# Progresso Beef Broth > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-beef-broth-32-oz - **Slug:** `progresso-beef-broth-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, yeast extract, natural flavors, caramel color, citric acid) and is a ready-to-use packaged product, fitting the ultra-processed NOVA 4 category. ## Review Progresso Beef Broth (32 oz) is a familiar, shelf-stable cooking staple you’ll find in the soup and broth aisle, shelved alongside canned stocks, boxed broths, and ready-made gravies. Packaged in a standard 32-ounce container, it sits near Progresso’s canned soups and other meal bases, often picked up by shoppers pairing it with pasta, canned vegetables, and instant grains. This product suits quick weeknight dinners, meal-prep Sundays when cooks build bases for soups and stews, and pantry-loading trips for storm prep or holiday gravy-making. Progresso carries a mainstream, trustworthy American brand image: approachable, family-oriented, and aimed at time-pressed home cooks who want reliable convenience rather than gourmet artisanal claims. The label leans on practical cues — simple brand typography, serving suggestions, and callouts like "natural flavor" — but lacks organic certification or child-focused branding; it trades marketing flash for everyday familiarity. On the label you’ll spot minimal health-halo language (low calorie per serving) even as the sodium content is high. In plain processing terms, this is a processed, ready-to-use broth with added flavoring agents. Sensory details: poured hot, the liquid is thin and clear with a warm brown hue and a savory, umami-forward aroma from beef and yeast extract; the mouthfeel is light with a salty finish and faintly sweet caramel notes. Rituals around use are domestic and utilitarian — simmering a pot on the stove, deglazing a pan, or stirring into mashed potatoes — making it a go-to ingredient for cooks seeking speed and consistent flavor. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 4 - **Calories:** 15 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 850mg (37% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients Beef Broth, Salt, Yeast Extract, Maltodextrin, Natural Flavor, Vegetable Juice Concentrates (Onion, Celery, Carrot), Caramel Color, Beef Fat*, Citric Acid, Onion Powder, *Adds a Trivial Amount of Fat. ## Flagged ingredients - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, holiday-baking - **Vibes:** practical, comforting, convenient ## FAQ ### Is Progresso Beef Broth healthy? Well, that depends on your definition of healthy! At just 15 calories per cup, it’s low in calories and can add flavor to your dishes without a lot of extra fat. However, it does have a decent amount of sodium at 850mg per cup, which might be a consideration if you're watching your salt intake. ### Is Progresso Beef Broth vegan? Nope, this broth is definitely not vegan. It’s made from beef broth and beef fat, so it’s more suited for meat lovers looking to enhance their soups or stews. If you're after a plant-based option, you might want to look for vegetable broth instead. ### Is Progresso Beef Broth gluten-free? Yes, you can happily sip on this broth without worrying about gluten! It’s gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. Just double-check other ingredients you might add to your dish, though! ### Does Progresso Beef Broth contain seed oils? Nope, this broth doesn’t contain any seed oils. Instead, it relies on beef fat and natural flavors for richness. Seed oils can sometimes be a concern for those watching their omega-6 intake, but you're in the clear here! ### Does Progresso Beef Broth contain artificial sweeteners? No artificial sweeteners here! This broth keeps it simple and savory, relying on natural flavors and ingredients to create that rich taste. So you won’t find any sneaky sweeteners messing with your savory dish. ### Is Progresso Beef Broth high in sugar? Not at all! With only 1g of total sugars per cup, this broth is low in sugar, making it a good option if you’re trying to keep your sugar intake in check. Just remember, though, it does have added sugars, which is something to consider if you're being super vigilant. ### What are healthier alternatives to Progresso Beef Broth? If you're looking for alternatives, you might try homemade beef broth, which lets you control the ingredients and sodium levels. Vegetable broth is another great option if you want something lighter or plant-based. Just remember, the flavor profile will differ, so choose based on your dish! ### Can kids eat Progresso Beef Broth? Absolutely! Kids can enjoy this broth, but just keep an eye on the sodium content, especially if they’re sensitive to salt. It can be a fun base for soups or a way to add flavor to their meals without too much fuss! ### Is Progresso Beef Broth good for weight loss? It can be a helpful addition to a weight loss plan! With only 15 calories per cup, it can add flavor to meals without packing on extra calories. Just be mindful of the sodium if you’re trying to balance your diet! ### Is Progresso Beef Broth ultra-processed? You could say it's on the processed side of things! While it’s not as heavily processed as some other products, it does contain ingredients like maltodextrin and natural flavors, which can be considered ultra-processed. 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