# International Delight Coffee Creamer, French Vanilla, Refrigerated Flavored Creamer, 32 FL OZ Bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** International Delight - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/international-delight-coffee-creamer-french-vanilla-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz - **Slug:** `international-delight-coffee-creamer-french-vanilla-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (added sugar, palm oil, emulsifiers, stabilizers, and artificial flavors) and is manufactured as a ready-to-use formulation, fitting NOVA group 4 ultraprocessed foods. ## Review International Delight French Vanilla Refrigerated Coffee Creamer arrives in a glossy 32 fl oz plastic bottle you’ll find on the refrigerated dairy or refrigerated coffee-creamers aisle, usually shelved near milk, half-and-half, non-dairy milks and other branded liquid creamers. It reads as an all-purpose coffee enhancer for everyday routines and special moments: morning commutes, weekend brunches, office coffee stations and casual gatherings where a sweet vanilla lift is welcome. The brand positions itself as playful and indulgent — colorful labels and whimsical copy appeal to busy adults and parents who want an easy way to make coffee feel special; its marketing leans into convenience, flavor variety and approachable decadence rather than culinary authenticity. Label claims are straightforward: lactose-free and gluten-free are prominent, but there is no organic certification; the ingredient list includes both “natural & artificial flavors,” added sugars and emulsifiers, which belies any simple “natural” halo. In plain terms, this is an industrially formulated, highly processed flavored creamer designed for consistent taste and texture. Sensory-wise, it pours smoothly and quickly coats a hot cup, giving a creamy, slightly sweet mouthfeel with pronounced vanilla aroma and a faint oily silk from added fats (palm oil and emulsifiers). The ritual is familiar: unscrew, pour a little or a lot, swirl into black coffee, and enjoy immediate sweetness and creaminess — an indulgent shortcut to a café-style drink at home. The bottle is resealable for repeated daily use and commonly shared in workplaces or households seeking an effortless flavor boost. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: WATER; SUGAR; PALM OIL; CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE); DIPOTASSIUM PHOSPHATÉ; CARRAGEENAN; MONO AND DIGLYCERIDES; NATURAL & ARTIFICIAL FLAVORS; SODIUM STEAROYL LACTYLATE; SALT.*SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** indulgent, convenient, comforting, nostalgic ## FAQ ### Is the French Vanilla creamer healthy? The French Vanilla creamer can be a tasty addition to your coffee, but calling it 'healthy' depends on your perspective. It has added sugars and isn’t particularly high in nutrients, so if you're looking for a superfood, this isn't it. But if you enjoy a delightful splash of flavor in your morning brew, it can definitely fit into a balanced diet! ### Is the French Vanilla creamer vegan? Nope, the French Vanilla creamer isn’t vegan. It contains sodium caseinate, which is a milk derivative, so if you're avoiding animal products, this one’s not for you. But don’t fret—there are plenty of plant-based creamers out there that can still give your coffee that creamy goodness! ### Is the French Vanilla creamer gluten-free? Yes, you can enjoy the French Vanilla creamer without worrying about gluten! It’s labeled gluten-free, which makes it a safe choice if you’re sensitive to gluten or have celiac disease. So pour away and savor that sweet, creamy flavor! ### Does the French Vanilla creamer contain seed oils? Yes, it does contain palm oil, which is technically a seed oil. Palm oil has been a topic of conversation due to environmental concerns, but in the context of this creamer, it helps maintain its creamy texture. Just keep in mind that moderation is key! ### Does the French Vanilla creamer contain artificial sweeteners? No artificial sweeteners here! The sweetness in the French Vanilla creamer comes from sugar, so if you prefer to avoid sugar substitutes, this product is a good choice. Just remember that it does have added sugars, so it’s all about finding that perfect balance. ### Is the French Vanilla creamer high in sugar? It's not exactly a sugar bomb, but it does contain added sugars—5 grams per tablespoon, to be exact. While that’s not outrageous, if you're watching your sugar intake, you might want to keep an eye on how much you pour into your coffee. Everything in moderation, right? ### What are some healthier alternatives to the French Vanilla creamer? If you're looking for healthier alternatives, consider trying unsweetened almond milk or oat milk, which can provide a creamy texture with fewer calories and less sugar. You could also whip up your own flavored creamer at home using coconut milk and vanilla extract for a more wholesome option. Your coffee, your rules! ### Can kids drink the French Vanilla creamer? Absolutely! Kids can enjoy the French Vanilla creamer in moderation, just like anyone else. It can be a fun way to make their milk or coffee drinks a bit more exciting, but keep an eye on sugar intake, especially if they’re already having sweet treats throughout the day. ### Is the French Vanilla creamer good for weight loss? While the French Vanilla creamer isn’t inherently bad for weight loss, it’s important to factor in those added sugars and calories when counting your daily intake. If you love your coffee creamy, just be mindful of how much you use. Small adjustments can make a big difference! ### Is the French Vanilla creamer ultra-processed? In the world of food labels, the French Vanilla creamer does fall into the 'processed' category, with several ingredients beyond just cream and sugar. While it’s not the most natural option out there, enjoying it occasionally can be part of a balanced diet. 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