# Yoplait Original Harvest Peach Low Fat Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yoplait - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/yoplait-original-harvest-peach-low-fat-yogurt-6-oz - **Slug:** `yoplait-original-harvest-peach-low-fat-yogurt-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, modified food starch, stabilizers (gelatin, corn starch, pectin), and 'natural flavor'—ingredients and formulations characteristic of ultra-processed foods. It is an industrially formulated, ready-to-eat dairy product rather than minimally processed milk or fresh fruit. ## Review Yoplait Original Harvest Peach Low Fat Yogurt is a single-serve, 6 oz refrigerated cup you’ll find stacked in the dairy aisle among other flavored yogurts, yogurt tubes and refrigerated snacks. It often sits near the grab-and-go breakfast section, close to cottage cheese, pudding cups and drinkable yogurts. This product suits quick weekday breakfasts, lunchbox additions, afternoon snacks, and post-exercise refuels — anywhere someone wants a portable, spoonable dairy treat. As a mainstream national brand, Yoplait trades on familial familiarity and approachable flavors: its marketing leans toward busy parents and value-minded shoppers who want something both kid-friendly and broadly appealing. Packaging uses bright, fruit-forward imagery and “Low Fat” labeling to create a health-halo, and jars or cups commonly highlight “real fruit” style cues and added vitamins; there’s no organic certification here. The ingredient list reveals added sugar, modified food starch and stabilizers alongside cultured low-fat milk and peaches, so while it’s framed as a wholesome fruit yogurt, it is an industrially formulated dairy snack with texturizers and flavor additives. Sensory experience is smooth and spoonable — creamy but slightly gelled from thickeners, with sweet peach pieces or fruit purée notes and a sweet, mellow dairy tang. The cup + foil-lid format supports quick rituals: opened at the table, in the office break room, or slipped into a child’s lunchbox. In American grocery culture it occupies a comforting, everyday niche: nostalgic for adults who ate similar cups as kids and convenient for caretakers looking for a familiar, portable dairy option. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 20g - **Added sugars:** 14g (28% DV) - **Protein:** 5g ## Ingredients Cultured Grade A Low Fat Milk, Sugar, Peaches, Modified Food Starch, Water, Contains 1% or Less of: Kosher Gelatin, Corn Starch, Natural Flavor, Pectin, Annatto Extract (for Color) Vitamin A Acetate, Vitamin D3. ## Flagged ingredients - **Annatto Extract** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Harvest Peach yogurt healthy? Well, 'healthy' can be a bit subjective! If you're looking for a tasty snack with some calcium and protein, this yogurt fits the bill. However, it does have 20 grams of sugar per serving, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is the Harvest Peach yogurt vegan? Nope, this yogurt isn't vegan. It's made with cultured Grade A low-fat milk, which means it’s definitely a dairy product. If you're seeking a plant-based yogurt, there are some great almond or coconut options out there! ### Is the Harvest Peach yogurt gluten-free? Yes, you can enjoy this yogurt without worrying about gluten! It’s labeled gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and dig in! ### Does the Harvest Peach yogurt contain seed oils? Nope, this yogurt doesn’t have any seed oils! Instead, it focuses on simple ingredients like low-fat milk and peaches, which is refreshing. Seed oils can sometimes be a concern for those looking to avoid highly processed ingredients, but you’re in the clear here. ### Does the Harvest Peach yogurt contain artificial sweeteners? No artificial sweeteners in sight! This yogurt gets its sweetness from sugar, which some might prefer over those zero-calorie sweeteners. It's a more straightforward approach to flavor, even if it does come with added sugars. ### Is the Harvest Peach yogurt high in sugar? Yes, it’s on the higher side with 20 grams of sugar per serving, including 14 grams of added sugars. If you're comparing it to plain yogurt, which usually has little to no sugar, this one definitely packs a sweeter punch. Just keep that in mind if you're managing your sugar intake! ### What are some healthier alternatives to the Harvest Peach yogurt? If you're looking for lower sugar options, consider Greek yogurt with fresh peaches or a dash of honey. You could also try unsweetened plant-based yogurts, which often have fewer sugars and more fiber. It all depends on what you're in the mood for! ### Can kids eat the Harvest Peach yogurt? Absolutely! This yogurt can be a fun and tasty treat for kids, providing them with some calcium and protein. Just keep an eye on the sugar content; it can be a good idea to balance it with other lower-sugar snacks throughout the day. ### Is the Harvest Peach yogurt good for weight loss? While it can be part of a balanced diet, it’s not necessarily a weight-loss champion due to its higher sugar content. If you love it, enjoy it in moderation and pair it with other nutrient-dense foods to keep your meals balanced! ### Is the Harvest Peach yogurt ultra-processed? It does fall into the category of processed foods, but it's not at the extreme end. It contains ingredients like modified food starch and natural flavors, which means it's not just straight-up yogurt. Just remember, a little processing is often a part of many foods we love! ## Related products - [Full Circle Market Organic Milk Reduced Fat 1%](https://supermarketpuzzle.com/product/full-circle-market-organic-milk-reduced-fat-1-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/full-circle-market-organic-milk-reduced-fat-1-64-oz - [Oui French Style Yogurt, Vanilla](https://supermarketpuzzle.com/product/oui-french-style-yogurt-vanilla-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-french-style-yogurt-vanilla-5-oz - [Chobani Drinkable Low Fat Yogurt Mixed Berry](https://supermarketpuzzle.com/product/chobani-drinkable-low-fat-yogurt-mixed-berry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-drinkable-low-fat-yogurt-mixed-berry-7-oz - [Galbani Whole Milk Ricotta Cheese](https://supermarketpuzzle.com/product/galbani-whole-milk-ricotta-cheese-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/galbani-whole-milk-ricotta-cheese-15-oz - [Cabot Cream Cheese Bar](https://supermarketpuzzle.com/product/cabot-creamery-cream-cheese-bar-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cream-cheese-bar-8-oz - [Chobani Coffee Creamer, Vanilla 24 fl oz](https://supermarketpuzzle.com/product/chobani-coffee-creamer-vanilla-24-fl-oz-24-fl-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-coffee-creamer-vanilla-24-fl-oz-24-fl-oz - [Land O Lakes Spreadable Butter With Canola Oil, 8 Oz](https://supermarketpuzzle.com/product/land-o-lakes-spreadable-butter-with-canola-oil-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-spreadable-butter-with-canola-oil-8-oz-8-oz - [Dannon Light & Fit Greek Nonfat Yogurt, Strawberry Cheesecake](https://supermarketpuzzle.com/product/light-fit-dannon-light-fit-greek-nonfat-yogurt-strawberry-cheesecake-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-fit-greek-nonfat-yogurt-strawberry-cheesecake-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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