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Snyder's Pretzels, Rods
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Snyder's Pretzels, Rods

Snyder's of Hanover®
12 oz
Available at Foodtown
110
Calories
3g
Protein
230mg
Sodium
1g
Fiber
31
Ingredients

What You Should Know

Store placement: Snyder's of Hanover Pretzel Rods are typically shelved in the snack aisle, grouped with other crackers, pretzels, and party chips, often near dips, mustard jars, and party-size snack mixes. Occasions: These are a go-to for game-day spreads, movie nights, and road-trip snack stashes. Brand positioning: Snyder’s leans on an all-American, heritage identity—portrayed as a family-friendly, crowd-pleasing classic that appeals to multi-generational shoppers who want familiar, salty snacks for gatherings and casual entertaining. The marketing angle emphasizes tradition, shareability, and simple snacking rituals rather than premium or health-forward claims. Label characteristics: Packaging calls out “oven-baked” and a classic pretzel recipe; the ingredient list uses enriched flour and common baking ingredients and includes an allergen statement (CONTAINS: WHEAT). There is no organic certification or explicit “natural” seal on the provided label information, and the product sits within the conventional packaged-snack category. Processing context: These pretzel rods are made from refined and blended ingredients, commercially kneaded and oven-baked into a shelf-stable snack—manufactured rather than home-prepared. Sensory details: The rods are long, slender, and uniformly golden—crisp and crunchy with a dry snap and a lightly salted surface. The 12-oz bag invites quick communal sharing; ritual uses include dipping in mustard, cheese dip, hummus, or melted chocolate and passing around at parties, picnics, or snack time. In American grocery culture they function as a reliable, nostalgic staple for casual entertaining and on-the-go munching.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 12
Calories110
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium230mg10%
Total Carbohydrate22g8%
Dietary Fiber1g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, VEGETABLE, OILS, (CANOLA,, PALM,, SOY,, AND/OR, SUNFLOWER),, SALT,, DEHYDRATED, POTATOES,, WHEAT, GLUTEN,, OAT, FIBER,, YEAST,, SODA., CONTAINS:, WHEAT.

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • palm - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Made from refined/enriched flour, blended vegetable oils and other industrially processed ingredients and produced as a shelf-stable packaged snack, this product fits NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Snyder's Pretzels, Rods

That really depends on what 'healthy' means to you! Snyder's Pretzel Rods are low in sugar and contain some fiber, making them a decent snack option if you're looking for something crunchy. Just keep in mind they are made with enriched flour, so they might not fit everyone's definition of health.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicconvenientcomforting
$NaN
per package