
Progresso Rich&Hearty Vegetable Beef Soup
What You Should Know
Progresso Rich & Hearty Vegetable Beef Soup (19 oz) is a canned pantry classic you’d find on the supermarket’s canned soup aisle, shelved alongside other ready-to-heat soups, broths and stews. The brand leans on a heritage, home-cooked identity — “over 100 years” of kitchen craft — positioning the product toward time-pressed families, older shoppers seeking familiar flavors, and anyone wanting a quick, comforting meal. Packaging is a metal can with a printed label that touts “No artificial flavors,” “Gluten Free,” and “No colors from artificial sources,” giving it a mild health-halo without organic or clean-label certification. The ingredient list and nutrition panel tell a fuller story: low calories per cup but relatively high sodium (690 mg per serving), plus processed components like modified food starch, hydrolyzed proteins, maltodextrin and flavor extracts. In plain terms this is a shelf-stable, highly processed, convenience product built for speed and consistency. Sensory expectations are straightforward — a brothy, savory base with tender diced beef, soft potatoes and carrots, and forkable green beans and corn; textures skew toward soft and uniform rather than homemade rustic. Rituals around use are familiar: open the can, heat on stovetop or microwave in a bowl, pair with bread, crackers or grilled cheese, and eat at the table or at a desk. It’s a go-to for storm-prep boxes, quick weeknight dinners when time is short, or pantry rotation for solo lunches. The cultural story is one of dependable convenience and nostalgic comfort, marketed as hearty and homey while relying on industrial processing to deliver consistent taste and long shelf life.
Nutrition Facts
Ingredients
Beef, Broth,, Water,, Cooked, Diced, Seasoned, Beef, and, Modified, Food, Starch, Product, (Beef,, Beef, Broth,, Hydrolyzed, Soy, Protein,, Modified, Food, Starch,, Salt,, Sodium, Phosphates,, Natural, Flavor,, Maltodextrin),, Potatoes,, Carrots,, Tomatoes,, Green, Beans,, Tomato, Paste,, Onion,, Corn,, Celery., Contains, Less, than, 2%, of:, Modified, Food, Starch,, Sugar., Corn, Protein, (Hydrolyzed),, Salt,, Potassium, Chloride,, Color, (Apple, Juice, Concentrate,, Hibiscus, Juice, Concentrate)., Yeast, Extract., Garlic, Powder,, Dried, Parsley,, Onion, Powder,, Beef, Fat,, Beef, Extract,, Soybean, Oil,, Spice,, Flavoring,, Calcium, Chloride,, Natural, Flavor,, Citric, Acid..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Hydrolyzed Soy Protein - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrially processed ingredients and additives (modified food starch, hydrolyzed proteins, maltodextrin, natural flavors, yeast extract) and is a shelf-stable canned product, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Progresso Rich&Hearty Vegetable Beef Soup
Well, that depends on your definition of healthy! This soup delivers a decent amount of protein (6g per cup) and has some veggies like potatoes and green beans. However, with 690mg of sodium, it might not be the best choice if you're watching your salt intake. It's all about balance, so consider it a cozy option on a chilly day!
