
Snyders Of Hanover Snaps Pretzel
What You Should Know
Snyder's of Hanover Pretzel Snaps are a familiar, portion-controlled snack found in the grocery snack aisle, shelved alongside other pretzels, crackers, and single-serve chips. Packaged as ten 100-calorie snack packs inside a 9.2-ounce box, they are designed for lunchboxes, office pantries, and grab-and-go moments after school or sports. The brand leans on a long American bakery heritage — "America's Pretzel Bakery since 1909" — positioning itself as a trustworthy, family-friendly choice that balances nostalgia with convenience. Marketing highlights include Non-GMO Project verification, a peanut-free-facility note, and the 100-calorie pack messaging, creating health-halo cues without organic certification. Label language emphasizes being slow-baked and crunchy, appealing to parents and snackers seeking portion control and simplicity. In plain terms, the product is an industrially made packaged snack: refined wheat flour, added syrups and oils, and salt are combined and oven-baked into bite-size crisps. Sensory notes: thin, very crunchy snaps with a light toasted wheat aroma, a faint sweetness from tapioca malt syrup, and a salty finish; texture is dry and shattery, ideal for popping straight into the mouth or pairing with cheese, dip, or lunchbox spreads. The packaging ritual is opening an individual sandwich-style packet for a quick, mess-free bite; the multi-pack box sits on pantry shelves or in work breakroom cabinets. Overall, Snyder's Pretzel Snaps sit at the intersection of practical portioning, multi-generational familiarity, and modern convenience culture in American grocery shopping.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Tapioca, Malt, Syrup, (Tapioca, Syrup,, Malt, Extract),, Vegetable, Oil, (Canola,, Palm,, Soybean, and/or, Sunflower),, Salt,, Yeast,, Sugar,, Soda..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soybean - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Industrial formulation of refined and fractionated ingredients (enriched flour, tapioca malt syrup, blended vegetable oils) and packaged, ready-to-eat single-serve packs classifies this as ultra-processed. The product is manufactured and portioned at scale rather than being a simple minimally processed food.
Explore Similar Products
Snacks, Chips & Dips at Foodtown
See every Snacks, Chips & Dips option at Foodtown
Snyder's of Hanover products
Explore the full Snyder's of Hanover lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
Others also viewed

Fritos Corn Chips 9.25 oz
Fritos

Dove Dark Chocolate Candy Bar
Dove

Good Health Avocado Oil Sea Salt
Good Health

Mary's Gone Crackers Super Seed, Everything
Mary's Gone Crackers

Quaker Popped Rice Snacks, Apple Cinnamon
Quaker

David Sunflower Jumbo Seeds Reduced Sodium
DAVID

Cheez-It Hot & Spicy Snack Cracker Box
Cheez-It

Quaker Rice Cakes, Chocolate Crunch
Quaker

Popcorners Spicy Queso
PopCorners

Quaker Rice Cakes, Buttered Popcorn
Quaker

Chips Ahoy! Chunky Chocolate Chip Cookies, Family Size
Chips Ahoy!

Nabisco Honey Maid Grahams Chocolate Fresh Stacks
Honey Maid
Common Questions about Snyders Of Hanover Snaps Pretzel
The Snaps Pretzel can definitely fit into a balanced diet, especially if you're looking for a crunchy snack that won't break the calorie bank. With only 100 calories per serving, they're relatively low in sugar and fat. However, calling them 'healthy' really depends on your personal dietary goals and what you're comparing them to. If you're aiming for whole foods, there are certainly other options out there.
