
Quaker Popped Rice Snacks, Apple Cinnamon
What You Should Know
Quaker Popped Rice Snacks in Apple Cinnamon is a small, single-serve boxed/bagged snack that you’re most likely to find in the grocery store snack aisle near rice cakes, popcorn, breakfast bars and other on-the-go treats — sometimes shelved with “better-for-you” kids’ snacks or in an endcap with seasonal lunchbox items. Its bright, kid-friendly packaging and familiar Quaker logo position it as a family-oriented convenience snack marketed toward parents shopping for portable, lower-calorie options for children and commuters. The label leans on health halos like “whole grain” brown rice and a controlled calorie count (110 calories per serving) while calling out natural-sounding ingredients (natural flavor, purified stevia leaf extract); there’s no organic certification and the bag is a standard lightweight plastic pouch, typically not resealable. Sensory-wise the product delivers an airy, crispy popped-rice crunch with a sweet-tart apple note warmed by cinnamon, a light residual oiliness from canola/sunflower oil, and a sugary finish. People reach for it as a quick lunchbox add-on, an afternoon pick-me-up at the office, or a portable travel snack on road trips and outings. The ritual is grab-and-go — tear, crunch, repeat — often shared with kids or eaten between activities. In plain processing terms, this is a manufactured, shelf-stable snack made from puffed rice and added sweeteners/flavor systems rather than a simple whole food; it’s formulated for consistent texture, long shelf life, and convenience rather than minimal processing.
Nutrition Facts
Ingredients
Whole, Grain, Brown, Rice, Flour,, Sugar,, Corn, Grits,, Corn, Maltodextrin,, Natural, Flavor,, Salt,, Cinnamon,, Vegetable, Oil, (Canola, and/or, Sunflower, Oil),, Soy, Lecithin,, Purified, Stevia, Leaf, Extract,, Tocopherols, (to, Preserve, Freshness).
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial ingredients and additives (maltodextrin, natural flavors, emulsifiers, refined vegetable oils, added sugars) and is a multi-ingredient, shelf-stable manufactured snack, consistent with ultra-processed foods.
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Common Questions about Quaker Popped Rice Snacks, Apple Cinnamon
Well, that depends on what you mean by healthy! These snacks are low in calories and contain whole grain brown rice flour, which is a plus. However, they do have added sugars, so if you're looking for something to fuel a workout or a meal replacement, you might want to consider other options.
