# Campbell's Healthy Request Condensed Soup, Tomato > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.75 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-tomato-1075-oz - **Slug:** `campbells-campbells-healthy-request-condensed-soup-tomato-1075-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This condensed canned soup contains processed ingredients (added sugar, salt substitutes, natural flavoring, wheat flour) and is shelf-stable with industrial processing and formulation, consistent with NOVA group 4 (ultra-processed) products. ## Review Campbell's® Healthy Request Condensed Tomato Soup is the archetypal canned comfort food you’ll find on the grocery shelf. You’ll spot the familiar red-and-white can in the soup aisle, shelved alongside other condensed soups, broths and boxed gravies, often near crackers and pantry staples like canned tomatoes. This product is pitched as an everyday pantry essential for quick lunches, light dinners and rainy-day comfort: mix with water or milk, heat on the stove or in the microwave, and pair with a grilled cheese, crackers or fresh herbs. Brand positioning leans on Campbell’s long-standing heritage and family-friendly image — affordable, nostalgic and marketed toward busy households and shoppers seeking an easy, “heart healthy” option. The label leans into health halos with the “Healthy Request” and “heart healthy” phrasing and notes like “vegetarian” and “made with six farm-grown tomatoes,” but it is not organic and carries no organic certification. Ingredients include tomato puree, wheat flour, sugar and small amounts of salt, potassium salt and natural flavoring; a short processing note: this is a shelf-stable, highly processed canned condensed soup made with added seasonings and stabilizers for texture and shelf life. Sensory-wise it pours out as a smooth, slightly viscous, warmly spiced tomato broth with a velvety mouthfeel when reconstituted; seasoning can be adjusted at home. Packaging is a recyclable metal can with a non-BPA lining; the ritual — opening a can, adding water or milk, stirring and topping with crackers — evokes quick comfort and simple weekday routines across many American households. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 2.5 - **Calories:** 90 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 410mg (18% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Added sugars:** 7g (14% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SALT, NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CELERY EXTRACT, GARLIC OIL. CONTAINS: WHEAT. ## Context tags - **Occasions:** back-to-school, storm-prep, movie-night - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is Campbell's Healthy Request Tomato Soup healthy? The term 'healthy' can be a bit subjective, right? This soup has 90 calories per serving and contains some vitamins, like Vitamin C, but it also has added sugars and sodium. It's a decent option for a quick meal, especially compared to some other canned soups, but it's best enjoyed as part of a balanced diet. ### Is Campbell's Healthy Request Tomato Soup vegan? Nope, this soup isn't vegan. While it primarily consists of tomato puree and water, it contains wheat flour, which is derived from grains, and isn't considered vegan-friendly. So, if you're sticking to a plant-based diet, you might want to look for a different option. ### Is it gluten-free? Unfortunately, Campbell's Healthy Request Tomato Soup is not gluten-free. It contains wheat flour, which means it's off the table for anyone with gluten sensitivities or celiac disease. If you're looking for gluten-free soups, there are plenty of brands that cater to that need! ### Does it contain seed oils? Good news! This soup doesn't contain any seed oils. Instead, it relies on simple ingredients like tomato puree and garlic oil for flavor. This is a plus for those who are mindful about what types of oils they consume. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness in this soup comes from added sugar, which is pretty common in processed tomato products. If you're avoiding sweeteners, you can feel good about this choice. ### Is it high in sugar? While it's not a sugar bomb, it does have added sugars — about 7 grams per serving. That said, many soups can have higher sugar content, so it’s relatively moderate. Just keep in mind your overall sugar intake throughout the day! ### What are healthier alternatives? If you're looking for alternatives, consider making your own tomato soup at home using fresh tomatoes, herbs, and spices. There are also brands that offer organic or low-sodium options, which can be a healthier choice depending on your dietary needs. Just check those labels! ### Can kids eat it? Absolutely! This soup can be a kid-friendly option, especially for those chilly days when they need something warm. Just be aware of the sodium content — it's always a good idea to balance it with other low-sodium foods throughout the day. ### Is it good for weight loss? While it’s low in calories (90 per serving), relying solely on this soup for weight loss isn't the best strategy. It can be part of a weight loss plan, especially when combined with other nutritious foods, but it's best to pair it with proteins and veggies for a more filling meal. ### Is it ultra-processed? This soup falls into the processed category, but it's not ultra-processed like some other options on the shelf. It has recognizable ingredients and lacks preservatives or artificial colors, which makes it a simpler choice compared to many other canned soups. ## Related products - [College Inn Broth, Chicken](https://supermarketpuzzle.com/product/college-inn-broth-chicken-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/college-inn-broth-chicken-48-oz - [Pacific Organic Broth, Free Range Chicken](https://supermarketpuzzle.com/product/pacific-foods-organic-broth-free-range-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-broth-free-range-chicken-32-oz - [Progresso Beef Broth](https://supermarketpuzzle.com/product/progresso-beef-broth-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-beef-broth-32-oz - [Swanson Beef Broth](https://supermarketpuzzle.com/product/swanson-swanson-beef-broth-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-beef-broth-32-oz - [Kitchen Basics Cooking Stock, Chicken](https://supermarketpuzzle.com/product/kitchen-basics-cooking-stock-chicken-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kitchen-basics-cooking-stock-chicken-32-oz - [Pacific Bone Broth, Unsalted Beef](https://supermarketpuzzle.com/product/pacific-foods-bone-broth-unsalted-beef-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-bone-broth-unsalted-beef-32-oz - [Progresso Soup, Rich & Hearty, New England Clam Chowder](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-new-england-clam-chowder-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-new-england-clam-chowder-1850-oz - [Amy's Organic Soup, Light In Sodium Lentil](https://supermarketpuzzle.com/product/amys-organic-soup-light-in-sodium-lentil-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-organic-soup-light-in-sodium-lentil-1450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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