# Dove Dark Chocolate Candy Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dove - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.44 oz - **Human page:** https://supermarketpuzzle.com/product/dove-dark-chocolate-candy-bar-144-oz - **Slug:** `dove-dark-chocolate-candy-bar-144-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This single-serve chocolate bar contains refined ingredients (sugar, processed cocoa), emulsifiers (soy lecithin), and flavoring and is industrially formulated for consistency and shelf life, fitting NOVA group 4 (ultra-processed). ## Review Dove Dark Chocolate Candy Bar (1.44 oz) is the individually wrapped semisweet chocolate bar you’ll spot in the checkout aisle, candy gondolas, and seasonal display bins near gum, mints, and other impulse treats. It sits alongside other single-serve chocolate bars and premium mass-market confections in supermarkets, drugstores, and convenience stores. This bar works as a small everyday indulgence: a single-serving treat for a lunchbox, a movie-night pick, a quick roadside sweet on a road trip, or a little reward after errands. Dove’s brand positioning is upscale mass-market indulgence—marketed as smooth, silky chocolate with a slightly premium feel, often targeted to adults seeking a small luxury in daily life; marketing leans into self-care and comforting moments rather than kid-focused characters or toys. Label characteristics include a quality cue (“Rainforest Alliance Certified Cocoa”), classic logo and glossy packaging that imply decadence; it carries no organic or “all-natural” certification beyond the Rainforest Alliance claim and lists “natural flavor” and soy lecithin among ingredients, which can create a mild health halo but not a clean-label claim. Processing context: this is an industrially manufactured confection made from refined ingredients and additives for texture and shelf stability. Sensory details: expect a compact, slightly glossy bar with a snap when broken, melting to a creamy, smooth mouthfeel and medium-intensity cocoa bitterness balanced by pronounced sweetness. Packaging is foil and paper or plastic sleeve, facilitating one-handed eating; the ritual is simple—unwrap, break or bite, savor a brief moment of chocolatey comfort. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 220 - **Total fat:** 13g (17% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 19g - **Added sugars:** 19g (38% DV) - **Protein:** 2g ## Ingredients SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE†, CHOCOLATE PROCESSED WITH ALKALI†, COCOA BUTTER†, MILKFAT, SOY LECITHIN, NATURAL FLAVOR). ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** indulgent, comforting, nostalgic ## FAQ ### Is Dove Dark Chocolate healthy? The term 'healthy' can be a bit slippery, right? Dove Dark Chocolate is definitely a treat, packing in 220 calories and 19 grams of added sugars per serving. While it offers some enjoyment, moderation is key, especially if you're watching your sugar intake. Think of it as a delightful indulgence rather than a health food! ### Is Dove Dark Chocolate vegan? Nope! Unfortunately, Dove Dark Chocolate isn't vegan-friendly since it contains milkfat, which is derived from dairy. If you're looking for a plant-based chocolate option, you might want to seek out brands specifically labeled as vegan. ### Is Dove Dark Chocolate gluten-free? Yes! Good news for those with gluten sensitivities: Dove Dark Chocolate is gluten-free. So feel free to enjoy this sweet treat without worrying about any sneaky gluten hiding in the ingredients! ### Does it contain seed oils? Yes, it does contain soy lecithin, which is derived from soybeans. It acts as an emulsifier, helping to keep the chocolate smooth and creamy. While some folks steer clear of seed oils, they're generally recognized as safe in moderation, so it's all about balance! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from sugar, which many people prefer over the chemical alternatives. If you're a fan of the real deal, you'll appreciate the straightforward sweetness of this chocolate. ### Is it high in sugar? Yes, Dove Dark Chocolate does have a higher sugar content, with 19 grams of added sugars per serving. This is something to keep in mind if you're trying to limit your sugar intake, but hey, life’s about balance, right? ### What are healthier alternatives? If you're looking for a healthier chocolate fix, consider options like dark chocolate with a higher cocoa percentage or brands that use less sugar and more natural ingredients. You might also explore chocolate-covered nuts or fruit for a snack that offers some nutritional benefits without sacrificing flavor! ### Can kids eat it? Absolutely! Kids can enjoy Dove Dark Chocolate in moderation. Just keep an eye on the sugar content, especially if they're munching on other sweets throughout the day. A little chocolate can be a fun treat for special occasions! ### Is it good for weight loss? Dove Dark Chocolate isn't exactly a weight-loss superhero, given its calorie and sugar content. But if you enjoy it in small portions as part of a balanced diet, it can still fit in without derailing your goals. The key is moderation and making sure it doesn't replace more nutrient-dense foods! ### Is it ultra-processed? Dove Dark Chocolate does fall into the category of processed foods since it contains ingredients like chocolate processed with alkali and soy lecithin. While it’s not as heavily processed as some snacks out there, it’s definitely not a whole food. Just remember, enjoying processed treats occasionally is perfectly normal! ## Related products - [Good Health Avocado Oil Sea Salt](https://supermarketpuzzle.com/product/good-health-avocado-oil-sea-salt-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-health-avocado-oil-sea-salt-5-oz - [Mary's Gone Crackers Super Seed, Everything](https://supermarketpuzzle.com/product/marys-gone-crackers-super-seed-everything-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-gone-crackers-super-seed-everything-4-oz - [Quaker Popped Rice Snacks, Apple Cinnamon](https://supermarketpuzzle.com/product/quaker-popped-rice-snacks-apple-cinnamon-352-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-popped-rice-snacks-apple-cinnamon-352-oz - [David Sunflower Jumbo Seeds Reduced Sodium](https://supermarketpuzzle.com/product/david-sunflower-jumbo-seeds-reduced-sodium-525-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/david-sunflower-jumbo-seeds-reduced-sodium-525-oz - [Cheez-It Hot & Spicy Snack Cracker Box](https://supermarketpuzzle.com/product/cheez-it-hot-spicy-snack-cracker-box-1240-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-hot-spicy-snack-cracker-box-1240-oz - [Quaker Rice Cakes, Chocolate Crunch](https://supermarketpuzzle.com/product/quaker-rice-cakes-chocolate-crunch-723-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-rice-cakes-chocolate-crunch-723-oz - [Popcorners Spicy Queso](https://supermarketpuzzle.com/product/popcorners-spicy-queso-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-spicy-queso-3-oz - [Quaker Rice Cakes, Buttered Popcorn](https://supermarketpuzzle.com/product/quaker-rice-cakes-buttered-popcorn-447-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-rice-cakes-buttered-popcorn-447-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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