplies, or roadside snacking. The brand projects a health-conscious, family-friendly image aimed at parents who want to offer something perceived as wholesome to kids, as well as millennials looking for nostalgic yet “cleaner” snack options; marketing leans on avocado oil, sea salt, and veggie-derived colors to signal naturalness. Labels often display words like “veggie,” “sea salt,” and “no artificial flavors” and use bright vegetable imagery; there’s typically no organic certification, but the design creates a health halo. In plain terms the product is an industrially processed, puffed snack made from concentrated potato starch and vegetable powders — not simply whole vegetables. Sensory details: light, crunchy, slightly airy sticks with a salty, savory finish and subtle vegetable notes; texture is crisp then airy, easy to crumble over salads or scoop with dips. Packaging is a lightweight, printed snack bag convenient for on-the-go use; ritual contexts include lunchboxes, movie nights, party bowls, or a quick desk snack. At about 140 calories and 300 mg sodium per serving, it’s positioned as a tastier compromise between indulgence and nutrition.
Nutrition Facts
Ingredients
Veggie, Stix, (Potato, Starch,, Dehydrated, Potato,, Rice, Flour,, Salt,, Garlic, Powder,, Tomato, Powder,, Potassium, Chloride,, Dehydrated, Parsley,, Dehydrated, Green, Pepper,, Spinach, Powder,, Dehydrated, Oregano,, Turmeric, [Color],, Paprika, Extract, [Color],, Radish, Extract, [Color],, Carrot, Extract, [Color],, Ground, Paprika),, Avocado, Oil,, Sea, Salt..
Flagged Ingredients:
- •Avocado Oil - Seed oil high in omega-6 fatty acids
- •Turmeric - Artificial coloring
- •Paprika Extract - Artificial coloring
- •Radish Extract - Artificial coloring
- •Carrot Extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially processed extruded snack made from isolated starches, vegetable powders, added oils, and flavor/color additives, fitting the NOVA ultra-processed category.
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Common Questions about Good Health Veggie Stix Sea Salt
The Veggie Stix are a fun snack option that can fit into a balanced diet, especially if you're looking for something crunchy without a ton of added sugars. They have a moderate calorie count and are low in sugar, making them a better choice than many traditional chips. However, they’re not exactly a superfood, so think of them as a tasty treat rather than a health miracle.
