# Cape Cod Potato Chips, Russet > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cape Cod® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/cape-cod-cod-potato-chips-russet-750-oz - **Slug:** `cape-cod-cod-potato-chips-russet-750-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list is short, the product is an industrially produced, ready-to-eat fried snack made with refined vegetable oils and packaged for long shelf life, which aligns with ultra-processed (NOVA 4) classification. ## Review Cape Cod Russet Potato Chips are positioned on the supermarket snack aisle, typically on mid- to upper-level shelving near other premium chip brands, pretzels, and jarred dips; in party-season displays they appear by salsa and sandwich platters and in convenience stores they sit near cold drinks and travel snacks. The brand leans into a coastal New England identity and small-batch craftsmanship, with marketing that emphasizes kettle-cooked texture, premium russet potatoes, and simple seasoning. Shoppers reach for this bag on casual occasions — game day, movie night, backyard barbecues, or road trips — whenever a crunchy, shareable salty snack is wanted. The label projects a light health halo through short ingredient listing and the callout sea salt, plus wording about premium potatoes and kettle cooking, but it is not organic and has no child-focused characters; the packaging is straightforward, rugged, and adult-oriented rather than playful. In plain processing terms these are industrially made fried potato chips: sliced russet potatoes cooked in blended vegetable oils and packaged ready-to-eat. Sensory notes include a hearty, audible crunch and irregular, folded chip shapes that range from light to dark golden brown depending on batch; the oil-forward mouthfeel carries a clean salty finish. Rituals around the product are communal and casual: opening a foil-lined bag, passing it around a group, using the chips for scooping dip or as a sandwich side. The overall story is of a familiar, slightly upmarket American snack that trades novelty for reliable texture and a straightforward salty flavor profile. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 7 - **Calories:** 140 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), SEA SALT. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **safflower** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Are Cape Cod Russet Potato Chips healthy? That's a great question! While Cape Cod Russet Potato Chips are definitely tasty, calling them 'healthy' depends on your dietary goals. They’re not loaded with artificial ingredients, and they do contain some fiber and potassium, but they’re still a snack food. Moderation is key here — they can be a delightful treat alongside a balanced diet! ### Are Cape Cod Russet Potato Chips vegan? Yes, these chips are totally vegan! With just potatoes, vegetable oil, and sea salt in the mix, you can munch away without any animal products sneaking in. So go ahead and enjoy them guilt-free if you're following a plant-based diet! ### Are Cape Cod Russet Potato Chips gluten-free? Absolutely! These chips are gluten-free, making them a safe snack option for those with gluten sensitivities or celiac disease. Just check your dip, because not all dips are created equal! ### Do Cape Cod Russet Potato Chips contain seed oils? Yes, they do contain a blend of seed oils, including canola, safflower, soybean, and/or sunflower oils. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they help create that crispy texture we all love. In moderation, they’re generally considered safe and fine for most diets. ### Do they have artificial sweeteners? Nope, no artificial sweeteners here! Cape Cod Russet Potato Chips keep it simple with just a few wholesome ingredients. You can snack away without worrying about any sneaky sweeteners! ### Are Cape Cod Russet Potato Chips high in sugar? Not at all! In fact, these chips are low in sugar, which is a plus if you’re watching your sugar intake. With no added sugars in the mix, they keep your snack time savory rather than sweet! ### What are some healthier alternatives to Cape Cod Russet Potato Chips? If you're looking for healthier alternatives, consider baked veggie chips or air-popped popcorn for a lighter crunch. You might also explore chickpea snacks or roasted nuts for added protein and fiber. Just remember, it's all about balance — enjoying chips occasionally is perfectly fine! ### Can kids eat Cape Cod Russet Potato Chips? Definitely! These chips are a fun snack for kids, especially when paired with a healthy dip like hummus or guacamole. Just keep an eye on portion sizes, as they can be quite tempting! ### Are Cape Cod Russet Potato Chips good for weight loss? While they can fit into a weight loss plan, it’s all about how you incorporate them. They’re relatively low in calories per serving, but they don’t offer much in terms of protein or fiber to keep you full. Pairing them with a nutrient-dense meal can help satisfy those snack cravings without derailing your goals! ### Are Cape Cod Russet Potato Chips ultra-processed? Not quite! These chips are considered minimally processed, meaning they’re made with real ingredients you can recognize. Unlike many ultra-processed snacks, they avoid artificial additives and preservatives, so they’re a better choice if you’re looking for something more straightforward. ## Related products - [Jolly Time Microwave Popcorn, Healthy Pop 100 Calorie](https://supermarketpuzzle.com/product/jolly-time-microwave-popcorn-healthy-pop-100-calorie-480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jolly-time-microwave-popcorn-healthy-pop-100-calorie-480-oz - [Herrs Special Pretzels](https://supermarketpuzzle.com/product/herrs-herrs-special-pretzels-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-herrs-special-pretzels-16-oz - [Mcvities Biscuit Hobnob Milk](https://supermarketpuzzle.com/product/mcvities-mcvities-biscuit-hobnob-milk-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mcvities-mcvities-biscuit-hobnob-milk-1050-oz - [Keebler Toast And Peanut Butter Sandwich Crackers](https://supermarketpuzzle.com/product/keebler-toast-and-peanut-butter-sandwich-crackers-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/keebler-toast-and-peanut-butter-sandwich-crackers-11-oz - [Cadbury Fruit And Nut Milk Chocolate Bar With Raisins And Almonds](https://supermarketpuzzle.com/product/cadbury-fruit-and-nut-milk-chocolate-bar-with-raisins-and-almonds-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cadbury-fruit-and-nut-milk-chocolate-bar-with-raisins-and-almonds-350-oz - [Siete Tortilla Chips Lime](https://supermarketpuzzle.com/product/siete-tortilla-chips-lime-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siete-tortilla-chips-lime-5-oz - [Lesser Evil Popcorn Simple](https://supermarketpuzzle.com/product/lesserevil-lesser-evil-popcorn-simple-640-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lesserevil-lesser-evil-popcorn-simple-640-oz - [Boulder Canyon Avocado Oil Kettle Chips](https://supermarketpuzzle.com/product/boulder-canyon-avocado-oil-kettle-chips-525-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boulder-canyon-avocado-oil-kettle-chips-525-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md