
Fage Reduced Fat, Blueberry Greek Yogurt 5.3 oz
What You Should Know
Fage Reduced Fat Blueberry Greek Yogurt is a single-serve, refrigerated 5.3 oz cup you’ll find in the dairy aisle’s refrigerated yogurt section, shelved alongside other Greek yogurts, strained yogurts, and small-format parfaits. Shoppers often grab it near grab-and-go breakfast items — parfaits, fruit cups, and chilled smoothies. It suits quick breakfasts, packed lunches or an after-workout snack when someone wants protein without a heavy dessert. Fage’s brand voice leans toward hearty authenticity and Mediterranean-inspired quality: marketed to adults who value protein-rich, artisanal-style dairy with straightforward ingredients rather than kid-focused bright characters or sweets. The label emphasizes “Reduced Fat,” “Live Active Cultures,” and “strained yogurt,” creating a health-halo of probiotics and high-protein benefits; there’s no organic seal and the blueberry mix lists cane sugar and natural flavor, so it reads as a conventional product rather than organic or “all-natural” premium. In plain processing terms, this is strained Greek-style yogurt combined with a small fruit preparation that includes sugar and thickeners. Sensory-wise, expect a dense, creamy texture from the strained yogurt punctuated by soft, plump blueberry pieces suspended in a glossy, slightly syrupy fruit layer; sweetness is noticeable but not cloying. Packaged in a sturdy plastic cup with a foil lid, it invites the familiar ritual of peeling back the lid and either spooning pure or stirring the fruit into the base. It’s positioned as a practical, slightly indulgent everyday option for people balancing taste and nutrition in American grocery culture.
Nutrition Facts
Ingredients
Strained, Yogurt:, Grade, A, Pasteurized, Skimmed, Milk, and, Cream,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, L., Casei)., Blueberry, Fruit, Preparation:, Blueberries,, Water,, Cane, Sugar,, Corn, Starch,, Contains, 2%, or, Less, of:, Natural, Flavor,, Fruit, Pectin,, Lemon, Juice, Concentrate..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This product is a processed food (NOVA 3): strained yogurt with added sugar and a fruit preparation containing cane sugar, cornstarch and natural flavor. The ingredient list is relatively short and lacks the industrial additives and formulations typical of ultra-processed (NOVA 4) products.
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Common Questions about Fage Reduced Fat, Blueberry Greek Yogurt 5.3 oz
Well, that depends on your definition of healthy! Fage's blueberry Greek yogurt packs a solid 12 grams of protein and has a lower fat content than regular yogurt, which can be great for those looking to boost their protein intake without too much fat. It does have added sugars, so if you're watching your sugar intake, you might want to consider that.
