# Galbani Whole Milk Ricotta Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Galbani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/galbani-whole-milk-ricotta-cheese-15-oz - **Slug:** `galbani-whole-milk-ricotta-cheese-15-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on milk and whey, the product contains industrial additives (xanthan, locust bean, guar gums) and stabilizers typical of ultra-processed formulations, so it aligns with NOVA group 4. ## Review Galbani Whole Milk Ricotta Cheese (15 oz) sits in the refrigerated dairy case, usually on a middle shelf alongside other fresh Italian cheeses — tubs of mascarpone, cottage cheese, ricotta from other brands, and nearby specialty shredded mozzarellas and cream cheeses. You might also spot it near prepared pasta sauces or a deli island that highlights Italian dinner ingredients. It’s aimed at home cooks and bakers who want an accessible “authentic” touch: marketing leans on Galbani’s Italian heritage (“No.1 in Italy”) and the promise of extra creaminess, appealing to families assembling weeknight lasagna, weekend brunchers spreading ricotta on toast, and dessert-makers crafting cheesecakes or cannoli. The label emphasizes indulgence and tradition rather than organic or kid-focused claims; there’s no organic certification and no playful cartooning — instead it uses heritage and “creamiest” language as a health halo. Ingredients are simple-seeming (whey, milk, vinegar) but also include industrial stabilizers (xanthan, locust bean, guar gums), placing it in the realm of processed fresh cheeses. Sensory experience is mild and milky with a soft, slightly grainy curd that easily spreads or folds into recipes; the 15 oz typically comes in a resealable plastic tub with a peel-back lid for spooning. Rituals include stirring into lasagna and baked ziti, folding into sweet ricotta fillings for cannoli and cheesecake, or dolloping on fruit and toast. Nutrition is modestly calorie-controlled (about 100 kcal per serving) with low sodium (~65 mg) and about 3 g sugars, making it a versatile, convenience-focused ingredient in American kitchens. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 7 - **Calories:** 100 - **Total fat:** 7g (9% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 3g - **Protein:** 4g ## Ingredients Whey, Milk, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers). ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** comforting, indulgent, wholesome ## FAQ ### Is Galbani ricotta healthy? Healthy can mean different things to different people, but Galbani ricotta is a solid choice if you're looking for a creamy, protein-rich addition to your meals. With 100 calories and 4 grams of protein per serving, it’s a nice option for adding flavor without a ton of extra calories. Just remember, it’s not a health food per se—think of it more as a delicious way to enhance your dishes! ### Is Galbani ricotta vegan? Nope, Galbani ricotta isn’t vegan. It’s made from milk and whey, which are both dairy products. So if you’re following a plant-based diet, you might want to look for a vegan ricotta alternative instead. ### Is Galbani ricotta gluten-free? Yes! Galbani ricotta is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it in your favorite pasta dishes or dolloped on a gluten-free pizza without worry. ### Does Galbani ricotta contain seed oils? No seed oils here! Galbani ricotta sticks to a simple ingredient list without any added oils. This means you can enjoy it without the concerns that sometimes come with seed oils, which are often found in more processed foods. ### Does Galbani ricotta contain artificial sweeteners? Nope, no artificial sweeteners in Galbani ricotta. It’s sweetened by the natural sugars found in milk, so you can enjoy it without any weird aftertastes or hidden surprises. It’s as straightforward as it gets! ### Is Galbani ricotta high in sugar? Not at all! Galbani ricotta is low in sugar, with only 3 grams per serving. This makes it a great choice for those trying to watch their sugar intake while still enjoying a luscious, creamy texture. ### What are healthier alternatives to Galbani ricotta? If you’re looking for alternatives, consider using cottage cheese for a similar texture and protein boost, or try a nut-based ricotta if you need a dairy-free option. Each of these has its own flavor profile, so you might find a new favorite along the way! ### Can kids eat Galbani ricotta? Absolutely! Galbani ricotta is a kid-friendly food that’s not only delicious but also a good source of calcium and protein. You can use it in everything from lasagna to pancakes, making it easy to sneak in some nutrition. ### Is Galbani ricotta good for weight loss? While Galbani ricotta isn’t a magic weight loss food, it can fit nicely into a balanced diet. With 100 calories and a decent amount of protein, it can help you feel satisfied when used in moderation. Just be mindful of portion sizes, especially when adding it to calorie-dense dishes! ### Is Galbani ricotta ultra-processed? Not quite! While it is processed to some extent to achieve that creamy consistency, it doesn’t fall into the ultra-processed category. It contains simple ingredients without a long list of additives or preservatives, making it a more straightforward choice in the dairy aisle. ## Related products - [Cabot Cream Cheese Bar](https://supermarketpuzzle.com/product/cabot-creamery-cream-cheese-bar-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cream-cheese-bar-8-oz - [Chobani Coffee Creamer, Vanilla 24 fl oz](https://supermarketpuzzle.com/product/chobani-coffee-creamer-vanilla-24-fl-oz-24-fl-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-coffee-creamer-vanilla-24-fl-oz-24-fl-oz - [Land O Lakes Spreadable Butter With Canola Oil, 8 Oz](https://supermarketpuzzle.com/product/land-o-lakes-spreadable-butter-with-canola-oil-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-spreadable-butter-with-canola-oil-8-oz-8-oz - [Dannon Light & Fit Greek Nonfat Yogurt, Strawberry Cheesecake](https://supermarketpuzzle.com/product/light-fit-dannon-light-fit-greek-nonfat-yogurt-strawberry-cheesecake-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-fit-greek-nonfat-yogurt-strawberry-cheesecake-530-oz - [Dannon Fruit on the Bottom Strawberry Low Fat Yogurt, Gluten Free Snacks with Real Strawberry Pieces, Good Source of Calcium and Vitamin D, 5.3 OZ Yogurt Container](https://supermarketpuzzle.com/product/dannon-fruit-on-the-bottom-strawberry-low-fat-yogurt-gluten-free-snacks-with-real-strawberry-pieces-good-source-of-calcium-and-vitamin-d-53-oz-yogurt-container-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dannon-fruit-on-the-bottom-strawberry-low-fat-yogurt-gluten-free-snacks-with-real-strawberry-pieces-good-source-of-calcium-and-vitamin-d-53-oz-yogurt-container-530-oz - [Tillamook Shredded Triple Cheddar Cheese](https://supermarketpuzzle.com/product/tillamook-shredded-triple-cheddar-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-shredded-triple-cheddar-cheese-8-oz - [Cabot Salted Butter Quarters](https://supermarketpuzzle.com/product/cabot-creamery-salted-butter-quarters-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-salted-butter-quarters-16-oz - [Haagen Dazs Cultured Creme Coffee Single Serve](https://supermarketpuzzle.com/product/haagen-dazs-haagen-dazs-cultured-creme-coffee-single-serve-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-haagen-dazs-cultured-creme-coffee-single-serve-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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