# Icelandic Provisions Skyr, Strawberry Lingonberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Icelandic Provisions - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/icelandic-provisions-skyr-strawberry-lingonberry-530-oz - **Slug:** `icelandic-provisions-skyr-strawberry-lingonberry-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives (pectin, carob bean gum), added cane sugar and natural flavors alongside processed fruit concentrates, fitting the NOVA ultraprocessed category due to formulation and stabilizers. ## Review You’d find Icelandic Provisions Skyr, Strawberry Lingonberry, in the refrigerated dairy aisle, stacked with other single-serve cultured yogurts and near Greek yogurts, kefir and chilled probiotic drinks. It reads like a premium yogurt option: small 5.3 oz plastic cups with a foil lid, eye-catching photography of berries and heritage cues that nod to Icelandic tradition. Occasions for this cup include grab-and-go breakfasts, a protein-rich post-workout snack, or a lunchbox addition on busy school and workdays; it also fits nicely into a brunch spread as a topping vessel for granola and fresh fruit. Brand positioning leans premium and artisanal — marketed to health-conscious adults and parents who want a cultured, high-protein snack with an Old-World story; the packaging suggests naturalness and Scandinavian authenticity rather than mass-market youth branding. Label characteristics include health halos like “Live and Active Cultures” and flavor descriptors; there is no organic certification and the ingredient list includes cane sugar, natural flavors and stabilizers, so the “natural” impression is partial. Processing context: made from pasteurized lowfat milk and cultured with heirloom skyr bacteria, then blended with fruit, sugar and texturizing agents (pectin, carob bean gum) — a processed, shelf-stable chilled dairy product. Sensory details emphasize a thick, spoonable, almost custard-like texture, tangy dairy notes balanced by sweetened strawberry-lingonberry jam bits, and a ritual of cracking the foil, stirring or spooning straight from the cup as a quick, tidy snack. Nutrition cues (around 130 kcal, 10 g sugars) make it feel like an indulgent but sensible choice. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 ea - **Servings per container:** 1 - **Calories:** 130 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 15g (5% DV) - **Total sugars:** 10g - **Added sugars:** 7g (14% DV) - **Protein:** 15g ## Ingredients Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Fruits (Strawberries, Lingonberries), Cane Sugar, Natural Flavors, Pectin, Carob Bean Gum, Fruit and Vegetable Juice Concentrate (for Color). Live and Active Cultures: Including Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Strawberry Lingonberry skyr healthy? Well, that depends on your definition of healthy! With 15 grams of protein and only 130 calories per serving, it can be a great addition to a balanced diet, especially if you're looking for a high-protein snack. Just keep in mind that it does contain 10 grams of sugar, 7 of which are added, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is this skyr vegan? Nope, the Strawberry Lingonberry skyr is not vegan. It’s made from pasteurized lowfat milk, which means it’s a dairy product. If you’re looking for vegan alternatives, there are numerous plant-based yogurts available that might tickle your taste buds! ### Is it gluten-free? Yes, you’re in the clear! The Strawberry Lingonberry skyr is gluten-free, making it a nice option for those who are sensitive to gluten or have celiac disease. So go ahead, enjoy it without any worries! ### Does it contain seed oils? Nope, this skyr doesn’t contain any seed oils. That’s a plus if you're trying to avoid those types of fats. Instead, it focuses on wholesome ingredients like fruit and live cultures, which is a nice touch! ### Does it contain artificial sweeteners? Not at all! The Strawberry Lingonberry skyr is free from artificial sweeteners, which means the sweetness comes from the cane sugar and the natural fruit flavors. It’s nice to know you’re getting your sweetness from more wholesome sources. ### Is it high in sugar? While it’s not classified as high sugar, it does have 10 grams of total sugars, with 7 grams being added sugars. Compared to many flavored yogurts, that’s not too bad, but if you're keeping an eye on sugar intake, it’s worth noting! ### What are healthier alternatives? If you're looking for healthier alternatives, you might try plain Greek yogurt and add fresh fruit or a drizzle of honey yourself. That way, you can control the sweetness and avoid added sugars. Another option could be a dairy-free yogurt made from coconut or almond milk for a different flavor profile! ### Can kids eat it? Absolutely! The Strawberry Lingonberry skyr can be a tasty treat for kids, packed with protein and fruit flavors. Just keep an eye on portion sizes if they’re sensitive to sugar, but overall, it’s a fun and nutritious snack! ### Is it good for weight loss? It can be a decent option for weight loss, especially with its high protein content, which can help keep you feeling full. Just remember, moderation is key, and pairing it with some fresh fruit or nuts can make it an even more satisfying snack! ### Is it ultra-processed? While it’s not considered ultra-processed, the Strawberry Lingonberry skyr does have a few added ingredients like cane sugar and pectin. It's more processed than plain yogurt, but it still focuses on wholesome components, making it a step up from many sugary yogurts out there. ## Related products - [Dole 100% Juice, Pineapple Orange, No Sugar Added 52 fl oz](https://supermarketpuzzle.com/product/dole-100-juice-pineapple-orange-no-sugar-added-52-fl-oz-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-100-juice-pineapple-orange-no-sugar-added-52-fl-oz-52-oz - [Dannon Light + Fit Greek Cherry Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups](https://supermarketpuzzle.com/product/light-fit-dannon-greek-cherry-fat-free-yogurt-creamy-and-delicious-gluten-free-4-ct-53-oz-cups-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-greek-cherry-fat-free-yogurt-creamy-and-delicious-gluten-free-4-ct-53-oz-cups-2120-oz - [Planet Oat Unsweetened Original Oatmilk](https://supermarketpuzzle.com/product/planet-oat-unsweetened-original-oatmilk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-unsweetened-original-oatmilk-52-oz - [Light And Fit Two Good Yogurt, Mixed Berry](https://supermarketpuzzle.com/product/too-good-co-light-and-fit-two-good-yogurt-mixed-berry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/too-good-co-light-and-fit-two-good-yogurt-mixed-berry-530-oz - [Daisy Single Serve Cottage Cheese W Pineapples](https://supermarketpuzzle.com/product/daisy-single-serve-cottage-cheese-w-pineapples-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-single-serve-cottage-cheese-w-pineapples-6-oz - [Land O Lakes Butter With Olive Oil And Sea Salt](https://supermarketpuzzle.com/product/land-o-lakes-butter-with-olive-oil-and-sea-salt-21-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-butter-with-olive-oil-and-sea-salt-21-oz - [Chobani Flip Coconut Caramel Cookie](https://supermarketpuzzle.com/product/chobani-flip-coconut-caramel-cookie-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-coconut-caramel-cookie-450-oz - [Oscar Mayer Meat Wieners](https://supermarketpuzzle.com/product/oscar-mayer-meat-wieners-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-meat-wieners-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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