# Daisy Single Serve Cottage Cheese W Blueberries > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Daisy - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/daisy-single-serve-cottage-cheese-w-blueberries-6-oz - **Slug:** `daisy-single-serve-cottage-cheese-w-blueberries-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product combines a cultured dairy base with an industrial fruit preparation containing added sugar, corn starch and natural flavors; these processed ingredients and formulations align with NOVA group 4 (ultra-processed). ## Review Daisy Single Serve Cottage Cheese with Blueberries is a familiar refrigerated snack found in the dairy aisle alongside yogurts, single-serve quarks, and other small-format cottage cheeses. Packaged in a 6 oz plastic cup, it targets grab-and-go shoppers looking for protein-rich, ready-to-eat options. The label leans into a wholesome, homey identity — “only 3 ingredients,” “live and active cultures,” and “protein packed” — positioning the product as a simple, mildly nostalgic alternative to sweeter, heavily marketed snack cups. You’ll notice the marketing appeals to busy adults and parents who want a quick breakfast, post-workout recovery snack, or a child-friendly lunchbox addition; it reads as both practical and reassuringly traditional rather than trendy or premium. There is no organic seal; instead the product trades on the “natural” and minimal-ingredient halo and the trusted Daisy brand name. In processing terms, it’s a cultured dairy product with an industrial fruit preparation — essentially a minimally processed base combined with a manufactured blueberry topping that contains sugar, starch, acid, calcium salt and natural flavor. Sensory notes: small, creamy curds softened with a velvety cream, punctuated by a glossy, sweet-tart blueberry compote; the mouthfeel is smooth with gentle curd bite. Rituals around use are simple — eaten straight from the cup with a spoon, stirred with granola, or paired with fruit or savory toppings for a quick snack or light meal. In American grocery culture it sits at the intersection of convenience, perceived wholesomeness, and classic dairy comfort. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 160 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 420mg (18% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 10g - **Added sugars:** 4g (8% DV) - **Protein:** 14g ## Ingredients Cultured Skim Milk, Cream, Salt, Blueberry Fruit Preparation: Blueberries, Water, Cane Sugar, Corn Starch, Citric Acid, Calcium Lactate, Natural Flavor. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is the cottage cheese with blueberries healthy? Well, that depends on your definition of healthy! This cottage cheese packs a protein punch with 14 grams per serving, making it a great snack for muscle maintenance. However, it does contain added sugars, so if you’re watching your sugar intake, just keep that in mind. Overall, it’s a balanced option if you enjoy dairy and need a quick boost! ### Is it vegan? Nope, this cottage cheese is not vegan. It’s made from cultured skim milk and cream, which means it’s firmly in the dairy camp. If you’re looking for a plant-based alternative, you might want to explore some nut-based cheeses instead! ### Is it gluten-free? Absolutely! The cottage cheese with blueberries is gluten-free, so it’s a safe snack choice for anyone avoiding gluten. Just double-check any toppings or accompaniments you might add for a complete meal! ### Does it contain seed oils? Nope, you won’t find any seed oils lurking in this cottage cheese. It’s pretty straightforward with just cultured skim milk, cream, and a blueberry fruit preparation. So, you can enjoy it without worrying about those sneaky oils! ### Does it contain artificial sweeteners? Not at all! This product doesn’t have any artificial sweeteners, which is a relief for those who prefer to keep things more natural. The sweetness comes from the cane sugar in the blueberry preparation, so it’s straightforward sweetness without the chemical aftertaste! ### Is it high in sugar? It’s not exactly swimming in sugar, but it does have some added sugars — about 4 grams. For a snack, that’s relatively moderate, especially considering it’s paired with protein. Just be mindful if you’re on a low-sugar diet, as those grams can add up! ### What are healthier alternatives? If you’re looking for alternatives, consider plain Greek yogurt topped with fresh fruit for a similar protein boost without added sugars. You could also try cottage cheese with no added sugars or flavorings, or even a dairy-free yogurt if you’re avoiding dairy altogether. It’s all about finding what fits your taste and nutritional needs! ### Can kids eat it? Definitely! This cottage cheese is a great source of protein and calcium, making it a nutritious snack for kids. Just keep an eye on portion sizes since it does have some added sugars — but overall, it’s a tasty and healthy choice for little ones! ### Is it good for weight loss? It can be a helpful snack if you’re trying to lose weight, thanks to its high protein content, which can help keep you fuller longer. However, be mindful of the added sugars if you’re counting calories. Pair it with some fresh fruit or nuts to make it even more satisfying! ### Is it ultra-processed? This cottage cheese isn’t ultra-processed, but it’s not exactly a whole food either. The ingredients are relatively simple, but the presence of added sugars and the blueberry preparation means it’s more processed than plain cottage cheese. It strikes a balance — convenient and tasty, but not a minimalist choice! ## Related products - [So Delicious Vanilla Coconut Milk Yogurt](https://supermarketpuzzle.com/product/so-delicious-vanilla-coconut-milk-yogurt-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/so-delicious-vanilla-coconut-milk-yogurt-530-oz - [Mini Babybel Chunk Cheese Natural Babybel White Cheddar Unflavored Chunk Bag](https://supermarketpuzzle.com/product/mini-babybel-babybel-chunk-cheese-natural-babybel-white-cheddar-unflavored-chunk-bag-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mini-babybel-babybel-chunk-cheese-natural-babybel-white-cheddar-unflavored-chunk-bag-850-oz - [Lactaid 100% Lactose Free Whole Milk](https://supermarketpuzzle.com/product/lactaid-100-lactose-free-whole-milk-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-100-lactose-free-whole-milk-32-oz - [Califia Farms Pure Black Unsweetened Md Roast](https://supermarketpuzzle.com/product/califia-farms-pure-black-unsweetened-md-roast-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-pure-black-unsweetened-md-roast-48-oz - [Ratio Protein Vanilla](https://supermarketpuzzle.com/product/ratio-protein-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ratio-protein-vanilla-530-oz - [Pete & Gerrys Organic Liquid Egg Whites, 16 Oz](https://supermarketpuzzle.com/product/pete-and-gerrys-gerrys-organic-liquid-egg-whites-16-oz-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pete-and-gerrys-gerrys-organic-liquid-egg-whites-16-oz-16-oz - [Swiss Miss Pudding, Creamy Vanilla](https://supermarketpuzzle.com/product/swiss-miss-pudding-creamy-vanilla-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swiss-miss-pudding-creamy-vanilla-24-oz - [Icelandic Provisions Skyr, Strawberry Lingonberry](https://supermarketpuzzle.com/product/icelandic-provisions-skyr-strawberry-lingonberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/icelandic-provisions-skyr-strawberry-lingonberry-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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