# So Delicious Vanilla Coconut Milk Yogurt

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** So Delicious
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 5.30 oz
- **Human page:** https://supermarketpuzzle.com/product/so-delicious-vanilla-coconut-milk-yogurt-530-oz
- **Slug:** `so-delicious-vanilla-coconut-milk-yogurt-530-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugar, natural flavors, pectin (stabilizer) and fortified vitamins — ingredients and formulation characteristic of ultra-processed foods (NOVA 4). The product is a manufactured non-dairy yogurt alternative rather than a single-ingredient or minimally processed food.

## Review

So Delicious Vanilla Coconut Milk Yogurt is a single-serve, 5.3 oz refrigerated cup you’ll find in the plant-based dairy aisle or the chilled yogurt section of American supermarkets, shelved alongside other non-dairy yogurts, almond and oat milks, and specialty vegan items. It reads like an indulgent breakfast or snack option for shoppers seeking dairy-free alternatives — a go-to for quick breakfasts, lunchbox snacks, or a creamy topping at brunch. The brand leans into conscious, modern food culture: Certified Vegan, Non-GMO Project Verified, and presented by So Delicious (a Danone-owned brand touting B Corp values), it targets health-minded, eco-aware consumers and flexitarians who want convenience without obvious artificial ingredients. Label cues create a “natural” halo — organic coconut milk, organic cane sugar, live and active cultures, no dairy, no soy, no gluten, and a claim of no artificial sweeteners — while small-print ingredients like pectin, natural flavor, and added vitamins speak to formulation. In plain terms this is a processed, formulated non-dairy yogurt alternative made from organic coconut milk with added sugar, gelling agent and fortification. Sensory-wise it’s smooth and spoonable with a rich coconut cream mouthfeel, a sweet vanilla aroma and a lightly sweet taste (about 13 g sugar per serving). Packaged in a disposable plastic cup with a peel lid, it’s eaten straight with a spoon, layered with granola and fruit, or used as a dairy-free swap in recipes that want a creamy texture. The ritual is immediate and casual — a convenient, portable treat for breakfasts, snacks, or simple dessert moments.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 160
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 7g (35% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 13g
- **Added sugars:** 12g (24% DV)
- **Protein:** 1g

## Ingredients

INGREDIENTS: ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, post-workout
- **Vibes:** indulgent, wholesome, convenient

## FAQ

### Is the Vanilla Coconut Milk Yogurt healthy?

That depends on your definition of healthy! If you’re looking for a dairy-free option that’s rich in flavor and has some live cultures, this yogurt checks those boxes. However, it does have added sugars, so if you’re watching your sugar intake, you might want to enjoy it in moderation.

### Is the Vanilla Coconut Milk Yogurt vegan?

Nope, this yogurt isn't vegan. It contains organic coconut milk and other plant-based ingredients, but it also has live and active cultures that are typically derived from dairy. So, it’s not suitable for strict vegans looking to avoid all animal products.

### Is the Vanilla Coconut Milk Yogurt gluten-free?

Yes! You can enjoy this yogurt without worrying about gluten. It's made with organic coconut milk and other gluten-free ingredients, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does the Vanilla Coconut Milk Yogurt contain seed oils?

Nope, you won’t find any seed oils in this yogurt! It’s primarily made from organic coconut milk, which is a great alternative if you're avoiding those oils often found in processed foods.

### Does the Vanilla Coconut Milk Yogurt contain artificial sweeteners?

Not at all! This yogurt doesn’t have any artificial sweeteners, which is a plus if you prefer to keep your snacks as natural as possible. Instead, it gets its sweetness from organic cane sugar.

### Is the Vanilla Coconut Milk Yogurt high in sugar?

Yes, it does have a relatively high sugar content, with about 13 grams of total sugars per serving. While that’s not uncommon for many flavored yogurts, it's worth being mindful of if you're trying to limit your sugar intake.

### What are healthier alternatives to the Vanilla Coconut Milk Yogurt?

If you're looking for something with less sugar, you might try unsweetened coconut yogurt or a plain, dairy-free yogurt alternative. You could also make your own yogurt at home to control the ingredients and sweetness level!

### Can kids eat the Vanilla Coconut Milk Yogurt?

Absolutely! This yogurt can be a fun and tasty treat for kids, especially those who are dairy-free. Just keep an eye on the sugar content, and consider pairing it with some fruit or granola for a balanced snack.

### Is the Vanilla Coconut Milk Yogurt good for weight loss?

It can fit into a weight loss plan, but moderation is key! With its higher sugar content, it’s best enjoyed as an occasional treat rather than a daily staple if you’re watching your calorie intake.

### Is the Vanilla Coconut Milk Yogurt ultra-processed?

While it’s not the most minimally processed option out there, it doesn’t fall into the ultra-processed category either. It contains mainly recognizable ingredients, but the presence of added sugars and pectin means it's more processed than a simple homemade yogurt.

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