# Galbani Lactose Free Ricotta > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Galbani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/galbani-lactose-free-ricotta-15-oz - **Slug:** `galbani-lactose-free-ricotta-15-oz` ## NOVA classification **NOVA 3** - Processed foods Made from milk curdled with vinegar and a small processing step (lactase enzyme) to remove lactose, the product is a processed fresh cheese rather than an unprocessed whole food, placing it in NOVA group 3. ## Review Galbani Lactose Free Ricotta (15 oz) arrives in the refrigerated cheese aisle, usually nested on a shelf of fresh Italian cheeses—near regular ricotta, mascarpone, cottage cheese and other specialty dairy labeled for dietary needs. The tub is a familiar plastic 15-ounce container with a peel foil and snap-on lid, built for spooning and resealing. Shoppers pull it for weekend brunch spreads, quick pasta weeknights, or for holiday baking when light, creamy fillings are needed. Its positioning reads as accessible Italian heritage: Galbani’s logo signals an Old World cheese tradition adapted for modern diets, marketing toward families and home cooks who want traditional texture without lactose discomfort. The label prominently displays “Lactose Free,” creating a health-halo for shoppers with intolerance; there are no organic seals and the packaging avoids cartoon kid-branding, leaning instead on simple, culinary cues. Sensory-wise the ricotta is soft and slightly grainy yet creamy, with a moist, tender curd that folds easily into lasagnas, blintz fillings, or a herbed spread; it offers a mild milky sweetness (about 2 g sugars) and low sodium character (around 60 mg per serving), calorically light at roughly 100 kcal per serving. Ritual use is hands-on—spooning straight from the tub, folding into batter, or dolloping onto pizza. Processing context: this product is made by curdling milk with vinegar and then treating it with a lactase enzyme to break down lactose, so it’s essentially a traditional fresh cheese with a small processing step to remove lactose. Overall it reads as a convenient, diet-friendly pantry staple for everyday cooking and special-occasion baking. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 7 - **Calories:** 100 - **Total fat:** 7g (9% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 2g - **Protein:** 6g ## Ingredients Milk, Vinegar, Salt, Lactase Enzyme. ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Galbani Lactose Free Ricotta healthy? That all depends on your definition of healthy! This ricotta is low in sugar and high in protein, making it a great choice for those looking to boost their protein intake without a sugar crash. It's also a good source of calcium, which is essential for bone health. Just remember that 'healthy' can mean different things depending on your dietary needs and preferences! ### Is Galbani Lactose Free Ricotta vegan? Nope, this ricotta is definitely not vegan. It's made from milk, which means it’s a dairy product through and through. If you're looking for a plant-based alternative, you might want to explore nut-based or tofu ricotta options. ### Is Galbani Lactose Free Ricotta gluten-free? Yes, you can enjoy this ricotta without any gluten worries! It's completely gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So go ahead, spread it on your favorite gluten-free bread or mix it into your pasta dishes! ### Does Galbani Lactose Free Ricotta contain seed oils? Not at all! This ricotta is free from seed oils, which can sometimes sneak into processed foods. Instead, it sticks to the basics: milk, vinegar, salt, and lactase enzyme. Simple, right? ### Does Galbani Lactose Free Ricotta contain artificial sweeteners? Nope, you won't find any artificial sweeteners lurking in this ricotta. It's made with just a few straightforward ingredients, so you can enjoy its creamy goodness without worrying about any hidden additives. ### Is Galbani Lactose Free Ricotta high in sugar? Definitely not! With only 2 grams of total sugars per serving, this ricotta is low in sugar. It’s a great option if you’re watching your sugar intake but still want something creamy and delicious. ### What are healthier alternatives to Galbani Lactose Free Ricotta? If you're looking for alternatives, consider nut-based ricottas made from almonds or cashews. They can offer a unique flavor and texture while being vegan-friendly. Just keep in mind that the nutritional profile can vary, so check those labels! ### Can kids eat Galbani Lactose Free Ricotta? Absolutely! This ricotta is a great option for kids, especially those who are lactose intolerant. It's creamy, versatile, and packed with protein, making it a tasty addition to their meals or snacks. ### Is Galbani Lactose Free Ricotta good for weight loss? It can be a helpful part of a weight loss plan! With low calories and high protein, it can keep you feeling full longer. Just remember to pair it with plenty of veggies and whole grains for a balanced meal. ### Is Galbani Lactose Free Ricotta ultra-processed? Not really! This ricotta is considered minimally processed, as it contains only a few simple ingredients. 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