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4C Grated Parmesan-Romano Cheese
Dairy
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

4C Grated Parmesan-Romano Cheese

4C
6 oz
Available at Foodtown
25
Calories
2g
Protein
60mg
Sodium
22
Ingredients

What You Should Know

4C Grated Parmesan-Romano Cheese is a small, 6-ounce refrigerated package of finely grated hard Italian cheeses that you’d typically find in the dairy aisle near other pre-grated cheeses, shredded mozzarella, and specialty Italian cheeses. Packaged in a clear plastic tub or resealable bag, it reads as a pantry-shortcut for Italian-American meals: sprinkling over pasta, folding into salads, grating onto soup, or finishing a homemade pizza. The brand positioning leans pragmatic and value-oriented — 4C presents itself as an every-day grocery name for home cooks who want authentic flavor without the effort of grating a wheel. Culturally it evokes classic family dinners and weeknight pasta rituals rather than gourmet connoisseurship. The label usually emphasizes the cheese types (Parmesan and Pecorino Romano) with simple dairy imagery; there is no organic seal and no child-focused marketing, and ingredients are straightforward on the panel. From a processing viewpoint, this is a processed cheese product made by mechanically grating aged cheeses and packaging them for convenience — there are no artificial fillers listed. Sensory notes: a dry, granular texture that flakes and scatters when shaken, intensely savory and salty with a nutty, tangy bite from the pecorino component. The ritual of use is casual and habitual — open, sprinkle, reseal — often accompanying quick weeknight cooking, potlucks, or last-minute garnishing. Its appeal is convenience and tradition: a small, flavorful bridge between fresh cooking and store-bought ease.

Nutrition Facts

Serving Size: 2 tsp
Servings per Container: 31
Calories25
% Daily Value*
Total Fat1.5g2%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium60mg3%
Total Carbohydrate0g0%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Grated, Parmesan, Cheese, [Part, Skim, Milk,, Cheese, Culture,, Salt,, Enzymes], and, Grated, Italian, Pecorino, Romano, Cheese, [Sheep's, Milk,, Cheese, Culture,, Salt,, Enzymes]..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from grated aged cheeses (milk, cultures, salt, enzymes) with mechanical processing and packaging but no industrial additives listed, this fits NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about 4C Grated Parmesan-Romano Cheese

When it comes to health, 4C Grated Parmesan-Romano Cheese can be a tasty addition to your meals, offering flavor with just 25 calories per two teaspoons. It’s not a superfood, but it does provide a bit of protein and calcium. Just remember, moderation is key, especially if you're watching your sodium intake!

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

convenientcomfortingpracticalnostalgic
$NaN
per package