# Fage Creamy Dreamy Coconut Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Fage - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 4.40 oz - **Human page:** https://supermarketpuzzle.com/product/fage-creamy-dreamy-coconut-cream-440-oz - **Slug:** `fage-creamy-dreamy-coconut-cream-440-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on cultured cream and coconut, the product contains added cane sugar, starch/pectin stabilizers and a "natural flavor," which are industrial additives used to modify texture and taste, placing it in the ultra-processed NOVA 4 category. ## Review This small single-serve cup (4.4 oz) from Fage sits in the refrigerated deli/dairy dessert section of the supermarket, shelved alongside specialty yogurts, pudding cups, crème fraîche and plant-based coconut desserts. You might see it near Greek yogurts and premium dessert toppings rather than with mainstream ice creams. It’s marketed as a spoonable, dessert-inspired treat for shoppers looking for a grown-up sweet bite: think adults buying a quick indulgence for breakfast, a late-night snack, or to finish a dinner party dessert. The brand leans on Fage’s reputation for cultured dairy, positioning this as a premium, slightly indulgent choice — cultured cream tempered with coconut — aimed at consumers who want something decadent yet framed as “natural.” Labels tout “Dessert-Inspired Flavors” and “100% Natural Ingredients,” with no organic seal and a small-print ingredients list noting cane sugar and stabilizers. In plain processing terms it’s a cultured cream product with added sugar and thickening agents. Sensory details: the texture is silky and spoonable, richer than yogurt, with a lush coconut aroma and a creamy mouthfeel that coats the tongue; sweetness is noticeable (17 g sugar per serving) and the coconut note is gentle rather than intensely tropical. Packaging is a small plastic cup with a peel lid — convenient for single-serve rituals: spooning straight from the cup, topping warm fruit or pie, or dolloping onto coffee or baked goods. Overall it reads as a refined, convenient dessert option that blends familiar dairy culture with a touch of exotic coconut. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 230 - **Total fat:** 15g (19% DV) - **Saturated fat:** 9.5g (48% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 17g - **Added sugars:** 12g (24% DV) - **Protein:** 4g ## Ingredients Cultured Caream, Cane Sugar, Water, Coconut, Contains 2% or Less of: Corn Starch, Natural Flavor, Fruit Pectin, Lemon Juice Concentrate. ## Context tags - **Occasions:** weekend-brunch, movie-night, holiday-baking - **Vibes:** indulgent, luxurious, comforting ## FAQ ### Is Creamy Dreamy Coconut Cream healthy? Well, 'healthy' can mean different things to different people! In moderation, this creamy treat can be part of a balanced diet. It's rich in fat, which can keep you satisfied, but it does have a higher sugar content, so if you're watching your sugar intake, you might want to enjoy it as an occasional indulgence rather than a daily staple. ### Is Creamy Dreamy Coconut Cream vegan? Nope, this one’s not vegan. It contains cultured cream, which means it’s derived from dairy, so if you’re steering clear of animal products, you'll want to look for a plant-based alternative instead. ### Is Creamy Dreamy Coconut Cream gluten-free? Yes, it is! If you're avoiding gluten for health reasons or just trying to feel your best, you can enjoy this coconut cream without any worries about hidden gluten. ### Does Creamy Dreamy Coconut Cream contain seed oils? Nope, you won't find any seed oils here! This product sticks to more straightforward ingredients, which is always a plus in my book. Seed oils can sometimes be a concern for those looking to avoid highly processed fats, but you’re in the clear with this one. ### Does it contain artificial sweeteners? Not at all! This creamy concoction gets its sweetness from cane sugar, so you can skip the guilt that sometimes comes with artificial sweeteners. It’s nice to know what you’re actually consuming, right? ### Is Creamy Dreamy Coconut Cream high in sugar? Yes, it is on the higher side when it comes to sugar content, with 17 grams per serving. If you're keeping an eye on sugar for health reasons, just be mindful of portion sizes, or pair it with something lower in sugar to balance things out. ### What are healthier alternatives to Creamy Dreamy Coconut Cream? If you’re looking for something a bit lighter, you might consider Greek yogurt with a touch of coconut extract for flavor. Or, if you want to keep it dairy-free, try a coconut yogurt that uses less sugar. There are plenty of options out there that can satisfy a sweet tooth without the extra sugar hit. ### Can kids eat Creamy Dreamy Coconut Cream? Absolutely! This could be a fun treat for kids, especially if they love coconut. Just keep in mind the sugar content — it's best served as an occasional dessert rather than an everyday snack. ### Is Creamy Dreamy Coconut Cream good for weight loss? It really depends on your overall diet and lifestyle. While it’s creamy and delicious, it is higher in calories and sugar, so if you're on a weight loss journey, you might want to enjoy it in moderation. Pairing it with something nutritious can help balance it out! ### Is Creamy Dreamy Coconut Cream ultra-processed? It’s not exactly the cleanest label out there, but it’s not ultra-processed either. While it does contain some additives like corn starch and fruit pectin, the ingredient list is relatively short compared to many highly processed products, which is a nice touch. 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