# siggi’s Mixed Berries & Acai Icelandic-Style Nonfat Yogurt, 5.3 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** siggi's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/siggis-siggis-mixed-berries-acai-icelandic-style-nonfat-yogurt-53-oz-530-oz - **Slug:** `siggis-siggis-mixed-berries-acai-icelandic-style-nonfat-yogurt-53-oz-530-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized skim milk that is cultured and strained with a short ingredient list (fruit purees, cane sugar, pectin), this is a processed food with minimal additives rather than an ultra-processed formulation. ## Review Siggi's Mixed Berries & Acai Icelandic-Style Nonfat Yogurt is a single-serve 5.3 oz cup that you’d spot in the refrigerated dairy aisle among Greek yogurts, other skyr varieties, and the grab-and-go parfaits near the deli. Packaged in a small plastic cup with a foil lid, it’s positioned as a cleaner, less-sweet alternative to mainstream flavored yogurts. Shoppers reach for it on quick weekday mornings, post-workout visits, or when building a lunchbox or picnic basket — it reads as a convenient breakfast or snack rather than an indulgent treat. The brand leans into Scandinavian authenticity and minimalism: “Icelandic-style,” live cultures, “no artificial anything,” and the claim of using four times the milk of regular yogurts; the target demographic skews health-conscious adults and busy parents seeking higher-protein, lower-sugar options. Label cues — nonfat, real fruit, cane sugar, gluten-free, kosher — create a wholesome, natural halo while the lack of an organic logo keeps it squarely in conventional premium dairy. In plain processing terms, this is a strained, cultured milk product made from pasteurized skim milk with fruit purees, cane sugar, and a pectin stabilizer. Sensory-wise it’s thick and dense, spoonable like traditional skyr: tart dairy notes balanced by berry sweetness and a slight texture from fruit purées; the acai adds a subtle berry depth. Rituals around it are practical — eaten straight from the cup at a commuter bench, spooned over granola at the kitchen table, or packed for a desk snack — reinforcing its image as a reliable, everyday protein-rich option in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 11g - **Added sugars:** 7g (14% DV) - **Protein:** 15g ## Ingredients Cultured Pasteurized Skim Milk, Berry Purees (Raspberry, Blackberry, Strawberry, Acai Berry), Cane Sugar, Fruit Pectin Live Active Cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei ## Context tags - **Occasions:** post-workout, weekend-brunch, back-to-school - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Mixed Berries & Acai yogurt healthy? Well, 'healthy' can mean different things depending on who you ask! This yogurt packs a punch with 15 grams of protein per serving, which is great if you're looking for a filling snack or a post-workout treat. However, it does have 7 grams of added sugars, so if you’re watching your sugar intake, keep that in mind! ### Is it vegan? Nope, the Mixed Berries & Acai yogurt is not vegan. It’s made with cultured pasteurized skim milk, which means it contains dairy. If you're looking for a dairy-free yogurt alternative, you might want to explore coconut or almond-based options! ### Is it gluten-free? Yes, you can enjoy the Mixed Berries & Acai yogurt without worrying about gluten! It's gluten-free, making it a lovely option for those with gluten sensitivities or celiac disease. So go ahead, dig in! ### Does it contain seed oils? Nope, this yogurt does not contain any seed oils. That’s a plus if you’re trying to avoid those! Instead, it focuses on wholesome ingredients like berry purees and cane sugar, keeping it simple and straightforward. ### Does it contain artificial sweeteners? Not at all! The Mixed Berries & Acai yogurt is free from artificial sweeteners, relying on cane sugar and the natural sweetness of berry purees. If you prefer to steer clear of those mystery ingredients, this yogurt fits the bill! ### Is it high in sugar? It has 11 grams of total sugars, with 7 grams coming from added sugars. While it’s not super high in sugar compared to some desserts, it’s definitely something to consider if you’re being mindful of your sugar intake. Balance is key! ### What are healthier alternatives? If you're looking for alternatives, consider unsweetened Greek yogurt or plant-based yogurts with minimal ingredients and no added sugars. You could also mix in your own fresh fruits or a drizzle of honey for natural sweetness. The goal is to find something that fits your taste and lifestyle! ### Can kids eat it? Absolutely! The Mixed Berries & Acai yogurt can be a tasty and nutritious option for kids, thanks to its protein content and fruity flavors. Just keep an eye on how much sugar they're consuming overall, but it's definitely a fun snack for little ones! ### Is it good for weight loss? It can be a helpful snack if you’re watching your weight, given its high protein content which can keep you feeling full. Just remember that moderation is key, especially with the added sugars. Pair it with some nuts or a piece of fruit for a balanced snack! ### Is it ultra-processed? While it's not considered ultra-processed, the Mixed Berries & Acai yogurt is a bit more processed than a simple cup of plain yogurt. It contains added sugars and fruit purees, but it's not loaded with artificial ingredients or preservatives. It’s all about finding that balance in your diet! ## Related products - [Cabot New York White Extra Sharp Cheddar Bar](https://supermarketpuzzle.com/product/cabot-creamery-new-york-white-extra-sharp-cheddar-bar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-new-york-white-extra-sharp-cheddar-bar-8-oz - [Horizon Organic Milk, Lactose Free 2%](https://supermarketpuzzle.com/product/horizon-organic-milk-lactose-free-2-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/horizon-organic-milk-lactose-free-2-64-oz - [Daisy Sour Cream](https://supermarketpuzzle.com/product/daisy-sour-cream-24-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-sour-cream-24-oz - [Polly-O Mozzarella Cheese, Part Skim](https://supermarketpuzzle.com/product/polly-o-polly-o-mozzarella-cheese-part-skim-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-polly-o-mozzarella-cheese-part-skim-16-oz - [Land O Lakes Butter Spread With Olive Oil And Sea Salt](https://supermarketpuzzle.com/product/land-o-lakes-butter-spread-with-olive-oil-and-sea-salt-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-butter-spread-with-olive-oil-and-sea-salt-7-oz - [Chobani Zero Sugar Greek Black Cherry](https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-black-cherry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-sugar-greek-black-cherry-530-oz - [Oui French Style Strawberry Yogurt](https://supermarketpuzzle.com/product/oui-french-style-strawberry-yogurt-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-french-style-strawberry-yogurt-5-oz - [Polly-O Whole Milk Shredded Mozzarella Cheese](https://supermarketpuzzle.com/product/polly-o-whole-milk-shredded-mozzarella-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-whole-milk-shredded-mozzarella-cheese-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md