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Swanson Beef Broth
Soups & Broths
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Swanson Beef Broth

Swanson®
32 oz
Available at Foodtown
10
Calories
2g
Protein
1g
Sugars
830mg
Sodium
14
Ingredients

What You Should Know

Swanson® Beef Broth (32 oz) is the kind of pantry anchor you'll spot on the grocery aisle with other stocks, broths and canned soups — usually in the soup/stocks section near canned tomatoes, packaged gravies, and boxed chicken broth. Presented in a shelf‑stable carton, it reads as a convenient, everyday building block for home cooks. It works across many occasions: simmering a weekend pot roast, deepening a weeknight soup, replacing water to cook rice, or being part of a storm‑prep pantry. The brand leans on a classic American culinary identity: long‑standing, reliable, and aimed at home cooks who want robust flavor without the fuss. Marketing leans into wholesome, kitchen‑friendly language — “made without added MSG” (with a note that glutamate occurs naturally), “gluten‑free,” and “non‑GMO ingredients” — giving a mild health halo while not claiming organic certification. The label also lists pantry staples like salt and cane sugar and notes “natural flavoring,” which signals added, processed flavor components. In plain terms, this is a commercially processed broth: real beef stock combined with flavor enhancers and packaged for shelf stability. Sensory cues are straightforward — a clear, savory liquid with a beefy aroma and a thin, broth‑like mouthfeel; it pours easily from a carton and is typically heated, simmered, or added straight to recipes. The ritual is practical and domestic: opening a carton to deglaze a pan, stir into stews, or boost sauces. It sits culturally between homemade stock and convenience products, trusted by cooks who want depth of flavor without hours on the stove.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium830mg36%
Total Carbohydrate1g0%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, BEEF, STOCK,, SALT,, NATURAL, FLAVORING,, YEAST, EXTRACT,, MIREPOIX, (CARROTS,, CELERY,, ONIONS),, CANE, SUGAR..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients such as 'natural flavoring' and yeast extract and is a shelf‑stable, packaged formulation, placing it in the ultra‑processed category (NOVA 4).

Daily Ritual

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Common Questions about Swanson Beef Broth

Swanson Beef Broth can definitely fit into a healthy diet, especially if you're looking for something low in calories and sodium. With only 10 calories per cup and minimal carbs, it’s a good option for adding flavor to your dishes without piling on the calories. Just remember, 'healthy' can be subjective — it’s always good to think about how it fits into your overall meal plan!

Perfect For

meal-prep-sunday
storm-prep
game-day-prep

Vibe:

comfortingconvenientwholesome
$NaN
per package