# Cracker Barrel Chunk Cheese, Extra Sharp Cheddar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cracker Barrel - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz - **Slug:** `cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz` ## NOVA classification **NOVA 3** - Processed foods This product is a processed cheese made from pasteurized milk, cultures, salt and enzymes; it is transformed from a basic ingredient (milk) through fermentation and salt addition, fitting NOVA group 3 (processed foods). ## Review Cracker Barrel Chunk Cheese, Extra Sharp Cheddar, is the familiar 8-ounce block you’ll find tucked into the refrigerated dairy and specialty cheese case of most American supermarkets, often shelved near sliced deli meats, butter, cream cheeses and other cheddar varieties. It reads as a no-fuss, classic cheddar option for shoppers picking up ingredients for entertaining or everyday meals. The block’s positioning leans into traditional American comfort — a heritage brand voice aimed at mainstream, family-oriented shoppers who value recognizable, consistent flavor over artisanal novelty. Label copy emphasizes simple cues like “pasteurized milk” and real cheddar flavor rather than organic or specialty certifications; there’s no kid-focused branding or bold health-halo claims beyond its straightforward ingredient list. In plain terms, this is a made, aged cheese product produced from milk, cultures, salt and enzymes — a processed dairy staple rather than an industrial snack food. Sensory notes: the texture is firm but sliceable, with a dense, slightly crumbly snap and a pronounced sharp, tangy cheddar bite; it comes wrapped in plastic film around a rectangular block that’s easy to slice, shred, or cube. Rituals around it are familiar — slicing for a cracker-and-cheese tray at cocktail hour, shredding into macaroni and cheese, or melting on a grilled sandwich. The brand leans on reliability and everyday indulgence: a simple, savory anchor for charcuterie boards, packed lunches, family dinners or casual entertaining, delivering bold cheddar flavor without fuss. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 10g (13% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 6g ## Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR). ## Flagged ingredients - **ANNATTO** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** nostalgic, indulgent, comforting, practical ## FAQ ### Is the Extra Sharp Cheddar healthy? The Extra Sharp Cheddar is a solid source of protein and calcium, making it a good option for those looking to boost their dairy intake. However, it does contain saturated fat and sodium, so if you're watching those numbers, it might be worth enjoying in moderation. Think of it as a flavorful addition to a balanced diet rather than a health food star. ### Is the Extra Sharp Cheddar vegan? Nope, this cheese is definitely not vegan! It’s made from pasteurized milk and cheese culture, so it’s firmly in the dairy camp. If you’re looking for vegan cheese options, there are some great plant-based alternatives out there! ### Is the Extra Sharp Cheddar gluten-free? Yes, you can enjoy this cheese without worrying about gluten! Cracker Barrel’s Extra Sharp Cheddar is gluten-free, making it a safe choice for anyone with gluten sensitivities. So go ahead and add it to your cheese platter! ### Does the Extra Sharp Cheddar contain seed oils? Nope, you won't find any seed oils in this cheddar! It sticks to the basics with just milk, cheese culture, salt, and enzymes. This simplicity can be a plus for those looking to avoid certain oils in their diet. ### Does the Extra Sharp Cheddar contain artificial sweeteners? Not at all! This cheese keeps things straightforward without any artificial sweeteners. You can enjoy the rich, sharp flavor without the worry of hidden sweeteners lurking in the ingredients. ### Is the Extra Sharp Cheddar high in sugar? Nope, it’s low in sugar! With no added sugars in sight, this cheddar is a savory delight rather than a sweet treat. If you’re looking for a cheese that won’t spike your sugar levels, this is a great pick. ### What are healthier alternatives to Extra Sharp Cheddar? If you're seeking alternatives, consider lower-fat cheeses or those made from plant-based ingredients if you're avoiding dairy. Some options include ricotta, cottage cheese, or a nut-based cheese spread. They can offer different textures and flavors while fitting various dietary needs. ### Can kids eat the Extra Sharp Cheddar? Absolutely! Kids can enjoy this cheddar as part of their diet, especially if they like bold flavors. Just keep an eye on portion sizes, as the saturated fat and sodium content can add up, but it's a tasty way to sneak in some calcium and protein. ### Is the Extra Sharp Cheddar good for weight loss? It can fit into a weight loss plan, especially if you enjoy it in moderation. The protein can help keep you feeling full, but be mindful of how much you’re adding to dishes, as the calories and fat can add up. Pairing it with veggies or whole grains can make for a satisfying meal. ### Is the Extra Sharp Cheddar ultra-processed? While it’s not the most minimally processed option out there, it’s not ultra-processed either. The ingredients are straightforward, focusing on milk and cultures, but it does contain annatto for color. 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