# Cabot Cream Cheese Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-cream-cheese-bar-8-oz - **Slug:** `cabot-creamery-cream-cheese-bar-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on milk and cream, the inclusion of industrial stabilizers (guar, locust bean, xanthan gum) and formulated texture/stability places it in NOVA 4 as an ultra-processed food product. ## Review Cabot Cream Cheese Bar (8 oz) sits cold in the dairy case, usually on the same refrigerated shelf as other cream cheeses, specialty spreads, and butter—near the organic yogurts and boutique chèvres in a typical American supermarket. It’s the sort of product shoppers grab for breakfast spreads, midweek snack trays, holiday baking (think cheesecakes and frosting), and easy entertaining like bagels for weekend brunch. Cabot positions this item as a premium, regionally rooted product—Vermont provenance, cooperative dairy heritage, and a “made from first-quality New England milk and cream” narrative that appeals to families and home cooks who value taste and regional authenticity. The label leans into wholesome cues rather than flashy kid-targeted graphics: simple typography, claims about milk and cream, and no organic certification or explicit “natural” badges on the front. Health halos are subtle—emphasis is on flavor and quality rather than diet promises. In plain processing context, this cream cheese is a processed dairy spread that includes added stabilizers to maintain texture and shelf stability. Sensory details: inside the sturdy rectangular package is a thick, dense, spreadable paste—silky and creamy with a mild lactic tang and a rich dairy finish. Spoon or knife rituals are common: spreading on toasted bagels, folding into frostings, folding into dips, or dolloping on smoked salmon. The small, 8 oz bar format makes it convenient for single households or small gatherings and conveys a comforting, everyday-luxury ritual—familiar, reliable, and easy to incorporate into morning routines or last-minute entertaining. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 8 - **Calories:** 100 - **Total fat:** 10g (13% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 2g ## Ingredients Pasteurized milk and cream, salt, stabilizers (guar, locust bean, and xanthan gum), cheese culture ## Context tags - **Occasions:** weekend-brunch, holiday-baking, movie-night - **Vibes:** comforting, indulgent, practical ## FAQ ### Is the Cabot Cream Cheese Bar healthy? The Cabot Cream Cheese Bar can definitely fit into a balanced diet, especially if you're looking for something creamy to spread on a bagel or use in a dip. With 100 calories and 10g of fat per serving, it’s not exactly a low-calorie option, but it also doesn't have added sugars or artificial ingredients, which is a plus. Ultimately, 'healthy' can mean different things depending on your dietary needs and goals! ### Is the Cabot Cream Cheese Bar vegan? Nope, the Cabot Cream Cheese Bar is not vegan. It’s made from pasteurized milk and cream, which means it’s a dairy product. If you're looking for a plant-based alternative, you might want to try cashew or almond cream cheeses instead! ### Is the Cabot Cream Cheese Bar gluten-free? Yes, you can enjoy the Cabot Cream Cheese Bar without worrying about gluten! It's gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Just be sure to check the other ingredients of whatever you’re pairing it with! ### Does the Cabot Cream Cheese Bar contain seed oils? Nope, the Cabot Cream Cheese Bar doesn’t contain any seed oils. It’s actually made with simple ingredients like milk and cream, which many people appreciate. Seed oils can sometimes be a concern for those looking to avoid highly processed fats, so this is a nice clean option. ### Does the Cabot Cream Cheese Bar contain artificial sweeteners? Not at all! The Cabot Cream Cheese Bar steers clear of artificial sweeteners, which is great if you’re trying to avoid those. Instead, it has a natural, creamy flavor that shines through without any added sweeteners. ### Is the Cabot Cream Cheese Bar high in sugar? Not even a little! The Cabot Cream Cheese Bar is low in sugar, with a total of just 1g of carbohydrates per serving and no added sugars. This makes it a nice option for those watching their sugar intake. ### What are healthier alternatives to the Cabot Cream Cheese Bar? If you're on the hunt for alternatives, consider options like Greek yogurt or a nut-based cream cheese if you're looking for something plant-based. These alternatives can offer different nutritional benefits, like added protein or healthy fats, depending on what you’re after. ### Can kids eat the Cabot Cream Cheese Bar? Absolutely! The Cabot Cream Cheese Bar is a kid-friendly option, perfect for spreading on crackers or in a sandwich. Just keep in mind that it's a dairy product, so if your little one has any allergies or lactose intolerance, you might want to check with a pediatrician first. ### Is the Cabot Cream Cheese Bar good for weight loss? It can be a part of a weight-loss plan if used in moderation! At 100 calories per serving, it’s a reasonable choice for adding flavor to meals without going overboard. Just remember, balance is key — so enjoy it alongside plenty of fruits and veggies! ### Is the Cabot Cream Cheese Bar ultra-processed? While the Cabot Cream Cheese Bar is processed, it’s not considered ultra-processed. It contains recognizable ingredients like milk and cream without a long list of additives. So, for those who prioritize minimally processed foods, this is a solid option! ## Related products - [Chobani Coffee Creamer, Vanilla 24 fl oz](https://supermarketpuzzle.com/product/chobani-coffee-creamer-vanilla-24-fl-oz-24-fl-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-coffee-creamer-vanilla-24-fl-oz-24-fl-oz - [Land O Lakes Spreadable Butter With Canola Oil, 8 Oz](https://supermarketpuzzle.com/product/land-o-lakes-spreadable-butter-with-canola-oil-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-spreadable-butter-with-canola-oil-8-oz-8-oz - [Dannon Light & Fit Greek Nonfat Yogurt, Strawberry Cheesecake](https://supermarketpuzzle.com/product/light-fit-dannon-light-fit-greek-nonfat-yogurt-strawberry-cheesecake-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-fit-greek-nonfat-yogurt-strawberry-cheesecake-530-oz - [Dannon Fruit on the Bottom Strawberry Low Fat Yogurt, Gluten Free Snacks with Real Strawberry Pieces, Good Source of Calcium and Vitamin D, 5.3 OZ Yogurt Container](https://supermarketpuzzle.com/product/dannon-fruit-on-the-bottom-strawberry-low-fat-yogurt-gluten-free-snacks-with-real-strawberry-pieces-good-source-of-calcium-and-vitamin-d-53-oz-yogurt-container-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dannon-fruit-on-the-bottom-strawberry-low-fat-yogurt-gluten-free-snacks-with-real-strawberry-pieces-good-source-of-calcium-and-vitamin-d-53-oz-yogurt-container-530-oz - [Tillamook Shredded Triple Cheddar Cheese](https://supermarketpuzzle.com/product/tillamook-shredded-triple-cheddar-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-shredded-triple-cheddar-cheese-8-oz - [Cabot Salted Butter Quarters](https://supermarketpuzzle.com/product/cabot-creamery-salted-butter-quarters-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-salted-butter-quarters-16-oz - [Haagen Dazs Cultured Creme Coffee Single Serve](https://supermarketpuzzle.com/product/haagen-dazs-haagen-dazs-cultured-creme-coffee-single-serve-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-haagen-dazs-cultured-creme-coffee-single-serve-4-oz - [Dannon Yogurt, 4 Pack, Light & Fit Blended, Strawberry](https://supermarketpuzzle.com/product/light-fit-dannon-yogurt-4-pack-light-fit-blended-strawberry-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-yogurt-4-pack-light-fit-blended-strawberry-2120-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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