# Cape Cod Sweet n Spicy Jalapeno > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cape Cod® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/cape-cod-cod-sweet-n-spicy-jalapeno-750-oz - **Slug:** `cape-cod-cod-sweet-n-spicy-jalapeno-750-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial ingredients (dextrose, blended vegetable oils, yeast extracts, natural flavor) and is a packaged, shelf-stable flavored snack produced through industrial processes, consistent with ultra-processed foods (NOVA 4). ## Review Cape Cod Sweet n Spicy Jalapeno is a 7.5 oz pouch of kettle-cooked potato chips positioned in the snack aisle alongside other premium and flavored chip varieties — often shelved near other kettle, ridged, and “heritage” chips and within reach of party platters, salsa, and sandwich fixings. It fits casual occasions like game-day spreads, movie nights, road trips, and picnic lunches where a crunchy, shareable salty-sweet snack is wanted. The brand leans into a small-batch, coastally inspired identity: Cape Cod projects an Americana/Maritime authenticity that appeals to adult buyers who prize texture and bold flavor — people seeking an elevated, crunchy chip experience rather than a bargain multi-pack. Label cues emphasize simple-sounding ingredients (“potatoes,” “oil,” “salt”) and “kettle” craft, which can create a health-halo of artisanal or natural quality, but the package does not carry organic certification and uses standard snack-brand marketing rather than child-targeted characters or bright toy tie-ins. The ingredient list does include processed components like dextrose, blended vegetable oils, yeast extracts and “natural flavor,” indicating an industrially produced packaged snack rather than homemade chips; in plain terms it’s a factory-made, seasoned chip product. Sensory details: kettle-cut potato slices deliver a sturdy, hearty crunch and a layered taste — immediate jalapeño heat tempered by a touch of sugar and vinegar tang — packed in a foil-lined, printable chip bag that preserves crispness. Rituals around use include sharing from the bag at gatherings, spooning into bowls for dipping, or pairing with sandwiches and cold drinks for contrast and texture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 7 - **Calories:** 140 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), DEXTROSE, SALT, ONION POWDER, SUGAR, GARLIC POWDER, GREEN BELL PEPPER POWDER, JALAPENO PEPPER POWDER, YEAST EXTRACT, TORULA YEAST, CITRIC ACID, NATURAL FLAVOR, SPICES, PAPRIKA EXTRACT (COLOR), DRIED VINEGAR. ## Flagged ingredients - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy lecithin** (emulsifier): Processed emulsifier - **Paprika extract (color)** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** indulgent, adventurous, comforting ## FAQ ### Is Cape Cod Sweet n Spicy Jalapeno healthy? Well, 'healthy' can be a bit subjective, right? These chips have some appealing qualities, like being gluten-free and low in sugar. However, they do contain added sugars and are made with seed oils, which some folks might want to limit. If you're snacking, they can fit into a balanced diet, but maybe not as your main source of nutrition! ### Is Cape Cod Sweet n Spicy Jalapeno vegan? Nope, these chips aren't vegan. They contain ingredients like yeast extract and natural flavors that can sometimes be derived from animal sources. If you're strictly plant-based, you'll want to keep an eye out for those sneaky ingredients! ### Is Cape Cod Sweet n Spicy Jalapeno gluten-free? Yes! These chips are gluten-free, making them a great snack option for anyone avoiding gluten. So, if you're looking for something crunchy without the gluten, these will do the trick! ### Does Cape Cod Sweet n Spicy Jalapeno contain seed oils? Yes, they do contain seed oils, specifically canola, safflower, soybean, and/or sunflower oil. While some people prefer to avoid seed oils due to health concerns, they help achieve that satisfying crunch and flavor in these chips. It's all about moderation and personal preference! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in these chips! Instead, they have a bit of added sugar for sweetness, which is pretty common in snacks. So you can munch away without worrying about those tricky sweeteners. ### Is Cape Cod Sweet n Spicy Jalapeno high in sugar? Not at all! These chips are low in sugar, with just 1 gram per serving. So if you're keeping an eye on your sugar intake, these chips won't throw you off track! ### What are healthier alternatives to Cape Cod Sweet n Spicy Jalapeno? If you're looking for healthier alternatives, consider baked vegetable chips or air-popped popcorn seasoned with your favorite spices. These options can offer crunch with fewer additives and less oil. But hey, if you’re craving these spicy chips, enjoy them in moderation — life's too short to skip the fun snacks! ### Can kids eat Cape Cod Sweet n Spicy Jalapeno? Absolutely! These chips can be a fun snack for kids, especially if they enjoy a little kick of spice. Just keep an eye on portion sizes, as they do contain some salt. Pair them with a fruit or veggie for a more balanced snack! ### Is Cape Cod Sweet n Spicy Jalapeno good for weight loss? While these chips aren't high in calories, weight loss is all about balance. They can be part of a weight-loss plan if consumed in moderation. Just remember, it's important to pair snacks like these with nutrient-dense foods for a well-rounded diet. ### Is Cape Cod Sweet n Spicy Jalapeno ultra-processed? They fall into the category of processed snacks, but calling them 'ultra-processed' might be a stretch. They contain a mix of familiar ingredients, but they are definitely not as wholesome as whole foods. Enjoying them occasionally is perfectly fine, but maybe not every day! ## Related products - [Nabisco Barnums Crackers, Animals, Snak-Saks](https://supermarketpuzzle.com/product/barnums-animals-nabisco-barnums-crackers-animals-snak-saks-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barnums-animals-nabisco-barnums-crackers-animals-snak-saks-8-oz - [Snyder's Pretzels, Rods](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-rods-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-rods-12-oz - [Jolly Rancher Original](https://supermarketpuzzle.com/product/jolly-rancher-original-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jolly-rancher-original-14-oz - [Herrs Pretzels, Extra Thin, One Pounder](https://supermarketpuzzle.com/product/herrs-herrs-pretzels-extra-thin-one-pounder-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herrs-pretzels-extra-thin-one-pounder-16-oz - [Ruffles Potato Chips, Cheddar & Sour Cream](https://supermarketpuzzle.com/product/ruffles-potato-chips-cheddar-sour-cream-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ruffles-potato-chips-cheddar-sour-cream-8-oz - [M&M's Family Size Milk Chocolate Candies](https://supermarketpuzzle.com/product/mms-family-size-milk-chocolate-candies-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-family-size-milk-chocolate-candies-18-oz - [Nabisco Fig Newton's, 10 Oz](https://supermarketpuzzle.com/product/newtons-nabisco-fig-newtons-10-oz-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/newtons-nabisco-fig-newtons-10-oz-10-oz - [Pepperidge Farm Goldfish, Colors](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-colors-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-colors-660-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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